Double Coconut Cream Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9" baked pie shell
1 x 8 ounce. cn cream of coconut (3/4 c.)
3 x egg yolks beaten
3 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie
0.0g 		sugar
8.33g 		cornstarch
4.0g 		salt
0.19g 		milk
61.0g 		egg yolks
0.0g 		margarine
3.5g 		coconut
5.2g 		vanilla
1.05g 		egg whites
0.0g 		vanilla
0.26g 		cream of tartar
0.09g 		sugar
8.33g 		coconut
0.65g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.01 0.0 2.06 n/a 0.01 0.17 0.0 n/a 0.0 0.0 0.0 0.02 2.27 18.16
Total Fat (g) n/a 0.0 0.0 0.0 0.59 n/a 2.82 1.74 0.0 n/a 0.0 0.0 0.0 0.22 5.38 43.04
Carbohydrates (g) n/a 8.33 3.65 0.0 3.04 n/a 0.02 0.79 0.13 n/a 0.03 0.06 8.33 0.1 24.5 196.0
Ash (g) n/a 0.0 0.0 0.19 0.46 n/a 0.07 0.05 0.0 n/a 0.0 0.03 0.0 0.01 0.81 6.48
Calories (kcal) n/a 32.252 15.24 0.0 25.62 n/a 25.095 18.408 3.024 n/a 0.756 0.242 32.252 2.301 155.189 1241.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 3.17 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.17 25.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.0 0.5 4.0
Water (g) n/a 0.0 0.33 0.0 54.85 n/a 0.58 2.44 0.55 n/a 0.14 0.0 0.0 0.31 59.21 473.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 8.33 0.0 0.0 3.17 n/a 0.0 0.32 0.13 n/a 0.03 0.0 8.33 0.04 20.35 162.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.1 0.6 4.8
Calcium (mg) n/a 0.083 0.08 0.045 72.59 n/a 0.105 0.728 0.116 n/a 0.029 0.008 0.083 0.091 73.958 591.664
Iron (mg) n/a 0.0 0.02 0.0 0.02 n/a 0.0 0.13 0.0 n/a 0.0 0.0 0.0 0.02 0.19 1.52
Magnesium (mg) n/a 0.0 0.12 0.002 6.71 n/a 0.105 1.664 0.126 n/a 0.032 0.002 0.0 0.208 8.968 71.744
Phosphorus (mg) n/a 0.0 0.52 0.0 57.95 n/a 0.175 5.876 0.063 n/a 0.016 0.005 0.0 0.735 65.339 522.712
Potassium (mg) n/a 0.167 0.12 0.015 91.5 n/a 0.63 18.512 1.554 n/a 0.389 15.469 0.167 2.314 130.836 1046.688
Sodium (mg) n/a 0.0 0.36 72.671 26.84 n/a 33.005 1.04 0.095 n/a 0.024 0.049 0.0 0.13 134.213 1073.704
Zinc (mg) n/a 0.0 0.0 0.0 0.26 n/a 0.0 0.06 0.0 n/a 0.0 0.0 0.0 0.01 0.32 2.56
Copper (mg) n/a 0.0 0.002 0.0 0.006 n/a 0.0 0.023 0.001 n/a 0.0 0.0 0.0 0.003 0.035 0.28
Manganese (mg) n/a 0.0 0.002 0.0 0.0 n/a n/a 0.078 0.002 n/a 0.001 0.0 0.0 0.01 0.093 0.744
Selenium (mcg) n/a 0.1 0.1 0.0 2.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.1 0.1 2.8 22.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 119.56 n/a 124.985 0.0 0.0 n/a 0.0 0.0 0.0 0.0 244.545 1956.36
Retinol (mcg) n/a 0.0 0.0 0.0 35.38 n/a 26.88 0.0 0.0 n/a 0.0 0.0 0.0 0.0 62.26 498.08
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 35.38 n/a 28.665 0.0 0.0 n/a 0.0 0.0 0.0 0.0 64.045 512.36
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.22 n/a 21.35 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22.57 180.56
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 n/a 0.32 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a 31.72 n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.72 253.76
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) n/a 0.0 0.0 0.0 0.012 n/a 0.0 0.004 0.0 n/a 0.0 0.0 0.0 0.0 0.017 0.136
Riboflavin (mg) n/a 0.002 0.0 0.0 0.116 n/a 0.001 0.001 0.001 n/a 0.0 0.0 0.002 0.0 0.123 0.984
Niacin (mg) n/a 0.0 0.0 0.0 0.055 n/a 0.001 0.028 0.005 n/a 0.001 0.0 0.0 0.004 0.093 0.744
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.22 n/a 0.0 0.016 0.0 n/a 0.0 0.0 0.0 0.002 0.238 1.904
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.024 n/a 0.0 0.003 0.0 n/a 0.0 0.0 0.0 0.0 0.028 0.224
Folate (mcg) n/a 0.0 0.0 0.0 3.05 n/a 0.035 1.352 0.0 n/a 0.0 0.0 0.0 0.169 4.606 36.848
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.27 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.27 2.16
Choline (mg) n/a 0.0 0.0 0.0 10.8 n/a 0.4 0.6 n/a n/a n/a 0.0 0.0 0.1 12.0 96.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.024 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.027 0.216
Threonine (g) n/a n/a 0.0 0.0 0.055 n/a n/a 0.006 n/a n/a n/a n/a n/a 0.001 0.062 0.496
Isoleucine (g) n/a n/a 0.0 0.0 0.116 n/a n/a 0.007 n/a n/a n/a n/a n/a 0.001 0.124 0.992
Leucine (g) n/a n/a 0.002 0.0 0.232 n/a n/a 0.013 n/a n/a n/a n/a n/a 0.002 0.248 1.984
Lysine (g) n/a n/a 0.0 0.0 0.177 n/a n/a 0.008 n/a n/a n/a n/a n/a 0.001 0.186 1.488
Methionine (g) n/a n/a 0.0 0.0 0.049 n/a n/a 0.003 n/a n/a n/a n/a n/a 0.0 0.053 0.424
Cystine (g) n/a n/a 0.0 0.0 0.073 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.078 0.624
Phenylalanine (g) n/a n/a 0.0 0.0 0.104 n/a n/a 0.009 n/a n/a n/a n/a n/a 0.001 0.114 0.912
Tyrosine (g) n/a n/a 0.0 0.0 0.085 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.001 0.092 0.736
Valine (g) n/a n/a 0.0 0.0 0.134 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.001 0.146 1.168
Arginine (g) n/a n/a 0.0 0.0 0.061 n/a n/a 0.029 n/a n/a n/a n/a n/a 0.004 0.094 0.752
Histidine (g) n/a n/a 0.0 0.0 0.049 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.001 0.054 0.432
Alanine (g) n/a n/a 0.001 0.0 0.067 n/a n/a 0.009 n/a n/a n/a n/a n/a 0.001 0.078 0.624
Aspartic acid (g) n/a n/a 0.001 0.0 0.189 n/a n/a 0.017 n/a n/a n/a n/a n/a 0.002 0.209 1.672
Glutamic acid (g) n/a n/a 0.002 0.0 0.476 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.005 0.522 4.176
Glycine (g) n/a n/a 0.0 0.0 0.037 n/a n/a 0.008 n/a n/a n/a n/a n/a 0.001 0.046 0.368
Proline (g) n/a n/a 0.001 0.0 0.22 n/a n/a 0.007 n/a n/a n/a n/a n/a 0.001 0.229 1.832
Serine (g) n/a n/a 0.0 0.0 0.128 n/a n/a 0.009 n/a n/a n/a n/a n/a 0.001 0.138 1.104
Cholesterol (mg) n/a 0.0 0.0 0.0 3.05 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.05 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.521 n/a n/a n/a n/a n/a n/a n/a 0.521 4.168
Saturated Fat (g) n/a 0.0 0.0 0.0 0.384 n/a 0.532 1.544 0.0 n/a 0.0 0.0 0.0 0.193 2.654 21.232
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 2.444 n/a n/a n/a n/a n/a 0.306 2.75 22.0
Monounsaturated Fat (g) n/a 0.0 0.001 0.0 0.171 n/a 1.361 0.074 0.0 n/a 0.0 0.0 0.0 0.009 1.616 12.928
Polyunsaturated (g) n/a 0.0 0.001 0.0 0.024 n/a 0.851 0.019 0.0 n/a 0.0 0.0 0.0 0.002 0.898 7.184
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