Eggless Fruit Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		baking powder
1.15g 		salt
0.75g 		water
22.22g 		butter
14.19g 		sugar
12.5g 		nutmeg
0.14g 		spice
0.35g 		fruit
22.18g 		baking soda
0.29g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.12 0.0 0.01 0.06 0.1 0.0 0.25 3.76 30.08
Total Fat (g) 0.31 0.0 0.0 0.0 11.51 0.0 0.05 0.0 0.02 0.0 0.25 12.14 97.12
Carbohydrates (g) 23.85 0.0 0.0 0.0 0.01 12.5 0.07 0.25 3.25 0.0 0.34 40.27 322.16
Ash (g) 0.15 0.42 0.75 0.02 0.3 0.0 0.0 0.01 0.04 0.11 0.05 1.86 14.88
Calories (kcal) 113.75 0.0 0.0 0.0 101.724 48.375 0.722 1.162 12.643 0.0 4.575 282.951 2263.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.22 n/a 0.0 1.22 9.76
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.08 n/a 0.0 1.08 8.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 0.4 3.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.2 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 22.2 2.25 0.0 0.01 0.02 18.76 0.0 6.73 53.71 429.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.01 12.49 0.04 0.09 2.5 0.0 0.4 15.6 124.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.3 10.4
Calcium (mg) 4.688 0.0 0.18 0.667 3.405 0.125 0.253 0.28 1.109 0.0 8.616 19.322 154.576
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.0 0.0 1.54 12.32
Magnesium (mg) 6.875 0.0 0.008 0.222 0.284 0.0 0.252 0.203 1.109 0.0 0.763 9.715 77.72
Phosphorus (mg) 33.75 0.0 0.0 0.0 3.405 0.0 0.293 1.46 2.662 0.0 6.939 48.508 388.064
Potassium (mg) 33.438 0.0 0.06 0.0 3.405 0.25 0.481 3.854 19.74 0.0 10.904 72.131 577.048
Sodium (mg) 0.625 314.64 290.685 0.889 81.72 0.0 0.022 0.091 1.109 78.66 3.05 771.491 6171.928
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.02 0.0 0.03 0.3 2.4
Copper (mg) 0.044 0.0 0.0 0.002 0.0 0.0 0.001 0.001 0.018 0.0 0.001 0.067 0.536
Manganese (mg) 0.213 0.0 0.001 0.0 0.0 0.0 0.004 0.002 0.007 0.0 0.0 0.226 1.808
Selenium (mcg) 10.6 0.0 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.3 11.2 89.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.546 0.0 0.14 0.0 66.984 0.0 7.778 429.447 3435.576
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 n/a 0.0 2.135 97.333 778.664
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.043 0.0 0.007 0.0 3.327 0.0 2.135 102.511 820.088
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 22.416 0.0 0.022 0.0 24.398 0.0 0.381 47.218 377.744
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.33 0.0 0.0 0.0 n/a 0.0 0.0 0.35 2.8
Vitamin D (IU) n/a n/a n/a 0.0 7.945 n/a n/a n/a n/a n/a 3.05 10.995 87.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.625 45.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.12 0.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.6 4.8
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.002 0.0 0.003 0.256 2.048
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.004 0.003 0.0 0.001 0.004 0.0 0.014 0.179 1.432
Niacin (mg) 1.844 0.0 0.0 0.0 0.006 0.0 0.002 0.002 0.087 0.0 0.008 1.949 15.592
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.016 0.0 n/a n/a 0.009 0.0 0.027 0.189 1.512
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.004 0.0 0.003 0.03 0.24
Folate (mcg) 57.188 0.0 0.0 0.0 0.426 0.0 0.105 0.007 0.444 0.0 0.381 58.549 468.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.03 0.06 0.48
Choline (mg) 3.3 0.0 0.0 0.0 2.7 0.0 0.0 0.2 n/a 0.0 1.1 7.3 58.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a 0.0 n/a 0.001 n/a n/a 0.001 n/a n/a 0.006 0.049 0.392
Threonine (g) 0.088 n/a 0.0 n/a 0.006 n/a n/a 0.002 n/a n/a 0.011 0.105 0.84
Isoleucine (g) 0.113 n/a 0.0 n/a 0.007 n/a n/a 0.002 n/a n/a 0.013 0.135 1.08
Leucine (g) 0.222 n/a 0.0 n/a 0.011 n/a n/a 0.004 n/a n/a 0.021 0.257 2.056
Lysine (g) 0.072 n/a 0.0 n/a 0.01 n/a n/a 0.002 n/a n/a 0.011 0.095 0.76
Methionine (g) 0.056 n/a 0.0 n/a 0.003 n/a n/a 0.001 n/a n/a 0.006 0.066 0.528
Cystine (g) 0.069 n/a 0.0 n/a 0.001 n/a n/a 0.001 n/a n/a 0.002 0.072 0.576
Phenylalanine (g) 0.163 n/a 0.0 n/a 0.006 n/a n/a 0.002 n/a n/a 0.011 0.181 1.448
Tyrosine (g) 0.097 n/a 0.0 n/a 0.006 n/a n/a 0.001 n/a n/a 0.011 0.115 0.92
Valine (g) 0.131 n/a 0.0 n/a 0.009 n/a n/a 0.002 n/a n/a 0.014 0.157 1.256
Arginine (g) 0.131 n/a 0.0 n/a 0.004 n/a n/a 0.006 n/a n/a 0.006 0.147 1.176
Histidine (g) 0.072 n/a 0.0 n/a 0.003 n/a n/a 0.001 n/a n/a 0.006 0.082 0.656
Alanine (g) 0.103 n/a 0.0 n/a 0.004 n/a n/a 0.001 n/a n/a 0.008 0.116 0.928
Aspartic acid (g) 0.138 n/a 0.0 n/a 0.009 n/a n/a 0.005 n/a n/a 0.018 0.169 1.352
Glutamic acid (g) 1.088 n/a 0.0 n/a 0.026 n/a n/a 0.007 n/a n/a 0.05 1.17 9.36
Glycine (g) 0.116 n/a 0.0 n/a 0.003 n/a n/a 0.002 n/a n/a 0.006 0.126 1.008
Proline (g) 0.375 n/a 0.0 n/a 0.011 n/a n/a 0.001 n/a n/a 0.026 0.413 3.304
Serine (g) 0.163 n/a 0.0 n/a 0.007 n/a n/a 0.002 n/a n/a 0.008 0.18 1.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.763 31.266 250.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 7.288 0.0 0.036 0.0 0.002 0.0 0.143 7.519 60.152
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.085 0.028 n/a n/a n/a 0.113 0.904
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 2.982 0.0 0.004 0.0 n/a 0.0 0.062 3.077 24.616
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.431 0.0 0.0 0.001 n/a 0.0 0.015 0.576 4.608
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