Eggless Sweet Matzo Brie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Ripe Bannanas , peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
not
68.0g
cinnamon
0.65g
matzo
224.0g
oil
9.0g
Total Per Serving Total for Recipe
Protein (g) 23.87 0.03 22.4 0.0 46.29 46.29
Total Fat (g) 0.49 0.01 3.14 9.0 12.63 12.63
Carbohydrates (g) 35.49 0.52 187.49 0.0 223.5 223.5
Ash (g) n/a 0.02 1.34 0.0 1.37 1.37
Calories (kcal) 243.44 1.606 884.8 79.56 1209.406 1209.406
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.69 0.07 9.63 0.0 12.39 12.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.49 0.01 0.65 0.0 36.15 36.15
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 6.7 0.0 7.1 7.1
Calcium (mg) 837.08 6.513 29.12 0.0 872.713 872.713
Iron (mg) 0.21 0.05 7.08 0.0 7.35 7.35
Magnesium (mg) 79.56 0.39 56.0 0.0 135.95 135.95
Phosphorus (mg) 669.8 0.416 199.36 0.0 869.576 869.576
Potassium (mg) 1159.4 2.802 250.88 0.0 1413.082 1413.082
Sodium (mg) 373.32 0.065 4.48 0.0 377.865 377.865
Zinc (mg) 3.0 0.01 1.52 0.0 4.53 4.53
Copper (mg) 0.027 0.002 0.134 0.0 0.164 0.164
Manganese (mg) n/a 0.114 1.456 n/a 1.57 1.57
Selenium (mcg) 18.6 0.0 82.7 0.0 101.2 101.2
Vitamin A, IU (IU) n/a 1.918 0.0 0.0 1.918 1.918
Retinol (mcg) 482.12 0.0 0.0 0.0 482.12 482.12
Vitamin A, RAE (mcg_RAE) 482.12 0.098 0.0 0.0 482.218 482.218
Beta Carotene (mcg) 0.68 0.728 0.0 0.0 1.408 1.408
Vitamin E (mg) 0.01 0.02 0.13 0.83 0.99 0.99
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 1.443 40.32 0.0 41.763 41.763
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.8 0.0 0.0 0.0 3.8 3.8
Thiamin (mg) 0.279 0.0 0.874 0.0 1.153 1.153
Riboflavin (mg) 1.183 0.0 0.65 0.0 1.833 1.833
Niacin (mg) 0.605 0.009 8.714 0.0 9.327 9.327
Pantothenic acid (mg) n/a 0.002 0.986 0.0 0.988 0.988
Vitamin B-6 (mg) 0.238 0.001 0.269 0.0 0.508 0.508
Folate (mcg) 34.0 0.039 38.08 0.0 72.119 72.119
Vitamin B-12 (mcg) 2.71 0.0 0.0 0.0 2.71 2.71
Choline (mg) 114.1 0.1 24.2 n/a 138.4 138.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.269 0.0 0.269 0.269
Threonine (g) n/a 0.001 0.605 0.0 0.606 0.606
Isoleucine (g) n/a 0.001 0.829 0.0 0.83 0.83
Leucine (g) n/a 0.002 1.546 0.0 1.547 1.547
Lysine (g) n/a 0.002 0.426 0.0 0.427 0.427
Methionine (g) n/a 0.001 0.403 0.0 0.404 0.404
Cystine (g) n/a 0.0 0.515 0.0 0.516 0.516
Phenylalanine (g) n/a 0.001 1.098 0.0 1.099 1.099
Tyrosine (g) n/a 0.001 0.605 0.0 0.606 0.606
Valine (g) n/a 0.001 0.941 0.0 0.942 0.942
Arginine (g) n/a 0.001 0.784 0.0 0.785 0.785
Histidine (g) n/a 0.001 0.47 0.0 0.471 0.471
Alanine (g) n/a 0.001 0.694 0.0 0.696 0.696
Aspartic acid (g) n/a 0.003 0.896 0.0 0.899 0.899
Glutamic acid (g) n/a 0.002 7.862 0.0 7.865 7.865
Glycine (g) n/a 0.001 0.762 0.0 0.763 0.763
Proline (g) n/a 0.003 2.643 0.0 2.646 2.646
Serine (g) n/a 0.001 1.098 0.0 1.099 1.099
Cholesterol (mg) 12.24 0.0 0.0 0.0 12.24 12.24
Trans Fat (g) n/a 0.0 n/a 0.232 0.232 0.232
Saturated Fat (g) 0.32 0.002 0.515 0.669 1.506 1.506
Phytosterols (mg) n/a 0.169 n/a 22.5 22.669 22.669
Monounsaturated Fat (g) 0.129 0.002 0.291 2.046 2.468 2.468
Polyunsaturated (g) 0.02 0.0 1.344 5.863 7.227 7.227