Easy Chicken And Noodles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parsley flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken breasts
104.4g
cream of chicken soup
76.25g
parsley
0.0g
ramen
21.25g
Total Per Serving Total for Recipe
Protein (g) 21.77 1.81 n/a 1.98 25.56 102.24
Total Fat (g) 9.66 4.4 n/a 3.63 17.69 70.76
Carbohydrates (g) 0.0 5.46 n/a 13.92 19.38 77.52
Ash (g) 1.05 1.49 n/a 0.72 3.26 13.04
Calories (kcal) 179.568 68.625 n/a 96.263 344.456 1377.824
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 72.52 63.1 n/a 1.0 136.61 546.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.41 n/a 0.16 0.57 2.28
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.5 0.5 2.0
Calcium (mg) 11.484 10.675 n/a 3.4 25.559 102.236
Iron (mg) 0.77 0.81 n/a 0.91 2.49 9.96
Magnesium (mg) 26.1 3.05 n/a 5.1 34.25 137.0
Phosphorus (mg) 181.656 23.638 n/a 22.95 228.244 912.976
Potassium (mg) 229.68 37.363 n/a 25.5 292.543 1170.172
Sodium (mg) 65.772 499.438 n/a 246.5 811.71 3246.84
Zinc (mg) 0.84 0.22 n/a 0.13 1.19 4.76
Copper (mg) 0.042 0.099 n/a 0.03 0.171 0.684
Manganese (mg) 0.021 0.053 n/a n/a 0.074 0.296
Selenium (mcg) 17.3 1.4 n/a 6.0 24.8 99.2
Vitamin A, IU (IU) 86.652 138.775 n/a 2.338 227.765 911.06
Retinol (mcg) 25.056 31.263 n/a 0.0 56.319 225.276
Vitamin A, RAE (mcg_RAE) 26.1 32.788 n/a 0.213 59.1 236.4
Beta Carotene (mcg) 0.0 21.35 n/a 1.275 22.625 90.5
Vitamin E (mg) 0.32 0.41 n/a 0.43 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.763 n/a 4.25 5.013 20.052
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 0.1 0.4
Thiamin (mg) 0.063 0.008 n/a 0.14 0.211 0.844
Riboflavin (mg) 0.094 0.038 n/a 0.094 0.226 0.904
Niacin (mg) 10.346 0.297 n/a 1.148 11.791 47.164
Pantothenic acid (mg) 0.835 0.145 n/a n/a 0.98 3.92
Vitamin B-6 (mg) 0.553 0.0 n/a 0.013 0.566 2.264
Folate (mcg) 4.176 1.525 n/a 31.238 36.939 147.756
Vitamin B-12 (mcg) 0.35 0.0 n/a 0.0 0.36 1.44
Choline (mg) 70.1 7.9 n/a 18.2 96.1 384.4
Folic acid (mcg) 0.0 0.0 n/a 25.5 25.5 102.0
Tryptophan (g) 0.251 0.023 n/a n/a 0.273 1.092
Threonine (g) 0.908 0.076 n/a n/a 0.985 3.94
Isoleucine (g) 1.107 0.107 n/a n/a 1.213 4.852
Leucine (g) 1.597 0.16 n/a n/a 1.757 7.028
Lysine (g) 1.806 0.13 n/a n/a 1.936 7.744
Methionine (g) 0.585 0.046 n/a n/a 0.63 2.52
Cystine (g) 0.282 0.031 n/a n/a 0.312 1.248
Phenylalanine (g) 0.856 0.092 n/a n/a 0.948 3.792
Tyrosine (g) 0.71 0.069 n/a n/a 0.779 3.116
Valine (g) 1.065 0.107 n/a n/a 1.172 4.688
Arginine (g) 1.347 0.099 n/a n/a 1.446 5.784
Histidine (g) 0.658 0.053 n/a n/a 0.711 2.844
Alanine (g) 1.242 0.092 n/a n/a 1.334 5.336
Aspartic acid (g) 1.942 0.145 n/a n/a 2.087 8.348
Glutamic acid (g) 3.216 0.473 n/a n/a 3.688 14.752
Glycine (g) 1.284 0.084 n/a n/a 1.368 5.472
Proline (g) 0.992 0.16 n/a n/a 1.152 4.608
Serine (g) 0.762 0.092 n/a n/a 0.854 3.416
Cholesterol (mg) 66.816 6.1 n/a 0.0 72.916 291.664
Trans Fat (g) 0.125 n/a n/a n/a 0.125 0.5
Saturated Fat (g) 2.777 1.22 n/a 1.621 5.618 22.472
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.988 1.563 n/a 1.36 6.911 27.644
Polyunsaturated (g) 2.046 0.801 n/a 0.555 3.401 13.604