Dirt Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	vanilla pudding 21.26g	milk 106.75g	butter 7.06g	cream cheese 28.35g	sugar 15.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.6	0.06	1.68	0.0	5.34	42.72
Total Fat (g)	0.13	1.04	5.73	9.71	0.02	16.61	132.88
Carbohydrates (g)	19.75	5.33	0.0	1.15	14.94	41.18	329.44
Ash (g)	0.83	0.8	0.15	0.37	0.0	2.15	17.2
Calories (kcal)	80.16	44.835	50.638	96.957	58.35	330.94	2647.52
Starch (g)	n/a	n/a	n/a	0.1	0.25	0.35	2.8
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	5.55	n/a	0.91	n/a	6.46	51.68
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.55	95.99	1.12	15.43	0.05	113.14	905.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	19.75	5.55	0.0	0.91	14.69	40.9	327.2
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	2.552	127.033	1.695	27.783	0.15	159.212	1273.696
Iron (mg)	0.0	0.03	0.0	0.11	0.0	0.15	1.2
Magnesium (mg)	0.213	11.743	0.141	2.552	0.0	14.648	117.184
Phosphorus (mg)	149.901	101.413	1.695	30.051	0.0	283.059	2264.472
Potassium (mg)	2.552	160.125	1.695	39.123	0.3	203.795	1630.36
Sodium (mg)	306.393	46.97	40.68	91.004	0.15	485.196	3881.568
Zinc (mg)	0.01	0.45	0.01	0.14	0.0	0.61	4.88
Copper (mg)	0.019	0.011	0.0	0.006	0.0	0.035	0.28
Manganese (mg)	0.0	0.0	0.0	0.003	0.0	0.003	0.024
Selenium (mcg)	0.1	3.5	0.1	0.7	0.1	4.5	36.0
Vitamin A, IU (IU)	0.425	209.23	176.492	358.628	0.0	744.775	5958.2
Retinol (mcg)	0.213	61.915	47.389	101.777	0.0	211.294	1690.352
Vitamin A, RAE (mcg_RAE)	0.213	61.915	48.308	102.627	0.0	213.062	1704.496
Beta Carotene (mcg)	0.0	2.135	11.159	11.624	0.0	24.917	199.336
Vitamin E (mg)	0.0	0.01	0.16	0.18	0.0	0.36	2.88
Vitamin D (IU)	n/a	55.51	3.955	n/a	0.0	59.465	475.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.01	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.021	0.001	0.006	0.0	0.028	0.224
Riboflavin (mg)	0.006	0.203	0.002	0.037	0.003	0.251	2.008
Niacin (mg)	0.002	0.096	0.003	0.043	0.0	0.144	1.152
Pantothenic acid (mg)	0.006	0.384	0.008	0.162	0.0	0.56	4.48
Vitamin B-6 (mg)	0.0	0.043	0.0	0.011	0.0	0.054	0.432
Folate (mcg)	0.0	5.338	0.212	3.119	0.0	8.668	69.344
Vitamin B-12 (mcg)	0.0	0.47	0.01	0.07	0.0	0.56	4.48
Choline (mg)	0.2	18.9	1.3	7.7	0.0	28.2	225.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.043	0.001	0.02	n/a	0.063	0.504
Threonine (g)	n/a	0.096	0.003	0.065	n/a	0.164	1.312
Isoleucine (g)	n/a	0.203	0.004	0.091	n/a	0.297	2.376
Leucine (g)	n/a	0.406	0.006	0.187	n/a	0.598	4.784
Lysine (g)	n/a	0.31	0.005	0.162	n/a	0.476	3.808
Methionine (g)	n/a	0.085	0.001	0.054	n/a	0.141	1.128
Cystine (g)	n/a	0.128	0.001	0.011	n/a	0.14	1.12
Phenylalanine (g)	n/a	0.181	0.003	0.082	n/a	0.267	2.136
Tyrosine (g)	n/a	0.149	0.003	0.085	n/a	0.237	1.896
Valine (g)	n/a	0.235	0.004	0.113	n/a	0.352	2.816
Arginine (g)	n/a	0.107	0.002	0.068	n/a	0.177	1.416
Histidine (g)	n/a	0.085	0.001	0.051	n/a	0.138	1.104
Alanine (g)	n/a	0.117	0.002	0.051	n/a	0.171	1.368
Aspartic acid (g)	n/a	0.331	0.004	0.145	n/a	0.48	3.84
Glutamic acid (g)	n/a	0.833	0.013	0.369	n/a	1.214	9.712
Glycine (g)	n/a	0.064	0.001	0.04	n/a	0.105	0.84
Proline (g)	n/a	0.384	0.006	0.19	n/a	0.58	4.64
Serine (g)	n/a	0.224	0.004	0.105	n/a	0.333	2.664
Cholesterol (mg)	0.0	5.338	15.184	31.185	0.0	51.707	413.656
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.091	0.673	3.628	5.469	0.003	9.864	78.912
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.026	0.299	1.485	2.444	0.005	4.257	34.056
Polyunsaturated (g)	0.002	0.043	0.215	0.408	0.008	0.675	5.4