Date Nut Roll Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 33.33g	milk 10.5g	butter 2.37g	dates 18.9g	walnuts 17.55g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.72	0.02	0.34	2.67	3.75	45.0
Total Fat (g)	0.0	0.79	1.92	0.03	11.44	14.19	170.28
Carbohydrates (g)	33.33	1.05	0.0	14.17	2.41	50.96	611.52
Ash (g)	0.0	0.16	0.05	0.33	0.31	0.85	10.2
Calories (kcal)	129.0	14.07	16.969	52.353	114.777	327.169	3926.028
Starch (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Sucrose (g)	n/a	n/a	n/a	0.1	0.43	0.53	6.36
Glucose (dextrose) (g)	n/a	n/a	n/a	6.37	0.01	6.38	76.56
Fructose (g)	n/a	n/a	n/a	6.04	0.02	6.05	72.6
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.06	0.0	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.01	7.77	0.38	4.03	0.71	12.9	154.8
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	33.3	1.05	0.0	12.56	0.46	47.38	568.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.3	1.2	2.4	28.8
Calcium (mg)	0.333	27.405	0.568	12.096	17.199	57.601	691.212
Iron (mg)	0.0	0.02	0.0	0.17	0.51	0.7	8.4
Magnesium (mg)	0.0	2.52	0.047	10.206	27.729	40.502	486.024
Phosphorus (mg)	0.0	21.315	0.568	11.718	60.723	94.324	1131.888
Potassium (mg)	0.667	31.815	0.568	131.544	77.396	241.989	2903.868
Sodium (mg)	0.0	11.13	13.632	0.189	0.351	25.302	303.624
Zinc (mg)	0.0	0.08	0.0	0.08	0.54	0.71	8.52
Copper (mg)	0.0	0.002	0.0	0.068	0.279	0.349	4.188
Manganese (mg)	0.0	0.001	0.0	0.057	0.598	0.656	7.872
Selenium (mcg)	0.2	0.2	0.0	n/a	0.9	1.3	15.6
Vitamin A, IU (IU)	0.0	24.465	59.143	28.161	3.51	115.279	1383.348
Retinol (mcg)	0.0	6.72	15.88	n/a	0.0	22.6	271.2
Vitamin A, RAE (mcg_RAE)	0.0	6.825	16.188	1.323	0.176	24.512	294.144
Beta Carotene (mcg)	0.0	1.26	3.739	16.821	2.106	23.926	287.112
Vitamin E (mg)	0.0	0.01	0.05	n/a	0.12	0.19	2.28
Vitamin D (IU)	n/a	n/a	1.325	n/a	n/a	1.325	15.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	4.347	1.58	5.927	71.124
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.03	0.03	0.36
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	3.66	3.66	43.92
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.33	0.33	3.96
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.2	0.4	4.8
Thiamin (mg)	0.0	0.005	0.0	0.009	0.06	0.075	0.9
Riboflavin (mg)	0.007	0.034	0.001	0.011	0.026	0.079	0.948
Niacin (mg)	0.0	0.02	0.001	0.304	0.198	0.524	6.288
Pantothenic acid (mg)	0.0	0.067	0.003	0.153	0.1	0.323	3.876
Vitamin B-6 (mg)	0.0	0.005	0.0	0.047	0.095	0.147	1.764
Folate (mcg)	0.0	0.84	0.071	2.835	17.199	20.945	251.34
Vitamin B-12 (mcg)	0.0	0.02	0.0	n/a	0.0	0.02	0.24
Choline (mg)	0.0	3.3	0.4	1.9	6.9	12.5	150.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.011	0.0	0.002	0.03	0.042	0.504
Threonine (g)	n/a	0.033	0.001	0.008	0.105	0.146	1.752
Isoleucine (g)	n/a	0.043	0.001	0.009	0.111	0.164	1.968
Leucine (g)	n/a	0.07	0.002	0.015	0.205	0.293	3.516
Lysine (g)	n/a	0.057	0.002	0.009	0.074	0.142	1.704
Methionine (g)	n/a	0.018	0.0	0.004	0.042	0.064	0.768
Cystine (g)	n/a	0.006	0.0	0.009	0.037	0.053	0.636
Phenylalanine (g)	n/a	0.035	0.001	0.009	0.125	0.17	2.04
Tyrosine (g)	n/a	0.035	0.001	0.004	0.072	0.111	1.332
Valine (g)	n/a	0.048	0.001	0.013	0.132	0.195	2.34
Arginine (g)	n/a	0.026	0.001	0.011	0.4	0.438	5.256
Histidine (g)	n/a	0.02	0.0	0.006	0.068	0.095	1.14
Alanine (g)	n/a	0.025	0.001	0.015	0.123	0.164	1.968
Aspartic acid (g)	n/a	0.055	0.001	0.042	0.321	0.419	5.028
Glutamic acid (g)	n/a	0.15	0.004	0.051	0.495	0.7	8.4
Glycine (g)	n/a	0.015	0.0	0.017	0.144	0.176	2.112
Proline (g)	n/a	0.069	0.002	0.021	0.125	0.217	2.604
Serine (g)	n/a	0.039	0.001	0.011	0.163	0.215	2.58
Cholesterol (mg)	0.0	3.045	5.088	n/a	0.0	8.133	97.596
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.482	1.216	n/a	1.076	2.774	33.288
Phytosterols (mg)	n/a	n/a	n/a	n/a	12.636	12.636	151.632
Monounsaturated Fat (g)	0.0	0.246	0.497	n/a	1.567	2.31	27.72
Polyunsaturated (g)	0.0	0.026	0.072	n/a	8.278	8.377	100.524