Easy Pineapple Cheesecake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	cream 37.8g	milk 20.33g	vanilla pudding 16.5g	graham cracker crust 4.73g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.78	0.69	0.0	0.24	3.95	23.7
Total Fat (g)	12.94	7.46	0.2	0.1	1.17	21.87	131.22
Carbohydrates (g)	1.54	1.09	1.01	15.33	3.04	22.01	132.06
Ash (g)	0.5	0.32	0.15	0.64	0.07	1.68	10.08
Calories (kcal)	129.276	72.954	8.54	62.205	23.672	296.647	1779.882
Starch (g)	0.13	0.0	n/a	n/a	1.69	1.83	10.98
Sucrose (g)	0.0	0.0	0.0	n/a	0.86	0.86	5.16
Glucose (dextrose) (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lactose (g)	1.21	1.32	1.06	n/a	0.0	3.59	21.54
Maltose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	28.15	18.28	0.43	0.21	67.64	405.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	1.32	1.06	15.33	0.86	19.78	118.68
Galactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.1	0.6
Calcium (mg)	37.044	41.58	24.197	1.98	1.37	106.171	637.026
Iron (mg)	0.14	0.06	0.01	0.0	0.12	0.34	2.04
Magnesium (mg)	3.402	3.78	2.237	0.165	1.087	10.67	64.02
Phosphorus (mg)	40.068	43.47	19.317	116.325	5.528	224.708	1348.248
Potassium (mg)	52.164	53.298	30.5	1.98	5.339	143.281	859.686
Sodium (mg)	121.338	30.24	8.947	237.765	19.703	417.993	2507.958
Zinc (mg)	0.19	0.14	0.09	0.01	0.06	0.49	2.94
Copper (mg)	0.008	0.008	0.002	0.015	0.01	0.042	0.252
Manganese (mg)	0.004	0.004	0.0	0.0	0.061	0.069	0.414
Selenium (mcg)	0.9	1.0	0.7	0.1	0.1	2.8	16.8
Vitamin A, IU (IU)	478.17	217.728	39.853	0.33	0.0	736.081	4416.486
Retinol (mcg)	135.702	60.48	11.793	0.165	0.0	208.14	1248.84
Vitamin A, RAE (mcg_RAE)	136.836	61.236	11.793	0.165	0.0	210.03	1260.18
Beta Carotene (mcg)	15.498	9.828	0.407	0.0	0.0	25.733	154.398
Vitamin E (mg)	0.25	0.17	0.0	0.0	0.09	0.5	3.0
Vitamin D (IU)	n/a	n/a	10.573	n/a	n/a	10.573	63.438
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.52	0.52	3.12
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.0	n/a	n/a	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.0	0.3	1.8
Thiamin (mg)	0.008	0.015	0.004	0.0	0.009	0.035	0.21
Riboflavin (mg)	0.049	0.064	0.039	0.005	0.01	0.167	1.002
Niacin (mg)	0.057	0.042	0.018	0.002	0.152	0.27	1.62
Pantothenic acid (mg)	0.215	0.129	0.073	0.005	0.009	0.431	2.586
Vitamin B-6 (mg)	0.015	0.023	0.008	0.0	0.004	0.05	0.3
Folate (mcg)	4.158	2.646	1.017	0.0	3.071	10.892	65.352
Vitamin B-12 (mcg)	0.09	0.11	0.09	0.0	0.0	0.29	1.74
Choline (mg)	10.3	7.3	3.6	0.2	0.8	22.2	133.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	2.174	2.174	13.044
Tryptophan (g)	0.026	0.015	0.008	n/a	0.003	0.053	0.318
Threonine (g)	0.087	0.045	0.018	n/a	0.006	0.157	0.942
Isoleucine (g)	0.121	0.053	0.039	n/a	0.009	0.221	1.326
Leucine (g)	0.249	0.102	0.077	n/a	0.016	0.445	2.67
Lysine (g)	0.215	0.087	0.059	n/a	0.007	0.368	2.208
Methionine (g)	0.072	0.026	0.016	n/a	0.003	0.118	0.708
Cystine (g)	0.015	0.011	0.024	n/a	0.006	0.057	0.342
Phenylalanine (g)	0.11	0.049	0.035	n/a	0.01	0.204	1.224
Tyrosine (g)	0.113	0.049	0.028	n/a	0.003	0.194	1.164
Valine (g)	0.151	0.064	0.045	n/a	0.01	0.27	1.62
Arginine (g)	0.091	0.038	0.02	n/a	0.009	0.157	0.942
Histidine (g)	0.068	0.03	0.016	n/a	0.005	0.119	0.714
Alanine (g)	0.068	0.038	0.022	n/a	0.007	0.135	0.81
Aspartic acid (g)	0.193	0.083	0.063	n/a	0.01	0.349	2.094
Glutamic acid (g)	0.491	0.215	0.159	n/a	0.075	0.94	5.64
Glycine (g)	0.053	0.023	0.012	n/a	0.008	0.096	0.576
Proline (g)	0.253	0.098	0.073	n/a	0.026	0.45	2.7
Serine (g)	0.14	0.06	0.043	n/a	0.01	0.253	1.518
Cholesterol (mg)	41.58	19.656	1.017	0.0	0.0	62.253	373.518
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	4.351	0.128	0.071	0.236	12.078	72.468
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.258	1.916	0.057	0.02	0.8	6.051	36.306
Polyunsaturated (g)	0.544	0.318	0.008	0.002	0.079	0.951	5.706