Easiest Crab Crepes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Crepes, see below Paprika, sprinkle (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream of mushroom soup
47.25g 		cream of chicken soup
47.25g 		crabmeat
75.6g 		eggs
16.43g 		milk
50.83g 		flour
20.83g 		oil
4.53g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.76 1.12 15.51 2.07 1.71 2.15 0.0 0.0 23.33 139.98
Total Fat (g) 2.78 2.73 0.93 1.63 0.49 0.2 4.53 0.0 13.3 79.8
Carbohydrates (g) 3.18 3.38 0.0 0.13 2.54 15.9 0.0 0.0 25.12 150.72
Ash (g) 0.91 0.92 1.55 0.14 0.38 0.1 0.0 0.5 4.5 27.0
Calories (kcal) 40.163 42.525 74.842 23.49 21.35 75.833 40.075 0.0 318.278 1909.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a 0.02 2.64 n/a n/a n/a 2.66 15.96
Maltose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.62 39.1 57.58 12.46 45.71 2.48 0.0 0.0 196.95 1181.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.69 0.26 0.0 0.13 2.64 0.06 0.0 0.0 3.77 22.62
Galactose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 3.6
Calcium (mg) 5.67 6.615 76.354 8.706 60.492 3.125 0.0 0.12 161.082 966.492
Iron (mg) 0.52 0.5 0.64 0.3 0.02 0.97 0.0 0.0 2.95 17.7
Magnesium (mg) 1.89 1.89 29.483 1.971 5.592 4.583 0.0 0.005 45.415 272.49
Phosphorus (mg) 12.285 14.648 196.556 31.375 48.292 22.5 0.0 0.0 325.655 1953.93
Potassium (mg) 29.295 23.153 282.738 22.012 76.25 22.292 0.0 0.04 455.779 2734.674
Sodium (mg) 304.763 309.488 251.742 22.997 22.367 0.417 0.0 193.79 1105.563 6633.378
Zinc (mg) 0.09 0.14 3.04 0.18 0.21 0.15 0.0 0.0 3.81 22.86
Copper (mg) 0.071 0.061 0.575 0.016 0.005 0.029 0.0 0.0 0.758 4.548
Manganese (mg) 0.038 0.033 0.144 0.007 0.0 0.142 n/a 0.001 0.363 2.178
Selenium (mcg) 1.1 0.9 24.0 5.2 1.7 7.1 0.0 0.0 40.0 240.0
Vitamin A, IU (IU) 13.703 85.995 5.292 79.998 99.633 0.0 0.0 0.0 284.621 1707.726
Retinol (mcg) 3.78 19.373 1.512 22.833 29.483 0.0 0.0 0.0 76.981 461.886
Vitamin A, RAE (mcg_RAE) 3.78 20.318 1.512 22.997 29.483 0.0 0.0 0.0 78.09 468.54
Beta Carotene (mcg) 0.945 13.23 0.0 1.643 1.017 0.0 0.0 0.0 16.834 101.004
Vitamin E (mg) 0.38 0.26 1.39 0.16 0.01 0.01 0.42 0.0 2.62 15.72
Vitamin D (IU) n/a n/a n/a 5.749 26.433 n/a n/a n/a 32.183 193.098
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.473 0.473 0.0 54.372 0.0 3.75 0.0 0.0 59.067 354.402
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.08 0.0 0.08 n/a n/a 0.16 0.96
Tocopherol, delta (mg) n/a n/a 0.03 0.0 0.0 0.0 n/a n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Thiamin (mg) 0.019 0.005 0.06 0.011 0.01 0.165 0.0 0.0 0.27 1.62
Riboflavin (mg) 0.024 0.024 0.06 0.079 0.097 0.102 0.0 0.0 0.385 2.31
Niacin (mg) 0.198 0.184 1.036 0.011 0.046 1.229 0.0 0.0 2.705 16.23
Pantothenic acid (mg) 0.109 0.09 0.272 0.237 0.183 0.092 0.0 0.0 0.982 5.892
Vitamin B-6 (mg) 0.0 0.0 0.113 0.023 0.02 0.008 0.0 0.0 0.165 0.99
Folate (mcg) 0.945 0.945 32.507 7.721 2.542 38.125 0.0 0.0 82.784 496.704
Vitamin B-12 (mcg) 0.0 0.0 0.35 0.21 0.22 0.0 0.0 0.0 0.78 4.68
Choline (mg) 4.6 4.9 25.4 41.2 9.0 2.2 n/a 0.0 87.3 523.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 32.083 192.498
Tryptophan (g) 0.009 0.014 0.219 0.028 0.02 0.027 0.0 0.0 0.318 1.908
Threonine (g) 0.028 0.047 0.627 0.092 0.046 0.058 0.0 0.0 0.899 5.394
Isoleucine (g) 0.038 0.066 0.756 0.11 0.097 0.075 0.0 0.0 1.142 6.852
Leucine (g) 0.061 0.099 1.232 0.179 0.193 0.148 0.0 0.0 1.913 11.478
Lysine (g) 0.043 0.08 1.353 0.149 0.147 0.048 0.0 0.0 1.821 10.926
Methionine (g) 0.014 0.028 0.438 0.062 0.041 0.038 0.0 0.0 0.622 3.732
Cystine (g) 0.009 0.019 0.174 0.044 0.061 0.046 0.0 0.0 0.353 2.118
Phenylalanine (g) 0.033 0.057 0.658 0.112 0.086 0.108 0.0 0.0 1.054 6.324
Tyrosine (g) 0.028 0.043 0.514 0.082 0.071 0.065 0.0 0.0 0.803 4.818
Valine (g) 0.043 0.066 0.733 0.141 0.112 0.088 0.0 0.0 1.183 7.098
Arginine (g) 0.033 0.061 1.353 0.135 0.051 0.088 0.0 0.0 1.721 10.326
Histidine (g) 0.019 0.033 0.318 0.051 0.041 0.048 0.0 0.0 0.509 3.054
Alanine (g) 0.028 0.057 0.877 0.122 0.056 0.069 0.0 0.0 1.208 7.248
Aspartic acid (g) 0.052 0.09 1.603 0.218 0.158 0.092 0.0 0.0 2.212 13.272
Glutamic acid (g) 0.175 0.293 2.646 0.276 0.397 0.725 0.0 0.0 4.511 27.066
Glycine (g) 0.024 0.052 0.937 0.071 0.031 0.077 0.0 0.0 1.191 7.146
Proline (g) 0.066 0.099 0.514 0.084 0.183 0.25 0.0 0.0 1.196 7.176
Serine (g) 0.038 0.057 0.612 0.159 0.107 0.108 0.0 0.0 1.081 6.486
Cholesterol (mg) 0.0 3.78 67.283 69.485 2.542 0.0 0.0 0.0 143.089 858.534
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.117 n/a 0.117 0.702
Saturated Fat (g) 0.652 0.756 0.189 0.509 0.32 0.033 0.337 0.0 2.797 16.782
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 11.333 0.0 11.333 67.998
Monounsaturated Fat (g) 0.524 0.969 0.166 0.626 0.142 0.019 1.03 0.0 3.477 20.862
Polyunsaturated (g) 0.676 0.496 0.333 0.223 0.02 0.085 2.953 0.0 4.787 28.722
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