Duane's Macaroni Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		macaroni
35.44g 		eggs
16.5g 		onion
1.69g 		olives
14.34g 		pimientos
7.09g 		mustard
0.31g 		parsley
0.07g 		mayonnaise
3.28g 		garlic
0.09g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.62 2.08 0.02 0.0 1.57 0.01 0.0 0.0 0.01 n/a n/a 8.31 66.48
Total Fat (g) 0.54 1.75 0.0 14.34 2.21 0.01 0.0 2.55 0.0 n/a n/a 21.41 171.28
Carbohydrates (g) 26.46 0.18 0.16 0.0 0.12 0.02 0.0 0.01 0.06 n/a n/a 27.02 216.16
Ash (g) 0.31 0.18 0.01 n/a n/a 0.01 0.0 0.01 0.0 n/a n/a 0.52 4.16
Calories (kcal) 131.473 25.575 0.675 126.799 26.578 0.209 0.027 22.575 0.291 n/a n/a 334.202 2673.616
Starch (g) 22.13 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 22.13 177.04
Sucrose (g) 0.17 n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.19 1.52
Glucose (dextrose) (g) 0.04 n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 0.64
Fructose (g) 0.04 n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.48
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.69 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.69 5.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.51 12.31 1.5 0.0 2.77 0.26 0.07 0.71 0.01 n/a n/a 21.14 169.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.95 0.18 0.07 0.0 0.04 0.0 0.0 0.01 0.02 n/a n/a 1.28 10.24
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 9.6
Calcium (mg) 7.442 8.25 0.388 0.143 43.517 0.181 0.103 0.23 0.07 n/a n/a 60.325 482.6
Iron (mg) 1.17 0.2 0.0 0.08 0.03 0.0 0.0 0.01 0.0 n/a n/a 1.5 12.0
Magnesium (mg) 18.782 1.65 0.169 0.0 1.559 0.153 0.037 0.033 0.051 n/a n/a 22.434 179.472
Phosphorus (mg) 66.977 28.38 0.489 0.0 52.731 0.331 0.043 0.82 0.365 n/a n/a 150.137 1201.096
Potassium (mg) 79.026 20.79 2.464 0.143 11.482 0.431 0.414 0.459 0.963 n/a n/a 116.173 929.384
Sodium (mg) 2.126 20.46 0.068 0.287 101.21 3.547 0.042 15.947 0.023 n/a n/a 143.709 1149.672
Zinc (mg) 0.5 0.17 0.0 0.0 0.21 0.0 0.0 0.0 0.0 n/a n/a 0.9 7.2
Copper (mg) 0.103 0.002 0.001 0.0 0.002 0.0 0.0 0.0 0.0 n/a n/a 0.108 0.864
Manganese (mg) 0.326 0.005 0.002 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.335 2.68
Selenium (mcg) 22.4 5.1 0.0 0.0 1.0 0.1 0.0 0.1 0.0 n/a n/a 28.7 229.6
Vitamin A, IU (IU) 0.0 96.69 0.034 n/a n/a 0.222 6.302 0.0 0.0 n/a n/a 103.248 825.984
Retinol (mcg) 0.0 27.72 0.0 0.0 16.372 0.0 0.0 0.0 0.0 n/a n/a 44.092 352.736
Vitamin A, RAE (mcg_RAE) 0.0 27.885 0.0 0.0 17.294 0.013 0.315 0.0 0.0 n/a n/a 45.506 364.048
Beta Carotene (mcg) 0.0 1.815 0.017 0.0 10.631 0.091 3.781 0.0 0.0 n/a n/a 16.335 130.68
Vitamin E (mg) 0.04 0.17 0.0 2.06 0.02 0.0 0.0 0.39 0.0 n/a n/a 2.68 21.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.379 58.245 0.068 0.0 1.276 0.056 4.16 0.0 0.0 n/a n/a 70.184 561.472
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.31 n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a n/a 0.32 2.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.4 3.2
Thiamin (mg) 0.315 0.012 0.001 0.0 0.002 0.001 0.0 0.0 0.0 n/a n/a 0.332 2.656
Riboflavin (mg) 0.142 0.084 0.001 0.0 0.025 0.0 0.0 0.002 0.0 n/a n/a 0.253 2.024
Niacin (mg) 2.544 0.01 0.002 0.0 0.006 0.002 0.001 0.0 0.001 n/a n/a 2.566 20.528
Pantothenic acid (mg) 0.152 0.231 0.002 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.387 3.096
Vitamin B-6 (mg) 0.05 0.02 0.002 0.0 0.005 0.0 0.0 0.0 0.003 n/a n/a 0.08 0.64
Folate (mcg) 83.987 7.26 0.321 0.0 0.567 0.022 0.114 0.0 0.002 n/a n/a 92.272 738.176
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.0 0.05 0.0 0.0 0.0 0.0 n/a n/a 0.23 1.84
Choline (mg) 5.4 37.2 0.1 0.0 2.5 0.1 0.0 0.0 0.1 n/a n/a 45.3 362.4
Folic acid (mcg) 77.608 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 77.608 620.864
Tryptophan (g) 0.067 0.025 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.093 0.744
Threonine (g) 0.163 0.099 0.0 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.263 2.104
Isoleucine (g) 0.181 0.114 0.0 n/a n/a 0.0 0.0 n/a 0.001 n/a n/a 0.296 2.368
Leucine (g) 0.351 0.178 0.001 n/a n/a 0.001 0.0 n/a 0.001 n/a n/a 0.532 4.256
Lysine (g) 0.106 0.149 0.001 n/a n/a 0.001 0.0 n/a 0.001 n/a n/a 0.257 2.056
Methionine (g) 0.053 0.064 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.118 0.944
Cystine (g) 0.092 0.048 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.14 1.12
Phenylalanine (g) 0.237 0.111 0.001 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.35 2.8
Tyrosine (g) 0.085 0.084 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.17 1.36
Valine (g) 0.209 0.127 0.0 n/a n/a 0.001 0.0 n/a 0.001 n/a n/a 0.338 2.704
Arginine (g) 0.167 0.125 0.002 n/a n/a 0.001 0.0 n/a 0.001 n/a n/a 0.296 2.368
Histidine (g) 0.106 0.05 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.157 1.256
Alanine (g) 0.156 0.116 0.0 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.273 2.184
Aspartic acid (g) 0.22 0.208 0.002 n/a n/a 0.001 0.0 n/a 0.001 n/a n/a 0.432 3.456
Glutamic acid (g) 1.63 0.271 0.004 n/a n/a 0.002 0.0 n/a 0.002 n/a n/a 1.91 15.28
Glycine (g) 0.156 0.069 0.001 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.227 1.816
Proline (g) 0.556 0.083 0.0 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.641 5.128
Serine (g) 0.22 0.155 0.0 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.376 3.008
Cholesterol (mg) 0.0 69.96 0.0 0.0 6.662 0.0 0.0 0.0 0.0 n/a n/a 76.622 612.976
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.54 0.001 1.981 1.393 0.001 0.0 0.354 0.0 n/a n/a 4.368 34.944
Phytosterols (mg) n/a n/a 0.253 n/a n/a n/a 0.004 n/a 0.007 n/a n/a 0.264 2.112
Monounsaturated Fat (g) 0.06 0.673 0.0 10.465 0.634 0.008 0.0 0.592 0.0 n/a n/a 12.433 99.464
Polyunsaturated (g) 0.198 0.233 0.0 1.509 0.07 0.003 0.0 1.494 0.0 n/a n/a 3.508 28.064
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