Easy Little Cheesecakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cupcake liners
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vanilla wafers
31.0g 		cream cheese
37.8g 		sugar
8.33g 		vanilla
0.35g 		eggs
8.21g 		cherry pie filling
47.44g 		Total Per Serving Total for Recipe
Protein (g) 1.55 2.24 0.0 0.0 1.03 0.18 5.0 60.0
Total Fat (g) 4.71 12.94 0.0 0.0 0.82 0.03 18.5 222.0
Carbohydrates (g) 22.82 1.54 8.33 0.04 0.06 13.28 46.08 552.96
Ash (g) n/a 0.5 0.0 0.0 0.07 0.09 0.67 8.04
Calories (kcal) 136.71 129.276 32.25 1.008 11.745 54.551 365.54 4386.48
Starch (g) n/a 0.13 n/a n/a n/a n/a 0.13 1.56
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a 1.21 n/a n/a 0.01 n/a 1.22 14.64
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.2
Water (g) 1.58 20.58 0.0 0.18 6.23 33.79 62.36 748.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.63 1.21 8.33 0.04 0.06 n/a 21.27 255.24
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.3 0.9 10.8
Calcium (mg) 14.88 37.044 0.083 0.039 4.353 5.218 61.617 739.404
Iron (mg) 0.74 0.14 0.0 0.0 0.15 0.11 1.15 13.8
Magnesium (mg) 4.34 3.402 0.0 0.042 0.986 3.321 12.09 145.08
Phosphorus (mg) 32.24 40.068 0.0 0.021 15.687 7.115 95.132 1141.584
Potassium (mg) 30.07 52.164 0.167 0.518 11.006 49.808 143.732 1724.784
Sodium (mg) 96.72 121.338 0.0 0.032 11.499 8.538 238.127 2857.524
Zinc (mg) 0.11 0.19 0.0 0.0 0.09 0.02 0.42 5.04
Copper (mg) 0.031 0.008 0.0 0.0 0.008 0.038 0.085 1.02
Manganese (mg) n/a 0.004 0.0 0.001 0.003 0.014 0.022 0.264
Selenium (mcg) 3.5 0.9 0.1 0.0 2.6 0.2 7.3 87.6
Vitamin A, IU (IU) n/a 478.17 0.0 0.0 39.999 97.243 615.412 7384.944
Retinol (mcg) 2.48 135.702 0.0 0.0 11.417 0.0 149.599 1795.188
Vitamin A, RAE (mcg_RAE) 2.48 136.836 0.0 0.0 11.499 4.744 155.558 1866.696
Beta Carotene (mcg) 0.31 15.498 0.0 0.0 0.821 n/a 16.629 199.548
Vitamin E (mg) 0.07 0.25 0.0 0.0 0.08 n/a 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.71 0.0 0.0 0.0 27.186 n/a 39.896 478.752
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.04 n/a 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.7 1.7 20.4
Thiamin (mg) 0.087 0.008 0.0 0.0 0.006 0.014 0.114 1.368
Riboflavin (mg) 0.099 0.049 0.002 0.0 0.039 0.009 0.199 2.388
Niacin (mg) 0.964 0.057 0.0 0.002 0.006 0.066 1.094 13.128
Pantothenic acid (mg) n/a 0.215 0.0 0.0 0.118 0.028 0.362 4.344
Vitamin B-6 (mg) 0.022 0.015 0.0 0.0 0.011 0.019 0.067 0.804
Folate (mcg) 18.6 4.158 0.0 0.0 3.86 1.897 28.516 342.192
Vitamin B-12 (mcg) 0.04 0.09 0.0 0.0 0.11 0.0 0.24 2.88
Choline (mg) 8.6 10.3 0.0 n/a 20.6 n/a 39.5 474.0
Folic acid (mcg) 15.81 0.0 0.0 0.0 0.0 0.0 15.81 189.72
Tryptophan (g) n/a 0.026 n/a n/a 0.014 0.0 0.04 0.48
Threonine (g) n/a 0.087 n/a n/a 0.046 0.005 0.138 1.656
Isoleucine (g) n/a 0.121 n/a n/a 0.055 0.005 0.181 2.172
Leucine (g) n/a 0.249 n/a n/a 0.09 0.005 0.344 4.128
Lysine (g) n/a 0.215 n/a n/a 0.075 0.009 0.3 3.6
Methionine (g) n/a 0.072 n/a n/a 0.031 0.0 0.103 1.236
Cystine (g) n/a 0.015 n/a n/a 0.022 0.0 0.037 0.444
Phenylalanine (g) n/a 0.11 n/a n/a 0.056 0.005 0.17 2.04
Tyrosine (g) n/a 0.113 n/a n/a 0.041 0.005 0.159 1.908
Valine (g) n/a 0.151 n/a n/a 0.071 0.005 0.227 2.724
Arginine (g) n/a 0.091 n/a n/a 0.067 0.005 0.163 1.956
Histidine (g) n/a 0.068 n/a n/a 0.025 0.005 0.098 1.176
Alanine (g) n/a 0.068 n/a n/a 0.061 0.005 0.134 1.608
Aspartic acid (g) n/a 0.193 n/a n/a 0.109 0.119 0.421 5.052
Glutamic acid (g) n/a 0.491 n/a n/a 0.138 0.009 0.639 7.668
Glycine (g) n/a 0.053 n/a n/a 0.035 0.005 0.093 1.116
Proline (g) n/a 0.253 n/a n/a 0.042 0.005 0.3 3.6
Serine (g) n/a 0.14 n/a n/a 0.08 0.005 0.224 2.688
Cholesterol (mg) 15.81 41.58 0.0 0.0 34.742 0.0 92.132 1105.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.19 7.292 0.0 0.0 0.255 0.009 8.746 104.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.027 3.258 0.0 0.0 0.313 0.009 5.608 67.296
Polyunsaturated (g) 1.206 0.544 0.0 0.0 0.112 0.009 1.871 22.452
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