Easy Bake Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken breasts
104.4g |
cream of mushroom
37.88g |
milk
15.25g |
swiss cheese
21.0g |
stuffing
15.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 21.77 | 0.61 | 0.51 | 5.66 | 1.14 | 29.68 | 237.44 |
| Total Fat (g) | 9.66 | 2.23 | 0.15 | 5.84 | 1.68 | 19.55 | 156.4 |
| Carbohydrates (g) | 0.0 | 2.55 | 0.76 | 1.13 | 3.25 | 7.68 | 61.44 |
| Ash (g) | 1.05 | 0.73 | 0.11 | 0.58 | n/a | 2.48 | 19.84 |
| Calories (kcal) | 179.568 | 32.194 | 6.405 | 79.8 | 32.821 | 330.788 | 2646.304 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.8 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.79 | 0.01 | n/a | 0.81 | 6.48 |
| Maltose (g) | n/a | n/a | 0.0 | 0.13 | n/a | 0.13 | 1.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 72.52 | 31.76 | 13.71 | 7.8 | 8.78 | 134.56 | 1076.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.55 | 0.79 | 0.28 | 0.36 | 1.98 | 15.84 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
| Calcium (mg) | 11.484 | 4.545 | 18.148 | 166.11 | 11.495 | 211.781 | 1694.248 |
| Iron (mg) | 0.77 | 0.42 | 0.0 | 0.04 | 0.42 | 1.66 | 13.28 |
| Magnesium (mg) | 26.1 | 1.515 | 1.678 | 7.98 | 2.42 | 39.692 | 317.536 |
| Phosphorus (mg) | 181.656 | 9.848 | 14.488 | 119.07 | 13.764 | 338.825 | 2710.6 |
| Potassium (mg) | 229.68 | 23.483 | 22.875 | 16.17 | 18.301 | 310.509 | 2484.072 |
| Sodium (mg) | 65.772 | 244.294 | 6.71 | 40.32 | 92.868 | 449.963 | 3599.704 |
| Zinc (mg) | 0.84 | 0.08 | 0.06 | 0.92 | 0.15 | 2.04 | 16.32 |
| Copper (mg) | 0.042 | 0.057 | 0.002 | 0.008 | 0.024 | 0.133 | 1.064 |
| Manganese (mg) | 0.021 | 0.03 | 0.0 | 0.002 | n/a | 0.053 | 0.424 |
| Selenium (mcg) | 17.3 | 0.9 | 0.5 | 3.8 | 2.5 | 25.0 | 200.0 |
| Vitamin A, IU (IU) | 86.652 | 10.984 | 29.89 | 174.3 | n/a | 301.826 | 2414.608 |
| Retinol (mcg) | 25.056 | 3.03 | 8.845 | 44.94 | 51.123 | 132.993 | 1063.944 |
| Vitamin A, RAE (mcg_RAE) | 26.1 | 3.03 | 8.845 | 46.2 | 52.333 | 136.507 | 1092.056 |
| Beta Carotene (mcg) | 0.0 | 0.758 | 0.305 | 14.7 | 13.31 | 29.073 | 232.584 |
| Vitamin E (mg) | 0.32 | 0.31 | 0.0 | 0.08 | 0.15 | 0.87 | 6.96 |
| Vitamin D (IU) | n/a | n/a | 7.93 | 9.24 | n/a | 17.17 | 137.36 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.303 | 0.303 | 2.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.379 | 0.0 | 0.0 | 7.714 | 8.093 | 64.744 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | 0.01 | n/a | 0.04 | 0.32 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
| Thiamin (mg) | 0.063 | 0.015 | 0.003 | 0.013 | 0.026 | 0.119 | 0.952 |
| Riboflavin (mg) | 0.094 | 0.019 | 0.029 | 0.063 | 0.044 | 0.249 | 1.992 |
| Niacin (mg) | 10.346 | 0.159 | 0.014 | 0.019 | 0.401 | 10.939 | 87.512 |
| Pantothenic acid (mg) | 0.835 | 0.087 | 0.055 | 0.09 | n/a | 1.068 | 8.544 |
| Vitamin B-6 (mg) | 0.553 | 0.0 | 0.006 | 0.017 | 0.018 | 0.594 | 4.752 |
| Folate (mcg) | 4.176 | 0.758 | 0.763 | 1.26 | 11.193 | 18.148 | 145.184 |
| Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.07 | 0.7 | 0.21 | 1.34 | 10.72 |
| Choline (mg) | 70.1 | 3.7 | 2.7 | 3.3 | 5.9 | 85.6 | 684.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.63 | 3.63 | 29.04 |
| Tryptophan (g) | 0.251 | 0.008 | 0.006 | 0.084 | n/a | 0.348 | 2.784 |
| Threonine (g) | 0.908 | 0.023 | 0.014 | 0.218 | n/a | 1.163 | 9.304 |
| Isoleucine (g) | 1.107 | 0.03 | 0.029 | 0.323 | n/a | 1.489 | 11.912 |
| Leucine (g) | 1.597 | 0.049 | 0.058 | 0.622 | n/a | 2.326 | 18.608 |
| Lysine (g) | 1.806 | 0.034 | 0.044 | 0.544 | n/a | 2.428 | 19.424 |
| Methionine (g) | 0.585 | 0.011 | 0.012 | 0.164 | n/a | 0.772 | 6.176 |
| Cystine (g) | 0.282 | 0.008 | 0.018 | 0.061 | n/a | 0.369 | 2.952 |
| Phenylalanine (g) | 0.856 | 0.027 | 0.026 | 0.349 | n/a | 1.257 | 10.056 |
| Tyrosine (g) | 0.71 | 0.023 | 0.021 | 0.355 | n/a | 1.109 | 8.872 |
| Valine (g) | 1.065 | 0.034 | 0.034 | 0.449 | n/a | 1.582 | 12.656 |
| Arginine (g) | 1.347 | 0.027 | 0.015 | 0.195 | n/a | 1.584 | 12.672 |
| Histidine (g) | 0.658 | 0.015 | 0.012 | 0.225 | n/a | 0.91 | 7.28 |
| Alanine (g) | 1.242 | 0.023 | 0.017 | 0.191 | n/a | 1.473 | 11.784 |
| Aspartic acid (g) | 1.942 | 0.042 | 0.047 | 0.33 | n/a | 2.36 | 18.88 |
| Glutamic acid (g) | 3.216 | 0.14 | 0.119 | 1.197 | n/a | 4.672 | 37.376 |
| Glycine (g) | 1.284 | 0.019 | 0.009 | 0.107 | n/a | 1.419 | 11.352 |
| Proline (g) | 0.992 | 0.053 | 0.055 | 0.775 | n/a | 1.875 | 15.0 |
| Serine (g) | 0.762 | 0.03 | 0.032 | 0.344 | n/a | 1.169 | 9.352 |
| Cholesterol (mg) | 66.816 | 0.0 | 0.763 | 19.32 | 10.89 | 97.788 | 782.304 |
| Trans Fat (g) | 0.125 | n/a | n/a | n/a | n/a | 0.125 | 1.0 |
| Saturated Fat (g) | 2.777 | 0.523 | 0.096 | 3.734 | 0.377 | 7.506 | 60.048 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.988 | 0.42 | 0.043 | 1.527 | 0.709 | 6.687 | 53.496 |
| Polyunsaturated (g) | 2.046 | 0.542 | 0.006 | 0.204 | 0.479 | 3.277 | 26.216 |