Dutch Apple Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		salt
0.5g 		baking powder
0.19g 		shortening
11.39g 		oil
0.38g 		milk
1.91g 		filling
0.35g 		sugar
16.67g 		cornstarch
0.89g 		nutmeg
0.19g 		cinnamon
0.11g 		salt
0.13g 		apples
42.19g 		lemon
0.2g 		butter
0.79g 		flour
10.42g 		butter
6.31g 		sugar
6.11g 		salt
0.03g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.01 1.08 0.05 0.01 0.0 0.01 3.48 41.76
Total Fat (g) 0.2 0.0 0.0 11.39 0.38 0.06 0.0 0.0 0.0 0.19 0.0 0.0 0.07 0.0 0.64 0.1 5.11 0.0 0.0 0.0 18.15 217.8
Carbohydrates (g) 15.9 0.0 0.0 0.0 0.0 0.09 0.11 16.66 0.81 0.0 0.09 0.0 5.83 0.02 0.0 7.95 0.0 5.99 0.0 0.17 53.63 643.56
Ash (g) 0.1 0.5 0.07 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.12 0.08 0.0 0.02 0.05 0.13 0.03 0.03 0.01 1.16 13.92
Calories (kcal) 75.833 0.0 0.0 100.68 3.315 1.144 0.441 64.5 3.388 1.658 0.268 0.0 21.938 0.057 5.652 37.917 45.213 23.221 0.0 0.535 385.759 4629.108
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.87 n/a n/a n/a n/a 5.78 n/a 0.0 6.65 79.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.03 n/a n/a n/a n/a 0.08 n/a 0.0 1.11 13.32
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.49 n/a n/a n/a n/a 0.07 n/a 0.0 2.56 30.72
Lactose (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 1.2
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 0.0 1.68 0.24 0.01 0.07 0.0 0.01 0.0 36.1 0.17 0.13 1.24 1.0 0.08 0.0 0.02 43.24 518.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.0 0.1 0.11 16.65 0.0 0.0 0.0 0.0 4.38 0.0 0.0 0.03 0.0 5.93 0.0 0.0 27.28 327.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 2.0 24.0
Calcium (mg) 3.125 0.12 0.0 0.0 0.0 2.155 0.007 0.167 0.018 0.0 1.086 0.03 2.531 0.051 0.189 1.563 1.513 5.072 0.008 2.171 19.805 237.66
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.48 0.0 0.04 0.0 0.02 1.58 18.96
Magnesium (mg) 4.583 0.005 0.0 0.0 0.0 0.191 0.004 0.0 0.027 0.0 0.065 0.001 2.109 0.016 0.016 2.292 0.126 0.55 0.0 0.13 10.114 121.368
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.0 1.735 0.0 0.0 0.116 0.0 0.069 0.0 4.641 0.031 0.189 11.25 1.513 0.244 0.0 0.139 42.428 509.136
Potassium (mg) 22.292 0.04 0.0 0.0 0.0 2.727 0.004 0.333 0.027 0.0 0.467 0.01 45.141 0.269 0.189 11.146 1.513 8.127 0.003 0.934 93.221 1118.652
Sodium (mg) 0.417 193.79 52.44 0.0 0.0 0.763 0.007 0.0 0.08 0.0 0.011 48.448 0.422 0.004 4.541 0.208 36.322 1.711 12.919 0.022 352.103 4225.236
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.07 0.01 0.0 0.0 0.0 0.26 3.12
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.013 0.0 0.0 0.015 0.0 0.003 0.0 0.001 0.062 0.744
Manganese (mg) 0.142 0.001 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.019 0.0 0.017 0.0 0.0 0.071 0.0 0.004 0.0 0.038 0.291 3.492
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.1 0.1 0.0 0.0 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.945 n/a 0.0 0.0 0.0 0.32 0.0 22.781 0.043 19.7 0.0 157.583 0.0 0.0 0.639 203.011 2436.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.534 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.29 0.0 42.312 0.0 0.0 0.0 48.136 577.632
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.534 0.0 0.0 0.0 0.0 0.016 0.0 1.266 0.002 5.392 0.0 43.132 0.0 0.0 0.033 50.374 604.488
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.121 0.0 11.391 0.006 1.246 0.0 9.963 0.0 0.0 0.243 23.065 276.78
Vitamin E (mg) 0.01 0.0 0.0 0.09 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.02 0.01 0.15 0.0 0.0 0.01 0.39 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.763 n/a n/a n/a n/a n/a n/a n/a n/a 0.441 n/a 3.531 n/a n/a n/a 4.735 56.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.049 0.588
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.241 0.0 12.234 0.021 0.0 1.875 0.0 0.0 0.0 0.481 18.602 223.224
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a 3.35 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.04 0.0 n/a n/a 0.02 3.51 42.12
Tocopherol, delta (mg) 0.0 n/a n/a 1.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.91 22.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.082 0.001 0.0 0.0 0.0 0.257 3.084
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.051 0.002 0.0 0.0 0.0 0.175 2.1
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.038 0.0 0.0 0.615 0.003 0.007 0.0 0.003 1.898 22.776
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.007 n/a 0.0 0.0 0.0 0.0 0.0 0.025 0.0 0.001 0.046 0.007 0.008 0.0 0.001 0.187 2.244
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.0 0.0 0.004 0.0 0.002 0.0 0.0 0.033 0.396
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.007 0.0 1.266 0.021 0.024 19.063 0.189 0.061 0.0 0.013 58.863 706.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.24
Choline (mg) 2.2 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.1 1.1 1.2 0.1 0.0 0.0 6.5 78.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.027 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.014 0.001 n/a 0.0 0.0 0.043 0.516
Threonine (g) 0.058 0.0 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.029 0.003 n/a 0.0 0.0 0.098 1.176
Isoleucine (g) 0.075 0.0 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.038 0.003 n/a 0.0 0.0 0.124 1.488
Leucine (g) 0.148 0.0 n/a 0.0 0.0 0.005 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.001 0.074 0.005 n/a 0.0 0.001 0.238 2.856
Lysine (g) 0.048 0.0 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.001 0.024 0.004 n/a 0.0 0.001 0.085 1.02
Methionine (g) 0.038 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.019 0.001 n/a 0.0 0.0 0.06 0.72
Cystine (g) 0.046 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.023 0.001 n/a 0.0 0.0 0.07 0.84
Phenylalanine (g) 0.108 0.0 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.054 0.003 n/a 0.0 0.0 0.173 2.076
Tyrosine (g) 0.065 0.0 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.032 0.003 n/a 0.0 0.0 0.103 1.236
Valine (g) 0.088 0.0 n/a 0.0 0.0 0.004 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.044 0.004 n/a 0.0 0.0 0.144 1.728
Arginine (g) 0.088 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.044 0.002 n/a 0.0 0.0 0.14 1.68
Histidine (g) 0.048 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.024 0.001 n/a 0.0 0.0 0.08 0.96
Alanine (g) 0.069 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.034 0.002 n/a 0.0 0.0 0.112 1.344
Aspartic acid (g) 0.092 0.0 n/a 0.0 0.0 0.005 n/a n/a 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.046 0.004 n/a 0.0 0.001 0.177 2.124
Glutamic acid (g) 0.725 0.0 n/a 0.0 0.0 0.012 n/a n/a 0.0 0.0 0.0 0.0 0.013 n/a 0.001 0.363 0.011 n/a 0.0 0.001 1.127 13.524
Glycine (g) 0.077 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.039 0.001 n/a 0.0 0.0 0.124 1.488
Proline (g) 0.25 0.0 n/a 0.0 0.0 0.006 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.001 0.125 0.005 n/a 0.0 0.001 0.393 4.716
Serine (g) 0.108 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.054 0.003 n/a 0.0 0.0 0.173 2.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.191 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.695 0.0 13.558 0.0 0.0 0.0 15.443 185.316
Trans Fat (g) n/a n/a n/a 3.806 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.816 45.792
Saturated Fat (g) 0.033 0.0 0.0 2.647 0.028 0.036 0.0 0.0 0.0 0.169 0.0 0.0 0.013 0.0 0.405 0.017 3.239 0.0 0.0 0.001 6.587 79.044
Phytosterols (mg) n/a 0.0 n/a n/a 0.938 n/a n/a n/a n/a 0.0 0.028 0.0 5.063 n/a n/a n/a n/a n/a 0.0 0.056 6.085 73.02
Monounsaturated Fat (g) 0.019 0.0 0.0 7.338 0.085 0.015 0.0 0.0 0.0 0.009 0.0 0.0 0.004 0.0 0.166 0.009 1.325 0.0 0.0 0.001 8.972 107.664
Polyunsaturated (g) 0.085 0.0 0.0 0.794 0.244 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.024 0.043 0.192 0.0 0.0 0.0 1.407 16.884
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