Easy Vegetable Pot Pie #PiDay Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tubes (8 ounces/8 rolls) refrigerated crescent rolls
salt & pepper to season
additional dried thyme for seasoningInstructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		seasonings
1.77g 		cream of potato soup
305.0g 		cream of celery soup
305.0g 		milk
81.33g 		soup
340.2g 		pepper
0.0g 		salt
0.0g 		butter
28.4g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.24 4.03 2.62 2.76 n/a n/a 0.24 n/a 13.88 13.88
Total Fat (g) 0.0 5.73 13.6 2.64 16.47 n/a n/a 23.04 n/a 61.48 61.48
Carbohydrates (g) 1.0 27.88 21.44 3.68 24.7 n/a n/a 0.02 n/a 78.71 78.71
Ash (g) 0.67 6.74 6.8 0.56 10.55 n/a n/a 0.6 n/a 25.92 25.92
Calories (kcal) 3.328 179.95 219.6 48.798 275.562 n/a n/a 203.628 n/a 930.866 930.866
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 4.28 n/a n/a n/a n/a n/a 4.28 4.28
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.1 260.44 259.13 71.83 285.77 n/a n/a 4.51 n/a 881.77 881.77
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.33 5.15 4.12 4.28 2.76 n/a n/a 0.02 n/a 16.65 16.65
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.2 1.8 0.0 5.4 n/a n/a 0.0 n/a 8.8 8.8
Calcium (mg) n/a 48.8 97.6 91.903 0.0 n/a n/a 6.816 n/a 245.119 245.119
Iron (mg) 0.12 1.16 1.53 0.02 0.0 n/a n/a 0.01 n/a 2.83 2.83
Magnesium (mg) n/a 3.05 15.25 8.133 n/a n/a n/a 0.568 n/a 27.001 27.001
Phosphorus (mg) n/a 112.85 91.5 74.01 n/a n/a n/a 6.816 n/a 285.176 285.176
Potassium (mg) n/a 332.45 298.9 116.302 n/a n/a n/a 6.816 n/a 754.468 754.468
Sodium (mg) 142.804 1942.85 2089.25 32.532 2388.204 n/a n/a 163.584 n/a 6759.224 6759.224
Zinc (mg) n/a 1.53 0.37 0.33 n/a n/a n/a 0.03 n/a 2.24 2.24
Copper (mg) n/a 0.61 0.336 0.008 n/a n/a n/a 0.0 n/a 0.954 0.954
Manganese (mg) n/a 0.915 0.61 0.0 n/a n/a n/a 0.0 n/a 1.525 1.525
Selenium (mcg) n/a 5.8 5.5 3.0 n/a n/a n/a 0.3 n/a 14.6 14.6
Vitamin A, IU (IU) 166.044 207.4 860.1 82.957 0.0 n/a n/a 709.716 n/a 2026.216 2026.216
Retinol (mcg) n/a 57.95 27.45 22.772 n/a n/a n/a 190.564 n/a 298.736 298.736
Vitamin A, RAE (mcg_RAE) n/a 57.95 67.1 22.772 n/a n/a n/a 194.256 n/a 342.078 342.078
Beta Carotene (mcg) n/a 12.2 460.55 4.067 n/a n/a n/a 44.872 n/a 521.689 521.689
Vitamin E (mg) n/a 0.21 4.24 0.05 n/a n/a n/a 0.66 n/a 5.16 5.16
Vitamin D (IU) n/a n/a n/a 32.532 n/a n/a n/a 15.904 n/a 48.436 48.436
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 15.25 472.75 0.0 n/a n/a n/a 0.0 n/a 488.0 488.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.6 0.0 0.0 n/a n/a 0.0 n/a 1.4 1.4
Thiamin (mg) n/a 0.092 0.061 0.033 n/a n/a n/a 0.003 n/a 0.188 0.188
Riboflavin (mg) n/a 0.092 0.122 0.146 n/a n/a n/a 0.009 n/a 0.368 0.368
Niacin (mg) n/a 1.312 0.824 0.089 n/a n/a n/a 0.011 n/a 2.236 2.236
Pantothenic acid (mg) n/a 2.135 2.806 0.293 n/a n/a n/a 0.031 n/a 5.265 5.265
Vitamin B-6 (mg) n/a 0.092 0.031 0.033 n/a n/a n/a 0.0 n/a 0.155 0.155
Folate (mcg) n/a 6.1 6.1 4.067 n/a n/a n/a 0.852 n/a 17.119 17.119
Vitamin B-12 (mcg) n/a 0.12 0.12 0.36 n/a n/a n/a 0.05 n/a 0.65 0.65
Choline (mg) n/a 26.5 27.5 11.6 n/a n/a n/a 5.3 n/a 71.0 71.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.061 0.061 0.065 n/a n/a n/a 0.003 n/a 0.19 0.19
Threonine (g) n/a 0.153 0.153 0.114 n/a n/a n/a 0.011 n/a 0.43 0.43
Isoleucine (g) n/a 0.183 0.183 0.138 n/a n/a n/a 0.014 n/a 0.518 0.518
Leucine (g) n/a 0.275 0.305 0.22 n/a n/a n/a 0.023 n/a 0.822 0.822
Lysine (g) n/a 0.214 0.183 0.114 n/a n/a n/a 0.02 n/a 0.53 0.53
Methionine (g) n/a 0.061 0.061 0.065 n/a n/a n/a 0.006 n/a 0.193 0.193
Cystine (g) n/a 0.061 0.061 0.016 n/a n/a n/a 0.003 n/a 0.141 0.141
Phenylalanine (g) n/a 0.214 0.183 0.122 n/a n/a n/a 0.011 n/a 0.53 0.53
Tyrosine (g) n/a 0.153 0.122 0.122 n/a n/a n/a 0.011 n/a 0.408 0.408
Valine (g) n/a 0.214 0.214 0.155 n/a n/a n/a 0.017 n/a 0.599 0.599
Arginine (g) n/a 0.183 0.153 0.065 n/a n/a n/a 0.009 n/a 0.409 0.409
Histidine (g) n/a 0.092 0.092 0.065 n/a n/a n/a 0.006 n/a 0.254 0.254
Alanine (g) n/a 0.122 0.153 0.081 n/a n/a n/a 0.009 n/a 0.364 0.364
Aspartic acid (g) n/a 0.61 0.275 0.195 n/a n/a n/a 0.017 n/a 1.097 1.097
Glutamic acid (g) n/a 1.007 0.946 0.529 n/a n/a n/a 0.051 n/a 2.532 2.532
Glycine (g) n/a 0.122 0.122 0.065 n/a n/a n/a 0.006 n/a 0.315 0.315
Proline (g) n/a 0.305 0.336 0.277 n/a n/a n/a 0.023 n/a 0.94 0.94
Serine (g) n/a 0.214 0.183 0.089 n/a n/a n/a 0.014 n/a 0.5 0.5
Cholesterol (mg) 0.0 15.25 33.55 8.133 13.608 n/a n/a 61.06 n/a 131.601 131.601
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.959 3.416 1.521 4.116 n/a n/a 14.589 n/a 26.601 26.601
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.342 3.142 0.659 n/a n/a n/a 5.97 n/a 11.112 11.112
Polyunsaturated (g) n/a 1.007 6.1 0.163 n/a n/a n/a 0.863 n/a 8.133 8.133
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