Deep Fried Prawns with Salt and Pepper Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg Whites – 1 to 2, lightly beaten with 1 tsp water
Black Pepper Powder – 1/2 tsp
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
250.0g 		egg whites
0.0g 		flour
62.5g 		sea salt
6.0g 		pepper
0.0g 		oil
0.0g 		lime
56.28g 		spring onions
14.4g 		Total Per Serving Total for Recipe
Protein (g) 50.78 n/a 6.46 0.0 n/a n/a 0.39 0.26 57.89 57.89
Total Fat (g) 4.33 n/a 0.61 0.0 n/a n/a 0.11 0.03 5.08 5.08
Carbohydrates (g) 2.28 n/a 47.69 0.0 n/a n/a 5.93 1.06 56.96 56.96
Ash (g) 3.0 n/a 0.29 5.99 n/a n/a 0.17 0.12 9.57 9.57
Calories (kcal) 265.0 n/a 227.5 0.0 n/a n/a 16.884 4.608 513.992 513.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 189.65 n/a 7.45 0.01 n/a n/a 49.67 12.94 259.72 259.72
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.17 0.0 n/a n/a 0.95 0.34 1.46 1.46
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.7 0.0 n/a n/a 1.6 0.4 3.6 3.6
Calcium (mg) 130.0 n/a 9.375 1.44 n/a n/a 18.572 10.368 169.755 169.755
Iron (mg) 6.03 n/a 2.9 0.02 n/a n/a 0.34 0.21 9.5 9.5
Magnesium (mg) 92.5 n/a 13.75 0.06 n/a n/a 3.377 2.88 112.567 112.567
Phosphorus (mg) 512.5 n/a 67.5 0.0 n/a n/a 10.13 5.328 595.458 595.458
Potassium (mg) 462.5 n/a 66.875 0.48 n/a n/a 57.406 39.744 627.005 627.005
Sodium (mg) 370.0 n/a 1.25 2325.48 n/a n/a 1.126 2.304 2700.16 2700.16
Zinc (mg) 2.78 n/a 0.44 0.01 n/a n/a 0.06 0.06 3.34 3.34
Copper (mg) 0.65 n/a 0.088 0.002 n/a n/a 0.039 0.012 0.79 0.79
Manganese (mg) 0.125 n/a 0.425 0.006 n/a n/a 0.006 0.023 0.585 0.585
Selenium (mcg) 95.0 n/a 21.2 0.0 n/a n/a 0.2 0.1 116.5 116.5
Vitamin A, IU (IU) 450.0 n/a 0.0 0.0 n/a n/a 28.14 143.568 621.708 621.708
Retinol (mcg) 135.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 135.0 135.0
Vitamin A, RAE (mcg_RAE) 135.0 n/a 0.0 0.0 n/a n/a 1.126 7.2 143.326 143.326
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 16.884 86.112 102.996 102.996
Vitamin E (mg) 2.75 n/a 0.04 0.0 n/a n/a 0.12 0.08 2.99 2.99
Vitamin D (IU) 380.0 n/a n/a n/a n/a n/a n/a n/a 380.0 380.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 11.25 0.0 n/a n/a 0.0 163.728 174.978 174.978
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.25 n/a 0.24 n/a n/a n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 5.0 n/a 0.0 0.0 n/a n/a 16.4 2.7 24.1 24.1
Thiamin (mg) 0.075 n/a 0.494 0.0 n/a n/a 0.017 0.009 0.594 0.594
Riboflavin (mg) 0.075 n/a 0.306 0.0 n/a n/a 0.011 0.012 0.404 0.404
Niacin (mg) 6.375 n/a 3.688 0.0 n/a n/a 0.113 0.076 10.251 10.251
Pantothenic acid (mg) 0.7 n/a 0.275 0.0 n/a n/a 0.124 0.012 1.11 1.11
Vitamin B-6 (mg) 0.25 n/a 0.025 0.0 n/a n/a 0.023 0.009 0.306 0.306
Folate (mcg) 7.5 n/a 114.375 0.0 n/a n/a 4.502 9.216 135.593 135.593
Vitamin B-12 (mcg) 2.9 n/a 0.0 0.0 n/a n/a 0.0 0.0 2.9 2.9
Choline (mg) 202.3 n/a 6.5 0.0 n/a n/a 2.9 0.8 212.4 212.4
Folic acid (mcg) 0.0 n/a 96.25 0.0 n/a n/a 0.0 0.0 96.25 96.25
Tryptophan (g) 0.7 n/a 0.081 0.0 n/a n/a 0.0 0.003 0.784 0.784
Threonine (g) 2.05 n/a 0.175 0.0 n/a n/a n/a 0.01 2.235 2.235
Isoleucine (g) 2.475 n/a 0.225 0.0 n/a n/a n/a 0.012 2.712 2.712
Leucine (g) 4.025 n/a 0.444 0.0 n/a n/a n/a 0.016 4.485 4.485
Lysine (g) 4.425 n/a 0.144 0.0 n/a n/a 0.006 0.013 4.587 4.587
Methionine (g) 1.425 n/a 0.113 0.0 n/a n/a 0.0 0.003 1.54 1.54
Cystine (g) 0.575 n/a 0.138 0.0 n/a n/a n/a n/a 0.713 0.713
Phenylalanine (g) 2.15 n/a 0.325 0.0 n/a n/a n/a 0.009 2.484 2.484
Tyrosine (g) 1.7 n/a 0.194 0.0 n/a n/a n/a 0.007 1.901 1.901
Valine (g) 2.4 n/a 0.263 0.0 n/a n/a n/a 0.012 2.674 2.674
Arginine (g) 4.45 n/a 0.263 0.0 n/a n/a n/a 0.019 4.731 4.731
Histidine (g) 1.025 n/a 0.144 0.0 n/a n/a n/a 0.004 1.173 1.173
Alanine (g) 2.875 n/a 0.206 0.0 n/a n/a n/a 0.012 3.093 3.093
Aspartic acid (g) 5.25 n/a 0.275 0.0 n/a n/a n/a 0.024 5.549 5.549
Glutamic acid (g) 8.675 n/a 2.175 0.0 n/a n/a n/a 0.055 10.905 10.905
Glycine (g) 3.075 n/a 0.231 0.0 n/a n/a n/a 0.013 3.319 3.319
Proline (g) 1.675 n/a 0.75 0.0 n/a n/a n/a 0.017 2.442 2.442
Serine (g) 2.0 n/a 0.325 0.0 n/a n/a n/a 0.012 2.337 2.337
Cholesterol (mg) 380.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 380.0 380.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.825 n/a 0.1 0.0 n/a n/a 0.011 0.004 0.941 0.941
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.625 n/a 0.056 0.0 n/a n/a 0.011 0.004 0.697 0.697
Polyunsaturated (g) 1.675 n/a 0.256 0.0 n/a n/a 0.034 0.01 1.975 1.975
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