Date And Pumpkin Bread Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x 1 lb. loaf unsliced challah, brioche or possibly other egg bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
2.37g 		milk
30.75g 		half-and-half
30.25g 		sugar
8.33g 		pumpkin puree
10.21g 		eggs
12.32g 		ginger
0.15g 		cinnamon
0.22g 		vanilla extract
0.7g 		salt
0.13g 		dates
9.86g 		Total Per Serving Total for Recipe
Protein (g) 0.02 2.09 0.9 0.0 0.11 1.55 0.01 0.01 0.0 0.0 0.18 4.87 58.44
Total Fat (g) 1.92 2.32 3.48 0.0 0.03 1.22 0.01 0.0 0.0 0.0 0.01 9.0 108.0
Carbohydrates (g) 0.0 3.09 1.3 8.33 0.83 0.09 0.11 0.17 0.09 0.0 7.39 21.4 256.8
Ash (g) 0.05 0.48 0.2 0.0 0.06 0.11 0.01 0.01 0.0 0.12 0.17 1.21 14.52
Calories (kcal) 16.969 41.205 39.325 32.25 3.471 17.618 0.521 0.535 2.016 0.0 27.305 181.214 2174.568
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.05 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a n/a 3.32 3.35 40.2
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 3.15 3.17 38.04
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.03 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 2.4
Water (g) 0.38 22.77 24.37 0.0 9.18 9.34 0.01 0.02 0.37 0.0 2.1 68.55 822.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 3.09 0.05 8.33 0.34 0.09 0.01 0.0 0.09 0.0 6.55 18.55 222.6
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.7 1.1 13.2
Calcium (mg) 0.568 80.258 31.763 0.083 2.654 6.53 0.174 2.171 0.077 0.03 6.309 130.616 1567.392
Iron (mg) 0.0 0.06 0.02 0.0 0.14 0.23 0.02 0.02 0.0 0.0 0.09 0.57 6.84
Magnesium (mg) 0.047 7.38 3.025 0.0 2.348 1.478 0.276 0.13 0.084 0.001 5.323 20.093 241.116
Phosphorus (mg) 0.568 62.423 28.738 0.0 3.573 23.531 0.222 0.139 0.042 0.0 6.112 125.346 1504.152
Potassium (mg) 0.568 93.173 39.325 0.167 21.029 16.509 2.015 0.934 1.036 0.01 68.608 243.373 2920.476
Sodium (mg) 13.632 32.595 12.403 0.0 24.602 17.248 0.048 0.022 0.063 48.448 0.099 149.158 1789.896
Zinc (mg) 0.0 0.24 0.15 0.0 0.02 0.14 0.01 0.0 0.0 0.0 0.04 0.6 7.2
Copper (mg) 0.0 0.006 0.003 0.0 0.011 0.012 0.001 0.001 0.0 0.0 0.035 0.07 0.84
Manganese (mg) 0.0 0.003 0.0 0.0 0.015 0.005 0.04 0.038 0.002 0.0 0.03 0.132 1.584
Selenium (mcg) 0.0 0.7 0.5 0.1 0.0 3.9 0.1 0.0 0.0 0.0 n/a 5.3 63.6
Vitamin A, IU (IU) 59.143 71.648 107.085 0.0 1588.723 59.998 0.221 0.639 0.0 0.0 14.688 1902.144 22825.728
Retinol (mcg) 15.88 19.68 28.738 0.0 0.0 17.125 0.0 0.0 0.0 0.0 n/a 81.423 977.076
Vitamin A, RAE (mcg_RAE) 16.188 19.988 29.343 0.0 79.421 17.248 0.011 0.033 0.0 0.0 0.69 162.92 1955.04
Beta Carotene (mcg) 3.739 3.69 6.655 0.0 708.458 1.232 0.132 0.243 0.0 0.0 8.773 732.923 8795.076
Vitamin E (mg) 0.05 0.04 0.1 0.0 0.11 0.12 0.03 0.01 0.0 0.0 n/a 0.46 5.52
Vitamin D (IU) 1.325 n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a 5.637 67.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 40.779 0.0 0.481 0.0 0.0 2.267 43.527 522.324
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.06 0.0 0.02 n/a n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.0 0.015 0.012 0.0 0.002 0.009 0.0 0.0 0.0 0.0 0.005 0.043 0.516
Riboflavin (mg) 0.001 0.098 0.045 0.002 0.005 0.059 0.0 0.0 0.001 0.0 0.006 0.217 2.604
Niacin (mg) 0.001 0.058 0.024 0.0 0.038 0.009 0.008 0.003 0.003 0.0 0.159 0.302 3.624
Pantothenic acid (mg) 0.003 0.197 0.088 0.0 0.041 0.177 n/a 0.001 0.0 0.0 0.08 0.586 7.032
Vitamin B-6 (mg) 0.0 0.015 0.012 0.0 0.006 0.017 0.001 0.0 0.0 0.0 0.025 0.077 0.924
Folate (mcg) 0.071 2.46 0.908 0.0 1.225 5.79 0.059 0.013 0.0 0.0 1.479 12.004 144.048
Vitamin B-12 (mcg) 0.0 0.05 0.1 0.0 0.0 0.16 0.0 0.0 0.0 0.0 n/a 0.31 3.72
Choline (mg) 0.4 9.8 5.7 0.0 1.0 30.9 0.1 0.0 n/a 0.0 1.0 48.9 586.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.031 0.012 n/a 0.001 0.021 0.0 0.0 n/a 0.0 0.001 0.066 0.792
Threonine (g) 0.001 0.095 0.039 n/a 0.003 0.069 0.0 0.0 n/a 0.0 0.004 0.212 2.544
Isoleucine (g) 0.001 0.126 0.054 n/a 0.003 0.083 0.0 0.0 n/a 0.0 0.005 0.273 3.276
Leucine (g) 0.002 0.206 0.088 n/a 0.005 0.134 0.001 0.001 n/a 0.0 0.008 0.444 5.328
Lysine (g) 0.002 0.166 0.073 n/a 0.006 0.112 0.0 0.001 n/a 0.0 0.005 0.364 4.368
Methionine (g) 0.0 0.052 0.021 n/a 0.001 0.047 0.0 0.0 n/a 0.0 0.002 0.124 1.488
Cystine (g) 0.0 0.018 0.009 n/a 0.0 0.033 0.0 0.0 n/a 0.0 0.005 0.066 0.792
Phenylalanine (g) 0.001 0.101 0.042 n/a 0.004 0.084 0.0 0.0 n/a 0.0 0.005 0.238 2.856
Tyrosine (g) 0.001 0.101 0.042 n/a 0.005 0.062 0.0 0.0 n/a 0.0 0.002 0.214 2.568
Valine (g) 0.001 0.141 0.061 n/a 0.004 0.106 0.001 0.0 n/a 0.0 0.007 0.321 3.852
Arginine (g) 0.001 0.077 0.033 n/a 0.006 0.101 0.0 0.0 n/a 0.0 0.006 0.225 2.7
Histidine (g) 0.0 0.058 0.024 n/a 0.002 0.038 0.0 0.0 n/a 0.0 0.003 0.127 1.524
Alanine (g) 0.001 0.074 0.03 n/a 0.003 0.091 0.0 0.0 n/a 0.0 0.008 0.207 2.484
Aspartic acid (g) 0.001 0.16 0.07 n/a 0.011 0.164 0.002 0.001 n/a 0.0 0.022 0.43 5.16
Glutamic acid (g) 0.004 0.44 0.188 n/a 0.02 0.207 0.001 0.001 n/a 0.0 0.027 0.888 10.656
Glycine (g) 0.0 0.043 0.018 n/a 0.003 0.053 0.0 0.0 n/a 0.0 0.009 0.127 1.524
Proline (g) 0.002 0.203 0.088 n/a 0.003 0.063 0.0 0.001 n/a 0.0 0.011 0.371 4.452
Serine (g) 0.001 0.114 0.048 n/a 0.005 0.12 0.0 0.0 n/a 0.0 0.006 0.295 3.54
Cholesterol (mg) 5.088 8.918 11.193 0.0 0.0 52.114 0.0 0.0 0.0 0.0 n/a 77.312 927.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 1.411 2.166 0.0 0.015 0.382 0.003 0.001 0.0 0.0 n/a 5.194 62.328
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.125 0.056 n/a 0.0 n/a 0.181 2.172
Monounsaturated Fat (g) 0.497 0.72 1.004 0.0 0.004 0.469 0.002 0.001 0.0 0.0 n/a 2.697 32.364
Polyunsaturated (g) 0.072 0.077 0.13 0.0 0.002 0.168 0.002 0.0 0.0 0.0 n/a 0.451 5.412
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