Easy Spaghetti Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes sauce
229.69g 		tomatoes paste
42.5g 		mushrooms
4.37g 		onion
24.75g 		beef
113.4g 		sugar
1.05g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.03 1.84 0.13 0.27 21.08 0.0 n/a n/a 26.36 105.44
Total Fat (g) 0.41 0.2 0.01 0.02 17.01 0.0 n/a n/a 17.66 70.64
Carbohydrates (g) 12.36 8.04 0.14 2.31 0.0 1.05 n/a n/a 23.9 95.6
Ash (g) 4.59 1.19 0.04 0.09 1.03 0.0 n/a n/a 6.94 27.76
Calories (kcal) 55.125 34.85 0.96 9.9 243.805 4.064 n/a n/a 348.703 1394.812
Starch (g) n/a 0.09 0.0 0.0 n/a n/a n/a n/a 0.09 0.36
Sucrose (g) 0.6 0.13 0.0 0.25 n/a n/a n/a n/a 0.97 3.88
Glucose (dextrose) (g) 5.35 2.44 0.06 0.49 n/a n/a n/a n/a 8.35 33.4
Fructose (g) 3.81 2.49 0.01 0.32 n/a n/a n/a n/a 6.63 26.52
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.12 0.0 0.0 n/a n/a n/a n/a 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 209.29 31.24 4.03 22.05 74.52 0.0 n/a n/a 341.14 1364.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 9.76 5.18 0.07 1.05 0.0 1.05 n/a n/a 17.11 68.44
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 1.7 0.0 0.4 0.0 0.0 n/a n/a 5.7 22.8
Calcium (mg) 29.859 15.3 0.131 5.693 17.01 0.011 n/a n/a 68.003 272.012
Iron (mg) 2.34 1.27 0.02 0.05 2.37 0.0 n/a n/a 6.05 24.2
Magnesium (mg) 36.75 17.85 0.393 2.475 20.412 0.0 n/a n/a 77.879 311.516
Phosphorus (mg) 59.719 35.275 3.754 7.178 193.91 0.0 n/a n/a 299.835 1199.34
Potassium (mg) 760.266 430.95 13.881 36.135 334.523 0.021 n/a n/a 1575.775 6303.1
Sodium (mg) 1203.563 335.75 0.218 0.99 74.842 0.0 n/a n/a 1615.363 6461.452
Zinc (mg) 0.46 0.27 0.02 0.04 5.08 0.0 n/a n/a 5.87 23.48
Copper (mg) 0.276 0.157 0.014 0.01 0.079 0.0 n/a n/a 0.536 2.144
Manganese (mg) 0.253 0.128 0.002 0.032 0.011 0.0 n/a n/a 0.426 1.704
Selenium (mcg) 0.5 2.3 0.4 0.1 17.9 0.0 n/a n/a 21.2 84.8
Vitamin A, IU (IU) 994.547 648.125 0.0 0.495 0.0 0.0 n/a n/a 1643.167 6572.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 50.531 32.3 0.0 0.0 0.0 0.0 n/a n/a 82.831 331.324
Beta Carotene (mcg) 594.891 382.925 0.0 0.248 0.0 0.0 n/a n/a 978.063 3912.252
Vitamin E (mg) 3.26 1.83 0.0 0.0 0.42 0.0 n/a n/a 5.51 22.04
Vitamin D (IU) n/a n/a 0.786 n/a n/a n/a n/a n/a 0.786 3.144
Lycopene (mcg) 32108.016 12224.7 0.0 0.0 0.0 0.0 n/a n/a 44332.716 177330.864
Lutein + zeaxanthin (mcg) 52.828 0.0 0.0 0.99 0.0 0.0 n/a n/a 53.818 215.272
Tocopherol, beta (mg) 0.05 0.0 0.0 0.0 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.23 0.22 0.0 0.0 n/a n/a n/a n/a 0.45 1.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.1 9.3 0.1 1.8 0.0 0.0 n/a n/a 27.3 109.2
Thiamin (mg) 0.046 0.026 0.003 0.012 0.045 0.0 n/a n/a 0.133 0.532
Riboflavin (mg) 0.161 0.064 0.017 0.007 0.17 0.0 n/a n/a 0.42 1.68
Niacin (mg) 2.251 1.309 0.158 0.03 5.273 0.0 n/a n/a 9.02 36.08
Pantothenic acid (mg) 0.712 0.06 0.065 0.03 0.624 0.0 n/a n/a 1.49 5.96
Vitamin B-6 (mg) 0.23 0.094 0.004 0.03 0.397 0.0 n/a n/a 0.754 3.016
Folate (mcg) 25.266 5.1 0.698 4.703 6.804 0.0 n/a n/a 42.57 170.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.46 0.0 n/a n/a 2.46 9.84
Choline (mg) 22.7 16.4 0.8 1.5 69.4 0.0 n/a n/a 110.8 443.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.023 0.013 0.002 0.002 0.113 n/a n/a n/a 0.153 0.612
Threonine (g) 0.092 0.043 0.005 0.005 0.816 n/a n/a n/a 0.961 3.844
Isoleucine (g) 0.069 0.03 0.003 0.002 0.93 n/a n/a n/a 1.034 4.136
Leucine (g) 0.092 0.047 0.005 0.007 1.644 n/a n/a n/a 1.796 7.184
Lysine (g) 0.092 0.051 0.005 0.01 1.746 n/a n/a n/a 1.904 7.616
Methionine (g) 0.023 0.009 0.001 0.0 0.544 n/a n/a n/a 0.577 2.308
Cystine (g) 0.023 0.009 0.0 0.0 0.215 n/a n/a n/a 0.247 0.988
Phenylalanine (g) 0.23 0.051 0.004 0.007 0.816 n/a n/a n/a 1.109 4.436
Tyrosine (g) 0.046 0.021 0.002 0.002 0.646 n/a n/a n/a 0.718 2.872
Valine (g) 0.069 0.034 0.01 0.005 1.032 n/a n/a n/a 1.15 4.6
Arginine (g) 0.069 0.03 0.003 0.025 1.372 n/a n/a n/a 1.499 5.996
Histidine (g) 0.046 0.026 0.003 0.002 0.692 n/a n/a n/a 0.768 3.072
Alanine (g) 0.092 0.085 0.009 0.005 1.315 n/a n/a n/a 1.506 6.024
Aspartic acid (g) 0.459 0.298 0.009 0.022 1.905 n/a n/a n/a 2.693 10.772
Glutamic acid (g) 1.493 0.808 0.015 0.064 3.164 n/a n/a n/a 5.543 22.172
Glycine (g) 0.069 0.026 0.004 0.007 1.417 n/a n/a n/a 1.523 6.092
Proline (g) 0.046 0.034 0.003 0.002 1.066 n/a n/a n/a 1.152 4.608
Serine (g) 0.092 0.047 0.004 0.005 0.839 n/a n/a n/a 0.987 3.948
Cholesterol (mg) 0.0 0.0 0.0 0.0 77.11 0.0 n/a n/a 77.11 308.44
Trans Fat (g) n/a n/a n/a n/a 1.066 n/a n/a n/a 1.066 4.264
Saturated Fat (g) 0.069 0.043 0.002 0.01 6.656 0.0 n/a n/a 6.779 27.116
Phytosterols (mg) n/a n/a n/a 3.713 n/a n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 0.069 0.03 0.0 0.002 7.439 0.0 n/a n/a 7.54 30.16
Polyunsaturated (g) 0.161 0.068 0.006 0.005 0.488 0.0 n/a n/a 0.727 2.908
Advertisement