Deviled Ham Cheese Ball Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
deviled ham
42.53g |
cream cheese
22.68g |
cheddar cheese
2.8g |
butter
11.3g |
onion
1.8g |
worcestershire sauce
3.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.92 | 1.34 | 0.7 | 0.1 | 0.02 | 0.0 | 9.08 | 90.8 |
| Total Fat (g) | 8.79 | 7.77 | 0.93 | 9.17 | 0.0 | 0.0 | 26.65 | 266.5 |
| Carbohydrates (g) | 0.79 | 0.92 | 0.04 | 0.01 | 0.17 | 0.66 | 2.58 | 25.8 |
| Ash (g) | 1.64 | 0.3 | 0.11 | 0.24 | 0.01 | 0.07 | 2.36 | 23.6 |
| Calories (kcal) | 111.841 | 77.566 | 11.284 | 81.021 | 0.72 | 2.652 | 285.083 | 2850.83 |
| Starch (g) | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.8 |
| Sucrose (g) | n/a | 0.0 | 0.01 | n/a | 0.02 | n/a | 0.02 | 0.2 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.04 | 0.4 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.2 |
| Lactose (g) | n/a | 0.73 | 0.01 | n/a | 0.0 | n/a | 0.73 | 7.3 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.39 | 12.35 | 1.03 | 1.79 | 1.6 | 2.67 | 43.83 | 438.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.73 | 0.01 | 0.01 | 0.08 | 0.34 | 1.17 | 11.7 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 4.253 | 22.226 | 20.188 | 2.712 | 0.414 | 3.638 | 53.431 | 534.31 |
| Iron (mg) | 0.34 | 0.09 | 0.02 | 0.0 | 0.0 | 0.18 | 0.63 | 6.3 |
| Magnesium (mg) | 6.804 | 2.041 | 0.784 | 0.226 | 0.18 | 0.442 | 10.477 | 104.77 |
| Phosphorus (mg) | 66.764 | 24.041 | 14.336 | 2.712 | 0.522 | 2.04 | 110.415 | 1104.15 |
| Potassium (mg) | 132.253 | 31.298 | 2.744 | 2.712 | 2.628 | 27.2 | 198.835 | 1988.35 |
| Sodium (mg) | 529.436 | 72.803 | 17.388 | 65.088 | 0.072 | 33.32 | 718.107 | 7181.07 |
| Zinc (mg) | 0.81 | 0.12 | 0.09 | 0.01 | 0.0 | 0.01 | 1.03 | 10.3 |
| Copper (mg) | 0.034 | 0.005 | 0.001 | 0.0 | 0.001 | 0.007 | 0.047 | 0.47 |
| Manganese (mg) | 0.013 | 0.002 | 0.0 | 0.0 | 0.002 | n/a | 0.018 | 0.18 |
| Selenium (mcg) | 8.5 | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | 9.6 | 96.0 |
| Vitamin A, IU (IU) | 0.0 | 286.902 | 28.056 | 282.387 | 0.036 | 2.686 | 600.067 | 6000.67 |
| Retinol (mcg) | 0.0 | 81.421 | 7.224 | 75.823 | 0.0 | 0.034 | 164.502 | 1645.02 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 82.102 | 7.42 | 77.292 | 0.0 | 0.17 | 166.984 | 1669.84 |
| Beta Carotene (mcg) | 0.0 | 9.299 | 2.38 | 17.854 | 0.018 | 1.462 | 31.013 | 310.13 |
| Vitamin E (mg) | 0.11 | 0.15 | 0.01 | 0.26 | 0.0 | 0.0 | 0.54 | 5.4 |
| Vitamin D (IU) | n/a | n/a | 0.336 | 6.328 | n/a | n/a | 6.664 | 66.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 1.632 | 1.704 | 17.04 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 6.0 |
| Thiamin (mg) | 0.302 | 0.005 | 0.001 | 0.001 | 0.001 | 0.002 | 0.312 | 3.12 |
| Riboflavin (mg) | 0.081 | 0.029 | 0.011 | 0.003 | 0.001 | 0.004 | 0.129 | 1.29 |
| Niacin (mg) | 1.769 | 0.034 | 0.002 | 0.005 | 0.002 | 0.024 | 1.836 | 18.36 |
| Pantothenic acid (mg) | 0.077 | 0.129 | 0.011 | 0.012 | 0.002 | n/a | 0.232 | 2.32 |
| Vitamin B-6 (mg) | 0.111 | 0.009 | 0.002 | 0.0 | 0.002 | 0.0 | 0.124 | 1.24 |
| Folate (mcg) | 0.425 | 2.495 | 0.504 | 0.339 | 0.342 | 0.272 | 4.377 | 43.77 |
| Vitamin B-12 (mcg) | 0.4 | 0.06 | 0.02 | 0.02 | 0.0 | 0.0 | 0.5 | 5.0 |
| Choline (mg) | 29.5 | 6.2 | 0.5 | 2.1 | 0.1 | 0.1 | 38.5 | 385.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.068 | 0.016 | 0.009 | 0.001 | 0.0 | n/a | 0.094 | 0.94 |
| Threonine (g) | 0.31 | 0.052 | 0.025 | 0.005 | 0.0 | n/a | 0.392 | 3.92 |
| Isoleucine (g) | 0.298 | 0.073 | 0.043 | 0.006 | 0.0 | n/a | 0.419 | 4.19 |
| Leucine (g) | 0.536 | 0.15 | 0.067 | 0.009 | 0.001 | n/a | 0.762 | 7.62 |
| Lysine (g) | 0.578 | 0.129 | 0.058 | 0.008 | 0.001 | n/a | 0.774 | 7.74 |
| Methionine (g) | 0.196 | 0.043 | 0.018 | 0.002 | 0.0 | n/a | 0.259 | 2.59 |
| Cystine (g) | 0.081 | 0.009 | 0.004 | 0.001 | 0.0 | n/a | 0.095 | 0.95 |
| Phenylalanine (g) | 0.272 | 0.066 | 0.037 | 0.005 | 0.001 | n/a | 0.38 | 3.8 |
| Tyrosine (g) | 0.23 | 0.068 | 0.034 | 0.005 | 0.0 | n/a | 0.336 | 3.36 |
| Valine (g) | 0.319 | 0.091 | 0.046 | 0.007 | 0.0 | n/a | 0.463 | 4.63 |
| Arginine (g) | 0.434 | 0.054 | 0.026 | 0.003 | 0.002 | n/a | 0.52 | 5.2 |
| Histidine (g) | 0.255 | 0.041 | 0.024 | 0.002 | 0.0 | n/a | 0.323 | 3.23 |
| Alanine (g) | 0.404 | 0.041 | 0.02 | 0.003 | 0.0 | n/a | 0.468 | 4.68 |
| Aspartic acid (g) | 0.638 | 0.116 | 0.045 | 0.007 | 0.002 | n/a | 0.807 | 8.07 |
| Glutamic acid (g) | 0.995 | 0.295 | 0.171 | 0.02 | 0.005 | n/a | 1.485 | 14.85 |
| Glycine (g) | 0.374 | 0.032 | 0.012 | 0.002 | 0.001 | n/a | 0.421 | 4.21 |
| Proline (g) | 0.302 | 0.152 | 0.079 | 0.009 | 0.0 | n/a | 0.542 | 5.42 |
| Serine (g) | 0.289 | 0.084 | 0.041 | 0.006 | 0.0 | n/a | 0.42 | 4.2 |
| Cholesterol (mg) | 29.768 | 24.948 | 2.94 | 24.295 | 0.0 | 0.0 | 81.951 | 819.51 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.053 | 4.375 | 0.591 | 5.805 | 0.001 | 0.0 | 13.824 | 138.24 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.27 | n/a | 0.27 | 2.7 |
| Monounsaturated Fat (g) | 4.07 | 1.955 | 0.263 | 2.375 | 0.0 | 0.0 | 8.663 | 86.63 |
| Polyunsaturated (g) | 1.05 | 0.327 | 0.026 | 0.344 | 0.0 | 0.0 | 1.747 | 17.47 |