Eggs Fu Yung Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken broth
39.43g |
soy sauce
5.33g |
cornstarch
1.33g |
water
9.88g |
eggs
49.28g |
pork
46.13g |
onions
16.0g |
bean sprouts
75.6g |
mushrooms
18.9g |
fat
4.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.39 | 0.33 | 0.0 | 0.0 | 6.2 | 10.06 | 0.18 | 2.3 | 0.35 | 0.0 | 19.82 | 118.92 |
| Total Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 4.9 | 2.99 | 0.02 | 0.14 | 0.05 | 4.26 | 12.4 | 74.4 |
| Carbohydrates (g) | 0.16 | 0.41 | 1.22 | 0.0 | 0.38 | 0.0 | 1.49 | 4.49 | 0.96 | 0.0 | 9.11 | 54.66 |
| Ash (g) | 0.28 | 0.82 | 0.0 | 0.01 | 0.42 | 0.45 | 0.06 | 0.33 | 0.32 | 0.0 | 2.68 | 16.08 |
| Calories (kcal) | 2.76 | 2.827 | 5.08 | 0.0 | 70.47 | 70.124 | 6.4 | 22.68 | 4.725 | 38.4 | 223.467 | 1340.802 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.16 | n/a | n/a | n/a | 0.21 | 1.26 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.32 | n/a | n/a | n/a | 0.42 | 2.52 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.21 | n/a | n/a | n/a | 0.26 | 1.56 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 38.56 | 3.77 | 0.11 | 9.87 | 37.37 | 33.21 | 14.26 | 68.34 | 17.21 | 0.01 | 222.72 | 1336.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.38 | 0.0 | 0.68 | 3.12 | 0.37 | 0.0 | 4.64 | 27.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 0.5 | 0.0 | 2.3 | 13.8 |
| Calcium (mg) | 2.366 | 1.013 | 0.027 | 0.296 | 26.118 | 2.307 | 3.68 | 9.828 | 2.079 | 0.0 | 47.714 | 286.284 |
| Iron (mg) | 0.08 | 0.1 | 0.01 | 0.0 | 0.9 | 0.36 | 0.03 | 0.69 | 0.15 | 0.0 | 2.32 | 13.92 |
| Magnesium (mg) | 0.394 | 2.293 | 0.04 | 0.099 | 5.914 | 10.15 | 1.6 | 15.876 | 2.835 | 0.0 | 39.201 | 235.206 |
| Phosphorus (mg) | 5.126 | 6.667 | 0.173 | 0.0 | 94.125 | 95.498 | 4.64 | 40.824 | 12.474 | 0.0 | 259.527 | 1557.162 |
| Potassium (mg) | 31.545 | 11.573 | 0.04 | 0.0 | 66.035 | 194.226 | 23.361 | 112.644 | 24.381 | 0.0 | 463.805 | 2782.83 |
| Sodium (mg) | 62.302 | 300.64 | 0.12 | 0.395 | 68.992 | 20.76 | 0.64 | 4.536 | 80.325 | 0.0 | 538.711 | 3232.266 |
| Zinc (mg) | 0.03 | 0.03 | 0.0 | 0.0 | 0.55 | 0.78 | 0.03 | 0.31 | 0.14 | 0.0 | 1.86 | 11.16 |
| Copper (mg) | 0.012 | 0.005 | 0.001 | 0.001 | 0.049 | 0.028 | 0.006 | 0.121 | 0.045 | 0.0 | 0.268 | 1.608 |
| Manganese (mg) | 0.02 | 0.022 | 0.001 | 0.0 | 0.02 | 0.005 | 0.021 | 0.144 | 0.017 | n/a | 0.249 | 1.494 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | 16.3 | 0.1 | 0.5 | 0.8 | 0.0 | 33.3 | 199.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 239.994 | 3.229 | 0.32 | 15.876 | 0.0 | 0.0 | 259.419 | 1556.514 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 0.923 | 0.0 | 0.0 | 0.0 | 0.0 | 69.422 | 416.532 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 68.992 | 0.923 | 0.0 | 0.756 | 0.0 | 0.0 | 70.671 | 424.026 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.928 | 0.0 | 0.16 | 4.536 | 0.0 | 0.0 | 9.624 | 57.744 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.08 | 0.0 | 0.08 | 0.0 | 0.12 | 0.77 | 4.62 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 17.248 | n/a | n/a | n/a | 3.969 | n/a | 21.217 | 127.302 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 163.757 | 982.542 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.25 | n/a | 0.0 | n/a | n/a | n/a | 0.25 | 1.5 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 10.0 | 0.0 | 0.0 | 14.1 | 84.6 |
| Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.034 | 0.397 | 0.008 | 0.06 | 0.017 | 0.0 | 0.518 | 3.108 |
| Riboflavin (mg) | 0.004 | 0.009 | 0.0 | 0.0 | 0.237 | 0.125 | 0.005 | 0.091 | 0.004 | 0.0 | 0.473 | 2.838 |
| Niacin (mg) | 0.201 | 0.117 | 0.0 | 0.0 | 0.034 | 2.325 | 0.019 | 0.567 | 0.301 | 0.0 | 3.565 | 21.39 |
| Pantothenic acid (mg) | 0.004 | 0.016 | 0.0 | 0.0 | 0.71 | 0.355 | 0.019 | 0.287 | 0.153 | 0.0 | 1.544 | 9.264 |
| Vitamin B-6 (mg) | 0.004 | 0.008 | 0.0 | 0.0 | 0.069 | 0.217 | 0.019 | 0.068 | 0.011 | 0.0 | 0.396 | 2.376 |
| Folate (mcg) | 0.0 | 0.747 | 0.0 | 0.0 | 23.162 | 3.229 | 3.04 | 46.116 | 2.268 | 0.0 | 78.562 | 471.372 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.64 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
| Choline (mg) | n/a | 1.0 | 0.0 | 0.0 | 123.7 | n/a | 1.0 | 10.9 | 3.8 | 5.2 | 145.6 | 873.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.005 | 0.0 | n/a | 0.084 | 0.129 | 0.002 | 0.03 | 0.004 | 0.0 | 0.253 | 1.518 |
| Threonine (g) | n/a | 0.013 | 0.0 | n/a | 0.276 | 0.461 | 0.003 | 0.06 | 0.013 | 0.0 | 0.828 | 4.968 |
| Isoleucine (g) | n/a | 0.016 | 0.0 | n/a | 0.33 | 0.471 | 0.002 | 0.098 | 0.009 | 0.0 | 0.926 | 5.556 |
| Leucine (g) | n/a | 0.027 | 0.001 | n/a | 0.537 | 0.807 | 0.005 | 0.136 | 0.013 | 0.0 | 1.526 | 9.156 |
| Lysine (g) | n/a | 0.019 | 0.0 | n/a | 0.448 | 0.904 | 0.006 | 0.129 | 0.013 | 0.0 | 1.52 | 9.12 |
| Methionine (g) | n/a | 0.005 | 0.0 | n/a | 0.187 | 0.268 | 0.0 | 0.023 | 0.004 | 0.0 | 0.486 | 2.916 |
| Cystine (g) | n/a | 0.006 | 0.0 | n/a | 0.133 | 0.129 | 0.0 | 0.015 | 0.002 | 0.0 | 0.285 | 1.71 |
| Phenylalanine (g) | n/a | 0.018 | 0.0 | n/a | 0.335 | 0.401 | 0.005 | 0.091 | 0.009 | 0.0 | 0.859 | 5.154 |
| Tyrosine (g) | n/a | 0.012 | 0.0 | n/a | 0.246 | 0.351 | 0.002 | 0.038 | 0.006 | 0.0 | 0.654 | 3.924 |
| Valine (g) | n/a | 0.017 | 0.0 | n/a | 0.424 | 0.544 | 0.003 | 0.098 | 0.026 | 0.0 | 1.113 | 6.678 |
| Arginine (g) | n/a | 0.023 | 0.0 | n/a | 0.404 | 0.627 | 0.016 | 0.151 | 0.009 | 0.0 | 1.231 | 7.386 |
| Histidine (g) | n/a | 0.009 | 0.0 | n/a | 0.153 | 0.401 | 0.002 | 0.053 | 0.006 | 0.0 | 0.623 | 3.738 |
| Alanine (g) | n/a | 0.015 | 0.0 | n/a | 0.365 | 0.586 | 0.003 | 0.076 | 0.023 | 0.0 | 1.067 | 6.402 |
| Aspartic acid (g) | n/a | 0.036 | 0.0 | n/a | 0.655 | 0.932 | 0.014 | 0.363 | 0.023 | 0.0 | 2.023 | 12.138 |
| Glutamic acid (g) | n/a | 0.079 | 0.001 | n/a | 0.828 | 1.573 | 0.042 | 0.121 | 0.04 | 0.0 | 2.683 | 16.098 |
| Glycine (g) | n/a | 0.015 | 0.0 | n/a | 0.212 | 0.48 | 0.005 | 0.045 | 0.011 | 0.0 | 0.768 | 4.608 |
| Proline (g) | n/a | 0.025 | 0.0 | n/a | 0.251 | 0.406 | 0.002 | n/a | 0.009 | 0.0 | 0.693 | 4.158 |
| Serine (g) | n/a | 0.019 | 0.0 | n/a | 0.478 | 0.415 | 0.003 | 0.023 | 0.011 | 0.0 | 0.95 | 5.7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 25.374 | 0.0 | 0.0 | 0.0 | 4.352 | 238.18 | 1429.08 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.001 | 0.0 | 0.0 | 1.528 | 1.033 | 0.006 | 0.038 | 0.006 | 1.254 | 3.878 | 23.268 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | 11.34 | n/a | 0.0 | 13.74 | 82.44 |
| Monounsaturated Fat (g) | 0.02 | 0.001 | 0.0 | 0.0 | 1.878 | 1.352 | 0.002 | 0.015 | 0.002 | 1.83 | 5.099 | 30.594 |
| Polyunsaturated (g) | 0.008 | 0.001 | 0.0 | 0.0 | 0.67 | 0.323 | 0.003 | 0.045 | 0.023 | 0.986 | 2.059 | 12.354 |