Dry Russian Tea Mix Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
tang
83.0g |
lemonade
41.17g |
tea
39.47g |
sugar
50.0g |
cinnamon
0.43g |
cloves
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.56 | 0.03 | 0.0 | 0.0 | 0.02 | 0.02 | 0.63 | 3.78 |
| Total Fat (g) | 0.12 | 0.02 | 0.0 | 0.0 | 0.01 | 0.07 | 0.22 | 1.32 |
| Carbohydrates (g) | 9.14 | 4.29 | 0.12 | 49.99 | 0.35 | 0.21 | 64.1 | 384.6 |
| Ash (g) | 0.36 | 0.05 | 0.0 | 0.0 | 0.02 | 0.02 | 0.44 | 2.64 |
| Calories (kcal) | 39.01 | 16.467 | 0.395 | 193.5 | 1.07 | 1.131 | 251.572 | 1509.432 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 3.37 | n/a | n/a | n/a | 0.0 | 0.0 | 3.37 | 20.22 |
| Glucose (dextrose) (g) | 1.88 | n/a | n/a | n/a | 0.0 | 0.0 | 1.89 | 11.34 |
| Fructose (g) | 2.02 | n/a | n/a | n/a | 0.0 | 0.0 | 2.03 | 12.18 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 72.81 | 36.79 | 39.35 | 0.02 | 0.05 | 0.02 | 149.03 | 894.18 |
| Caffeine (mg) | 0.0 | 0.0 | 7.893 | 0.0 | 0.0 | 0.0 | 7.893 | 47.358 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.27 | n/a | n/a | 49.96 | 0.01 | 0.01 | 57.24 | 343.44 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 3.6 |
| Calcium (mg) | 8.3 | 1.647 | 0.0 | 0.5 | 4.342 | 2.261 | 17.05 | 102.3 |
| Iron (mg) | 0.08 | 0.07 | 0.0 | 0.01 | 0.04 | 0.03 | 0.22 | 1.32 |
| Magnesium (mg) | 8.3 | 0.823 | 0.395 | 0.0 | 0.26 | 0.924 | 10.702 | 64.212 |
| Phosphorus (mg) | 14.11 | 0.823 | 0.395 | 0.0 | 0.277 | 0.368 | 15.973 | 95.838 |
| Potassium (mg) | 152.72 | 6.175 | 8.288 | 1.0 | 1.868 | 3.857 | 173.908 | 1043.448 |
| Sodium (mg) | 3.32 | 1.647 | 0.0 | 0.0 | 0.043 | 0.851 | 5.861 | 35.166 |
| Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.36 |
| Copper (mg) | 0.017 | 0.008 | 0.004 | 0.0 | 0.001 | 0.001 | 0.031 | 0.186 |
| Manganese (mg) | 0.017 | 0.004 | 0.087 | 0.0 | 0.076 | 0.105 | 0.288 | 1.728 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 2.4 |
| Vitamin A, IU (IU) | 145.25 | 0.823 | 0.0 | 0.0 | 1.278 | 1.855 | 149.207 | 895.242 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 7.47 | 0.0 | 0.0 | 0.0 | 0.065 | 0.095 | 7.63 | 45.78 |
| Beta Carotene (mcg) | 24.07 | n/a | n/a | 0.0 | 0.485 | 0.294 | 24.849 | 149.094 |
| Vitamin E (mg) | 0.17 | 0.0 | n/a | 0.0 | 0.01 | 0.03 | 0.21 | 1.26 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.065 | 0.0 | 0.065 | 0.39 |
| Lutein + zeaxanthin (mcg) | 95.45 | n/a | n/a | 0.0 | 0.962 | 0.0 | 96.412 | 578.472 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 25.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 26.9 | 161.4 |
| Thiamin (mg) | 0.033 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.228 |
| Riboflavin (mg) | 0.017 | 0.008 | 0.004 | 0.01 | 0.0 | 0.001 | 0.04 | 0.24 |
| Niacin (mg) | 0.166 | 0.008 | 0.0 | 0.0 | 0.006 | 0.005 | 0.185 | 1.11 |
| Pantothenic acid (mg) | 0.149 | 0.004 | 0.004 | 0.0 | 0.002 | n/a | 0.159 | 0.954 |
| Vitamin B-6 (mg) | 0.025 | 0.004 | 0.0 | 0.0 | 0.001 | 0.002 | 0.032 | 0.192 |
| Folate (mcg) | 19.92 | 0.823 | 1.973 | 0.0 | 0.026 | 0.326 | 23.068 | 138.408 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 5.5 | 33.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Isoleucine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Leucine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Lysine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Cystine (g) | 0.008 | n/a | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.054 |
| Phenylalanine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.006 |
| Valine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Arginine (g) | 0.042 | n/a | 0.0 | n/a | 0.001 | n/a | 0.042 | 0.252 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.006 |
| Alanine (g) | 0.017 | n/a | 0.0 | n/a | 0.001 | n/a | 0.017 | 0.102 |
| Aspartic acid (g) | 0.058 | n/a | 0.0 | n/a | 0.002 | n/a | 0.06 | 0.36 |
| Glutamic acid (g) | 0.025 | n/a | 0.0 | n/a | 0.002 | n/a | 0.027 | 0.162 |
| Glycine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Proline (g) | 0.033 | n/a | 0.0 | n/a | 0.002 | n/a | 0.035 | 0.21 |
| Serine (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.054 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 0.004 | 0.0 | 0.0 | 0.002 | 0.019 | 0.041 | 0.246 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.113 | 0.896 | 1.009 | 6.054 |
| Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.031 | 0.186 |
| Polyunsaturated (g) | 0.025 | 0.004 | 0.0 | 0.0 | 0.0 | 0.025 | 0.054 | 0.324 |