Disney Dipping Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		parmesan cheese
2.5g 		garlic
1.85g 		pepper
0.95g 		kosher salt
0.38g 		oregano
0.06g 		rosemary
0.08g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.12 0.01 0.0 0.01 0.0 0.0 1.1 8.8
Total Fat (g) 0.72 0.01 0.0 0.0 0.01 0.01 27.0 27.75 222.0
Carbohydrates (g) 0.1 0.61 0.06 0.0 0.04 0.05 0.0 0.86 6.88
Ash (g) 0.2 0.03 0.0 0.37 0.0 0.0 0.0 0.62 4.96
Calories (kcal) 10.775 2.755 0.296 0.0 0.191 0.248 238.68 252.945 2023.56
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.16
Fructose (g) 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.03 0.24
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 1.08 0.88 0.0 0.0 0.01 0.0 2.5 20.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.04 0.0 0.0 n/a 0.0 0.08 0.64
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 27.725 3.346 0.067 0.09 0.985 0.96 0.27 33.443 267.544
Iron (mg) 0.02 0.03 0.0 0.0 0.03 0.02 0.15 0.26 2.08
Magnesium (mg) 0.95 0.462 0.114 0.004 0.169 0.165 0.0 1.864 14.912
Phosphorus (mg) 18.225 2.829 0.248 0.0 0.125 0.053 0.0 21.479 171.832
Potassium (mg) 3.125 7.413 2.011 0.03 1.043 0.716 0.27 14.609 116.872
Sodium (mg) 38.225 0.314 0.038 145.343 0.009 0.038 0.54 184.507 1476.056
Zinc (mg) 0.1 0.02 0.0 0.0 0.0 0.0 0.0 0.13 1.04
Copper (mg) 0.006 0.006 0.0 0.0 0.001 0.0 0.0 0.013 0.104
Manganese (mg) 0.002 0.031 0.001 0.0 0.003 0.001 0.0 0.039 0.312
Selenium (mcg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Vitamin A, IU (IU) 11.05 0.166 29.846 0.0 4.314 2.346 0.0 47.723 381.784
Retinol (mcg) 2.925 0.0 0.0 0.0 0.0 0.0 0.0 2.925 23.4
Vitamin A, RAE (mcg_RAE) 3.0 0.0 1.497 0.0 0.216 0.117 0.0 4.829 38.632
Beta Carotene (mcg) 0.775 0.092 15.481 0.0 2.57 n/a 0.0 18.918 151.344
Vitamin E (mg) 0.01 0.0 0.02 0.0 0.01 n/a 3.87 3.91 31.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 0.486 0.0 0.539 n/a 0.0 1.321 10.568
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.03 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 n/a 0.22 0.24 1.92
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.2 0.0 0.0 0.0 0.0 1.9 15.2
Thiamin (mg) 0.001 0.004 0.0 0.0 0.0 0.0 0.0 0.006 0.048
Riboflavin (mg) 0.012 0.002 0.001 0.0 0.0 0.0 0.0 0.016 0.128
Niacin (mg) 0.003 0.013 0.009 0.0 0.004 0.001 0.0 0.03 0.24
Pantothenic acid (mg) 0.008 0.011 0.003 0.0 n/a n/a 0.0 0.022 0.176
Vitamin B-6 (mg) 0.001 0.023 0.003 0.0 0.001 0.001 0.0 0.029 0.232
Folate (mcg) 0.25 0.055 0.438 0.0 0.171 0.23 0.0 1.145 9.16
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.48
Choline (mg) 0.4 0.4 0.1 0.0 0.0 n/a 0.1 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.001 0.0 0.0 n/a n/a 0.0 0.014 0.112
Threonine (g) 0.037 0.003 0.0 0.0 n/a n/a 0.0 0.04 0.32
Isoleucine (g) 0.049 0.004 0.0 0.0 n/a n/a 0.0 0.054 0.432
Leucine (g) 0.093 0.006 0.0 0.0 n/a n/a 0.0 0.099 0.792
Lysine (g) 0.075 0.005 0.0 0.0 n/a n/a 0.0 0.08 0.64
Methionine (g) 0.026 0.001 0.0 0.0 n/a n/a 0.0 0.027 0.216
Cystine (g) 0.003 0.001 0.0 0.0 n/a n/a 0.0 0.004 0.032
Phenylalanine (g) 0.052 0.003 0.0 0.0 n/a n/a 0.0 0.056 0.448
Tyrosine (g) 0.058 0.001 0.0 0.0 n/a n/a 0.0 0.06 0.48
Valine (g) 0.063 0.005 0.0 0.0 n/a n/a 0.0 0.069 0.552
Arginine (g) 0.039 0.012 0.0 0.0 n/a n/a 0.0 0.051 0.408
Histidine (g) 0.027 0.002 0.0 0.0 n/a n/a 0.0 0.029 0.232
Alanine (g) 0.029 0.002 0.0 0.0 n/a n/a 0.0 0.032 0.256
Aspartic acid (g) 0.067 0.009 0.003 0.0 n/a n/a 0.0 0.078 0.624
Glutamic acid (g) 0.218 0.015 0.002 0.0 n/a n/a 0.0 0.234 1.872
Glycine (g) 0.019 0.004 0.0 0.0 n/a n/a 0.0 0.023 0.184
Proline (g) 0.116 0.002 0.0 0.0 n/a n/a 0.0 0.118 0.944
Serine (g) 0.057 0.004 0.0 0.0 n/a n/a 0.0 0.061 0.488
Cholesterol (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2.2 17.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.433 0.002 0.0 0.0 0.002 0.006 3.729 4.17 33.36
Phytosterols (mg) n/a n/a n/a 0.0 0.127 0.044 59.67 59.84 478.72
Monounsaturated Fat (g) 0.21 0.0 0.0 0.0 0.0 0.002 19.699 19.912 159.296
Polyunsaturated (g) 0.029 0.005 0.001 0.0 0.003 0.002 2.84 2.88 23.04
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