Easy Refrigerator Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		jello
42.0g 		chocolate pudding
113.0g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.28 2.98 n/a 6.26 6.26
Total Fat (g) 0.0 3.72 n/a 3.72 3.72
Carbohydrates (g) 38.01 23.89 n/a 61.9 61.9
Ash (g) 0.29 n/a n/a 0.29 0.29
Calories (kcal) 160.02 140.12 n/a 300.14 300.14
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.42 81.28 n/a 81.7 81.7
Caffeine (mg) 0.0 2.26 n/a 2.26 2.26
Theobromine (mg) 0.0 68.93 n/a 68.93 68.93
Sugars (g) 36.14 17.52 n/a 53.65 53.65
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 n/a 0.3 0.3
Calcium (mg) 1.26 88.14 n/a 89.4 89.4
Iron (mg) 0.05 0.88 n/a 0.94 0.94
Magnesium (mg) 0.84 20.34 n/a 21.18 21.18
Phosphorus (mg) 59.22 82.49 n/a 141.71 141.71
Potassium (mg) 2.94 193.23 n/a 196.17 196.17
Sodium (mg) 195.72 193.23 n/a 388.95 388.95
Zinc (mg) 0.0 0.46 n/a 0.47 0.47
Copper (mg) 0.05 0.102 n/a 0.152 0.152
Manganese (mg) 0.004 n/a n/a 0.004 0.004
Selenium (mcg) 2.8 1.8 n/a 4.6 4.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 32.77 n/a 32.77 32.77
Vitamin A, RAE (mcg_RAE) 0.0 33.9 n/a 33.9 33.9
Beta Carotene (mcg) 0.0 2.26 n/a 2.26 2.26
Vitamin E (mg) 0.0 0.19 n/a 0.19 0.19
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.13 n/a 1.13 1.13
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 n/a 0.2 0.2
Thiamin (mg) 0.0 0.034 n/a 0.034 0.034
Riboflavin (mg) 0.017 0.136 n/a 0.152 0.152
Niacin (mg) 0.004 0.136 n/a 0.14 0.14
Pantothenic acid (mg) 0.004 n/a n/a 0.004 0.004
Vitamin B-6 (mg) 0.0 0.034 n/a 0.034 0.034
Folate (mcg) 1.26 4.52 n/a 5.78 5.78
Vitamin B-12 (mcg) 0.0 0.28 n/a 0.28 0.28
Choline (mg) 1.5 13.1 n/a 14.6 14.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.063 n/a n/a 0.063 0.063
Isoleucine (g) 0.05 n/a n/a 0.05 0.05
Leucine (g) 0.105 n/a n/a 0.105 0.105
Lysine (g) 0.147 n/a n/a 0.147 0.147
Methionine (g) 0.025 n/a n/a 0.025 0.025
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.076 n/a n/a 0.076 0.076
Tyrosine (g) 0.013 n/a n/a 0.013 0.013
Valine (g) 0.088 n/a n/a 0.088 0.088
Arginine (g) 0.286 n/a n/a 0.286 0.286
Histidine (g) 0.029 n/a n/a 0.029 0.029
Alanine (g) 0.344 n/a n/a 0.344 0.344
Aspartic acid (g) 0.227 n/a n/a 0.227 0.227
Glutamic acid (g) 0.374 n/a n/a 0.374 0.374
Glycine (g) 0.819 n/a n/a 0.819 0.819
Proline (g) 0.529 n/a n/a 0.529 0.529
Serine (g) 0.113 n/a n/a 0.113 0.113
Cholesterol (mg) 0.0 4.52 n/a 4.52 4.52
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.367 n/a 1.367 1.367
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.842 n/a 1.842 1.842
Polyunsaturated (g) 0.0 0.124 n/a 0.124 0.124
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