EASY IRISH BEER BREAD Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (11.2 ounce) bottle of Guiness Draught beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
375.0g 		sugar
50.0g 		baking powder
13.8g 		baking soda
4.6g 		salt
6.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 38.74 0.0 0.0 0.0 0.0 5.54 44.27 44.27
Total Fat (g) 3.68 0.0 0.0 0.0 0.0 4.37 8.05 8.05
Carbohydrates (g) 286.16 49.99 0.0 0.0 0.0 0.34 336.49 336.49
Ash (g) 1.76 0.0 5.09 1.7 5.99 0.38 14.92 14.92
Calories (kcal) 1365.0 193.5 0.0 0.0 0.0 62.92 1621.42 1621.42
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.7 0.02 0.03 0.01 0.01 33.37 78.13 78.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 49.96 0.0 0.0 0.0 0.34 51.31 51.31
Galactose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 10.1 10.1
Calcium (mg) 56.25 0.5 0.0 0.0 1.44 23.32 81.51 81.51
Iron (mg) 17.4 0.01 0.0 0.0 0.02 0.81 18.23 18.23
Magnesium (mg) 82.5 0.0 0.0 0.0 0.06 5.28 87.84 87.84
Phosphorus (mg) 405.0 0.0 0.0 0.0 0.0 84.04 489.04 489.04
Potassium (mg) 401.25 1.0 0.0 0.0 0.48 58.96 461.69 461.69
Sodium (mg) 7.5 0.0 3775.68 1258.56 2325.48 61.6 7428.82 7428.82
Zinc (mg) 2.63 0.0 0.0 0.0 0.01 0.49 3.12 3.12
Copper (mg) 0.525 0.0 0.0 0.0 0.002 0.044 0.571 0.571
Manganese (mg) 2.55 0.0 0.0 0.0 0.006 0.018 2.574 2.574
Selenium (mcg) 127.1 0.3 0.0 0.0 0.0 13.9 141.4 141.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.43 0.65 0.65
Vitamin D (IU) n/a n/a n/a n/a n/a 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.5 0.0 0.0 0.0 0.0 145.64 213.14 213.14
Tocopherol, beta (mg) 0.26 n/a n/a n/a n/a 0.01 0.27 0.27
Tocopherol, gamma (mg) 1.43 n/a n/a n/a n/a 0.22 1.65 1.65
Tocopherol, delta (mg) 0.08 n/a n/a n/a n/a 0.01 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 2.963 0.0 0.0 0.0 0.0 0.031 2.993 2.993
Riboflavin (mg) 1.838 0.01 0.0 0.0 0.0 0.211 2.059 2.059
Niacin (mg) 22.125 0.0 0.0 0.0 0.0 0.031 22.156 22.156
Pantothenic acid (mg) 1.65 0.0 0.0 0.0 0.0 0.634 2.284 2.284
Vitamin B-6 (mg) 0.15 0.0 0.0 0.0 0.0 0.062 0.212 0.212
Folate (mcg) 686.25 0.0 0.0 0.0 0.0 20.68 706.93 706.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 39.0 0.0 0.0 0.0 0.0 110.5 149.5 149.5
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 577.5 577.5
Tryptophan (g) 0.488 n/a n/a n/a 0.0 0.075 0.562 0.562
Threonine (g) 1.05 n/a n/a n/a 0.0 0.246 1.296 1.296
Isoleucine (g) 1.35 n/a n/a n/a 0.0 0.295 1.645 1.645
Leucine (g) 2.663 n/a n/a n/a 0.0 0.48 3.142 3.142
Lysine (g) 0.863 n/a n/a n/a 0.0 0.4 1.263 1.263
Methionine (g) 0.675 n/a n/a n/a 0.0 0.167 0.842 0.842
Cystine (g) 0.825 n/a n/a n/a 0.0 0.119 0.944 0.944
Phenylalanine (g) 1.95 n/a n/a n/a 0.0 0.299 2.249 2.249
Tyrosine (g) 1.163 n/a n/a n/a 0.0 0.22 1.383 1.383
Valine (g) 1.575 n/a n/a n/a 0.0 0.378 1.953 1.953
Arginine (g) 1.575 n/a n/a n/a 0.0 0.361 1.936 1.936
Histidine (g) 0.863 n/a n/a n/a 0.0 0.136 0.999 0.999
Alanine (g) 1.238 n/a n/a n/a 0.0 0.326 1.563 1.563
Aspartic acid (g) 1.65 n/a n/a n/a 0.0 0.585 2.235 2.235
Glutamic acid (g) 13.05 n/a n/a n/a 0.0 0.739 13.789 13.789
Glycine (g) 1.388 n/a n/a n/a 0.0 0.189 1.577 1.577
Proline (g) 4.5 n/a n/a n/a 0.0 0.224 4.724 4.724
Serine (g) 1.95 n/a n/a n/a 0.0 0.427 2.377 2.377
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 1.364 1.964 1.964
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.338 0.0 0.0 0.0 0.0 1.676 2.014 2.014
Polyunsaturated (g) 1.538 0.0 0.0 0.0 0.0 0.598 2.136 2.136
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