Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate morsels
26.4g 		milk
57.3g 		vanilla essence
0.42g 		Total Per Serving Total for Recipe
Protein (g) 3.41 4.53 0.0 7.94 79.4
Total Fat (g) 13.81 4.99 0.0 18.79 187.9
Carbohydrates (g) 7.88 31.17 0.06 39.11 391.1
Ash (g) 0.95 1.05 0.0 2.0 20.0
Calories (kcal) 132.264 183.933 0.235 316.432 3164.32
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.35 15.56 0.36 16.28 162.8
Caffeine (mg) 21.12 0.0 0.0 21.12 211.2
Theobromine (mg) 342.408 0.0 0.0 342.408 3424.08
Sugars (g) 0.24 31.17 0.06 31.47 314.7
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.4 0.0 0.0 4.4 44.0
Calcium (mg) 26.664 162.732 0.013 189.409 1894.09
Iron (mg) 4.59 0.11 0.0 4.7 47.0
Magnesium (mg) 86.328 14.898 0.004 101.23 1012.3
Phosphorus (mg) 105.6 144.969 0.0 250.569 2505.69
Potassium (mg) 219.12 212.583 0.0 431.703 4317.03
Sodium (mg) 6.336 72.771 0.013 79.12 791.2
Zinc (mg) 2.54 0.54 0.0 3.08 30.8
Copper (mg) 0.853 0.011 0.0 0.864 8.64
Manganese (mg) 1.101 0.006 0.0 1.107 11.07
Selenium (mcg) 2.1 8.5 0.0 10.6 106.0
Vitamin A, IU (IU) 0.0 152.991 0.0 152.991 1529.91
Retinol (mcg) 0.0 41.829 0.0 41.829 418.29
Vitamin A, RAE (mcg_RAE) 0.0 42.402 0.0 42.402 424.02
Beta Carotene (mcg) 0.0 8.022 0.0 8.022 80.22
Vitamin E (mg) 0.11 0.09 0.0 0.2 2.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.032 0.0 0.0 10.032 100.32
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.54 n/a n/a 1.54 15.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.0 1.5 15.0
Thiamin (mg) 0.04 0.052 0.0 0.091 0.91
Riboflavin (mg) 0.026 0.241 0.0 0.267 2.67
Niacin (mg) 0.359 0.12 0.001 0.48 4.8
Pantothenic acid (mg) 0.045 0.43 0.0 0.475 4.75
Vitamin B-6 (mg) 0.008 0.029 0.0 0.037 0.37
Folate (mcg) 7.392 6.303 0.0 13.695 136.95
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.25 2.5
Choline (mg) 12.1 51.1 0.0 63.1 631.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.063 n/a 0.097 0.97
Threonine (g) 0.098 0.206 n/a 0.304 3.04
Isoleucine (g) 0.108 0.275 n/a 0.383 3.83
Leucine (g) 0.185 0.447 n/a 0.632 6.32
Lysine (g) 0.124 0.361 n/a 0.485 4.85
Methionine (g) 0.037 0.115 n/a 0.152 1.52
Cystine (g) 0.061 0.04 n/a 0.101 1.01
Phenylalanine (g) 0.14 0.218 n/a 0.358 3.58
Tyrosine (g) 0.114 0.218 n/a 0.331 3.31
Valine (g) 0.174 0.304 n/a 0.478 4.78
Arginine (g) 0.216 0.166 n/a 0.383 3.83
Histidine (g) 0.058 0.12 n/a 0.178 1.78
Alanine (g) 0.127 0.155 n/a 0.281 2.81
Aspartic acid (g) 0.335 0.344 n/a 0.679 6.79
Glutamic acid (g) 0.494 0.951 n/a 1.445 14.45
Glycine (g) 0.135 0.097 n/a 0.232 2.32
Proline (g) 0.232 0.441 n/a 0.674 6.74
Serine (g) 0.14 0.246 n/a 0.386 3.86
Cholesterol (mg) 0.0 19.482 0.0 19.482 194.82
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.54 3.146 0.0 11.686 116.86
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.253 1.392 0.0 5.645 56.45
Polyunsaturated (g) 0.412 0.195 0.0 0.607 6.07
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