Easy Pumpkin Caramel Poke Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	milk 30.6g	marzetti 23.2g	milk 24.4g	sugar 5.0g	topping 12.76g	gingersnap cookies 8.75g	Total Per Serving	Total for Recipe
Protein (g)	2.42	0.96	0.79	0.0	0.38	0.49	5.04	50.4
Total Fat (g)	2.66	13.75	0.79	0.0	1.67	0.86	19.73	197.3
Carbohydrates (g)	16.65	0.5	1.1	5.0	3.01	6.73	32.99	329.9
Ash (g)	0.56	n/a	0.17	0.0	0.08	0.21	1.01	10.1
Calories (kcal)	98.226	128.064	14.64	19.35	28.578	36.4	325.258	3252.58
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	1.28	n/a	n/a	n/a	1.28	12.8
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.31	7.42	21.55	0.0	7.62	0.46	45.36	453.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.65	0.29	1.28	5.0	3.01	1.74	27.97	279.7
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.2	0.2	2.0
Calcium (mg)	86.904	33.64	27.572	0.05	9.058	6.738	163.962	1639.62
Iron (mg)	0.06	0.14	0.01	0.0	0.01	0.56	0.78	7.8
Magnesium (mg)	7.956	1.624	2.44	0.0	0.893	4.288	17.201	172.01
Phosphorus (mg)	77.418	23.2	22.204	0.0	9.441	7.263	139.525	1395.25
Potassium (mg)	113.526	9.744	34.892	0.1	12.886	30.275	201.423	2014.23
Sodium (mg)	38.862	89.552	9.76	0.0	9.186	57.225	204.585	2045.85
Zinc (mg)	0.29	0.19	0.1	0.0	0.01	0.05	0.64	6.4
Copper (mg)	0.006	0.005	0.002	0.0	0.001	0.027	0.042	0.42
Manganese (mg)	0.003	n/a	0.0	0.0	n/a	0.137	0.14	1.4
Selenium (mcg)	4.5	1.0	0.9	0.0	0.3	0.4	7.3	73.0
Vitamin A, IU (IU)	81.702	n/a	24.888	0.0	9.441	0.175	116.206	1162.06
Retinol (mcg)	22.338	8.12	6.832	0.0	0.0	0.0	37.29	372.9
Vitamin A, RAE (mcg_RAE)	22.644	8.352	6.832	0.0	0.51	0.0	38.338	383.38
Beta Carotene (mcg)	4.284	2.32	1.22	0.0	5.741	0.088	13.653	136.53
Vitamin E (mg)	0.05	1.79	0.01	0.0	0.06	0.08	2.0	20.0
Vitamin D (IU)	n/a	n/a	9.76	n/a	n/a	n/a	9.76	97.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.944	0.0	0.0	0.0	0.175	4.119	41.19
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.2	0.0	0.0	0.0	0.0	1.0	10.0
Thiamin (mg)	0.028	0.012	0.01	0.0	0.003	0.018	0.069	0.69
Riboflavin (mg)	0.129	0.056	0.044	0.001	0.011	0.025	0.266	2.66
Niacin (mg)	0.064	0.07	0.027	0.0	0.013	0.284	0.457	4.57
Pantothenic acid (mg)	0.23	n/a	0.088	0.0	n/a	0.033	0.351	3.51
Vitamin B-6 (mg)	0.015	0.035	0.01	0.0	0.003	0.009	0.071	0.71
Folate (mcg)	3.366	2.32	1.22	0.0	0.383	7.613	14.901	149.01
Vitamin B-12 (mcg)	0.13	0.11	0.11	0.0	0.03	0.0	0.38	3.8
Choline (mg)	27.3	1.2	3.5	0.0	0.0	0.8	32.7	327.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	7.175	7.175	71.75
Tryptophan (g)	0.034	n/a	0.02	n/a	n/a	0.007	0.06	0.6
Threonine (g)	0.11	n/a	0.034	n/a	n/a	0.014	0.158	1.58
Isoleucine (g)	0.147	n/a	0.041	n/a	n/a	0.018	0.207	2.07
Leucine (g)	0.239	n/a	0.066	n/a	n/a	0.033	0.338	3.38
Lysine (g)	0.193	n/a	0.034	n/a	n/a	0.018	0.244	2.44
Methionine (g)	0.061	n/a	0.02	n/a	n/a	0.008	0.089	0.89
Cystine (g)	0.021	n/a	0.005	n/a	n/a	0.011	0.037	0.37
Phenylalanine (g)	0.116	n/a	0.037	n/a	n/a	0.023	0.176	1.76
Tyrosine (g)	0.116	n/a	0.037	n/a	n/a	0.014	0.167	1.67
Valine (g)	0.162	n/a	0.046	n/a	n/a	0.022	0.23	2.3
Arginine (g)	0.089	n/a	0.02	n/a	n/a	0.018	0.127	1.27
Histidine (g)	0.064	n/a	0.02	n/a	n/a	0.01	0.093	0.93
Alanine (g)	0.083	n/a	0.024	n/a	n/a	0.015	0.122	1.22
Aspartic acid (g)	0.184	n/a	0.059	n/a	n/a	0.022	0.264	2.64
Glutamic acid (g)	0.508	n/a	0.159	n/a	n/a	0.16	0.827	8.27
Glycine (g)	0.052	n/a	0.02	n/a	n/a	0.017	0.088	0.88
Proline (g)	0.236	n/a	0.083	n/a	n/a	0.053	0.372	3.72
Serine (g)	0.132	n/a	0.027	n/a	n/a	0.025	0.184	1.84
Cholesterol (mg)	10.404	5.8	2.44	0.0	0.255	0.0	18.899	188.99
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.68	2.677	0.456	0.0	1.438	0.214	6.466	64.66
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.744	9.319	0.198	0.0	0.107	0.47	10.838	108.38
Polyunsaturated (g)	0.104	1.341	0.049	0.0	0.034	0.12	1.648	16.48