Delicious Christmas Ribbon Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound 4 ounce. crush pineapple
2 (3 ounce.) lime gelatin
1 (3 ounce.) pkg. lemon gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		marshmallows
2.08g 		cream cheese
18.9g 		cream
10.0g 		mayonnaise
19.92g 		jello
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.12 0.21 0.0 1.11 2.47 29.64
Total Fat (g) 0.0 6.47 3.7 15.5 0.0 25.67 308.04
Carbohydrates (g) 1.69 0.77 0.28 0.06 12.83 15.63 187.56
Ash (g) 0.01 0.25 0.05 0.08 0.1 0.48 5.76
Calories (kcal) 6.625 64.638 34.5 137.027 54.007 296.796 3561.552
Starch (g) n/a 0.07 n/a n/a n/a 0.07 0.84
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.61 n/a n/a n/a 0.61 7.32
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.34 10.29 5.77 4.32 0.14 20.87 250.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.2 0.61 0.01 0.06 12.2 14.07 168.84
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.063 18.522 6.5 1.394 0.425 26.904 322.848
Iron (mg) 0.0 0.07 0.0 0.05 0.02 0.14 1.68
Magnesium (mg) 0.042 1.701 0.7 0.199 0.284 2.925 35.1
Phosphorus (mg) 0.167 20.034 6.2 4.979 19.987 51.367 616.404
Potassium (mg) 0.104 26.082 7.5 2.788 0.992 37.467 449.604
Sodium (mg) 1.667 60.669 3.8 96.795 66.056 228.986 2747.832
Zinc (mg) 0.0 0.1 0.02 0.03 0.0 0.15 1.8
Copper (mg) 0.002 0.004 0.001 0.0 0.017 0.024 0.288
Manganese (mg) 0.0 0.002 0.0 n/a 0.001 0.004 0.048
Selenium (mcg) 0.0 0.5 0.1 0.3 0.9 1.8 21.6
Vitamin A, IU (IU) 0.0 239.085 147.0 0.0 0.0 386.085 4633.02
Retinol (mcg) 0.0 67.851 40.5 0.0 0.0 108.351 1300.212
Vitamin A, RAE (mcg_RAE) 0.0 68.418 41.1 0.0 0.0 109.518 1314.216
Beta Carotene (mcg) 0.0 7.749 7.2 0.0 0.0 14.949 179.388
Vitamin E (mg) 0.0 0.12 0.11 2.35 0.0 2.58 30.96
Vitamin D (IU) n/a n/a 5.2 n/a n/a 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.004 0.002 0.002 0.0 0.008 0.096
Riboflavin (mg) 0.0 0.025 0.011 0.012 0.006 0.053 0.636
Niacin (mg) 0.002 0.028 0.004 0.002 0.001 0.037 0.444
Pantothenic acid (mg) 0.0 0.108 0.026 n/a 0.001 0.135 1.62
Vitamin B-6 (mg) 0.0 0.008 0.003 0.002 0.0 0.013 0.156
Folate (mcg) 0.021 2.079 0.4 0.0 0.425 2.925 35.1
Vitamin B-12 (mcg) 0.0 0.05 0.02 0.0 0.0 0.07 0.84
Choline (mg) 0.0 5.1 1.7 0.1 0.5 7.5 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 0.003 n/a 0.0 0.016 0.192
Threonine (g) 0.001 0.043 0.009 n/a 0.021 0.075 0.9
Isoleucine (g) 0.001 0.06 0.012 n/a 0.017 0.09 1.08
Leucine (g) 0.001 0.125 0.02 n/a 0.035 0.182 2.184
Lysine (g) 0.002 0.108 0.016 n/a 0.05 0.175 2.1
Methionine (g) 0.0 0.036 0.005 n/a 0.009 0.05 0.6
Cystine (g) 0.0 0.008 0.002 n/a 0.0 0.01 0.12
Phenylalanine (g) 0.001 0.055 0.01 n/a 0.026 0.091 1.092
Tyrosine (g) 0.0 0.057 0.01 n/a 0.004 0.071 0.852
Valine (g) 0.001 0.076 0.014 n/a 0.03 0.12 1.44
Arginine (g) 0.003 0.045 0.007 n/a 0.096 0.152 1.824
Histidine (g) 0.0 0.034 0.006 n/a 0.01 0.05 0.6
Alanine (g) 0.004 0.034 0.007 n/a 0.116 0.161 1.932
Aspartic acid (g) 0.003 0.096 0.016 n/a 0.077 0.191 2.292
Glutamic acid (g) 0.004 0.246 0.043 n/a 0.126 0.419 5.028
Glycine (g) 0.009 0.026 0.004 n/a 0.276 0.316 3.792
Proline (g) 0.006 0.127 0.02 n/a 0.179 0.331 3.972
Serine (g) 0.001 0.07 0.011 n/a 0.038 0.12 1.44
Cholesterol (mg) 0.0 20.79 13.7 0.0 0.0 34.49 413.88
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 3.646 2.303 2.147 0.0 8.097 97.164
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 1.629 1.069 3.591 0.0 6.291 75.492
Polyunsaturated (g) 0.001 0.272 0.137 9.07 0.0 9.48 113.76
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