Emeril"S Kicked Up Scampi Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 10.13g	garlic 3.7g	parsley 0.9g	capers 4.3g	olive oil 3.38g	butter 14.19g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.24	0.03	0.1	0.0	0.12	0.48	1.92
Total Fat (g)	10.13	0.02	0.01	0.04	3.38	11.51	25.07	100.28
Carbohydrates (g)	0.0	1.22	0.06	0.21	0.0	0.01	1.5	6.0
Ash (g)	0.0	0.06	0.02	0.35	0.0	0.3	0.72	2.88
Calories (kcal)	89.505	5.509	0.325	0.989	29.835	101.724	227.888	911.552
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	2.17	0.79	3.61	0.0	2.25	8.81	35.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.01	0.02	0.0	0.01	0.07	0.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.0	0.0	0.2	0.8
Calcium (mg)	0.101	6.692	1.245	1.72	0.034	3.405	13.198	52.792
Iron (mg)	0.06	0.06	0.06	0.07	0.02	0.0	0.27	1.08
Magnesium (mg)	0.0	0.924	0.451	1.419	0.0	0.284	3.078	12.312
Phosphorus (mg)	0.0	5.657	0.523	0.43	0.0	3.405	10.016	40.064
Potassium (mg)	0.101	14.827	5.0	1.72	0.034	3.405	25.087	100.348
Sodium (mg)	0.203	0.629	0.505	127.452	0.068	81.72	210.576	842.304
Zinc (mg)	0.0	0.04	0.01	0.01	0.0	0.01	0.08	0.32
Copper (mg)	0.0	0.011	0.001	0.016	0.0	0.0	0.028	0.112
Manganese (mg)	0.0	0.062	0.001	0.003	0.0	0.0	0.067	0.268
Selenium (mcg)	0.0	0.5	0.0	0.1	0.0	0.1	0.7	2.8
Vitamin A, IU (IU)	0.0	0.333	76.027	5.934	0.0	354.546	436.839	1747.356
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	95.198	95.198	380.792
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.8	0.301	0.0	97.043	101.143	404.572
Beta Carotene (mcg)	0.0	0.185	45.612	3.569	0.0	22.416	71.782	287.128
Vitamin E (mg)	1.45	0.0	0.01	0.04	0.48	0.33	2.31	9.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	7.945	7.945	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.592	50.188	0.0	0.0	0.0	50.78	203.12
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.08	n/a	0.0	n/a	0.03	0.0	0.12	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	1.2	0.2	0.0	0.0	2.5	10.0
Thiamin (mg)	0.0	0.007	0.001	0.001	0.0	0.001	0.01	0.04
Riboflavin (mg)	0.0	0.004	0.001	0.006	0.0	0.004	0.015	0.06
Niacin (mg)	0.0	0.026	0.012	0.028	0.0	0.006	0.071	0.284
Pantothenic acid (mg)	0.0	0.022	0.004	0.001	0.0	0.016	0.043	0.172
Vitamin B-6 (mg)	0.0	0.046	0.001	0.001	0.0	0.0	0.048	0.192
Folate (mcg)	0.0	0.111	1.372	0.989	0.0	0.426	2.897	11.588
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.02	0.02	0.08
Choline (mg)	0.0	0.9	0.1	0.3	0.0	2.7	4.0	16.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.0	n/a	0.0	0.001	0.004	0.016
Threonine (g)	0.0	0.006	0.001	n/a	0.0	0.006	0.013	0.052
Isoleucine (g)	0.0	0.008	0.001	n/a	0.0	0.007	0.016	0.064
Leucine (g)	0.0	0.011	0.002	n/a	0.0	0.011	0.025	0.1
Lysine (g)	0.0	0.01	0.002	n/a	0.0	0.01	0.022	0.088
Methionine (g)	0.0	0.003	0.0	n/a	0.0	0.003	0.006	0.024
Cystine (g)	0.0	0.003	0.0	n/a	0.0	0.001	0.004	0.016
Phenylalanine (g)	0.0	0.007	0.001	n/a	0.0	0.006	0.014	0.056
Tyrosine (g)	0.0	0.003	0.001	n/a	0.0	0.006	0.009	0.036
Valine (g)	0.0	0.011	0.002	n/a	0.0	0.009	0.021	0.084
Arginine (g)	0.0	0.023	0.001	n/a	0.0	0.004	0.029	0.116
Histidine (g)	0.0	0.004	0.001	n/a	0.0	0.003	0.007	0.028
Alanine (g)	0.0	0.005	0.002	n/a	0.0	0.004	0.011	0.044
Aspartic acid (g)	0.0	0.018	0.003	n/a	0.0	0.009	0.029	0.116
Glutamic acid (g)	0.0	0.03	0.002	n/a	0.0	0.026	0.058	0.232
Glycine (g)	0.0	0.007	0.001	n/a	0.0	0.003	0.012	0.048
Proline (g)	0.0	0.004	0.002	n/a	0.0	0.011	0.017	0.068
Serine (g)	0.0	0.007	0.001	n/a	0.0	0.007	0.015	0.06
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	30.503	30.503	122.012
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.398	0.003	0.001	0.01	0.466	7.288	9.167	36.668
Phytosterols (mg)	22.376	n/a	0.045	2.064	7.459	n/a	31.944	127.776
Monounsaturated Fat (g)	7.387	0.0	0.003	0.003	2.462	2.982	12.837	51.348
Polyunsaturated (g)	1.065	0.009	0.001	0.013	0.355	0.431	1.875	7.5