Curry Chicken Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper, veg. oil (corn oil)
Tabasco (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken thighs
89.58g 		potatoes
95.85g 		curry
1.26g 		onion
4.95g 		cream of chicken soup
30.5g 		chicken broth
44.36g 		chicken bouillons
48.0g 		lemon juice
6.1g 		vinegar
1.5g 		oil
0.0g 		pepper
0.0g 		salt
0.15g 		Total Per Serving Total for Recipe
Protein (g) 15.47 1.94 0.16 0.05 0.73 0.44 0.97 0.02 0.0 n/a n/a 0.0 19.78 197.8
Total Fat (g) 13.66 0.09 0.17 0.0 1.76 0.04 0.27 0.0 0.0 n/a n/a 0.0 16.0 160.0
Carbohydrates (g) 0.0 16.74 0.73 0.46 2.18 0.18 0.18 0.53 0.01 n/a n/a 0.0 21.02 210.2
Ash (g) 0.73 1.04 0.07 0.02 0.59 0.31 n/a 0.02 n/a n/a n/a 0.15 2.92 29.2
Calories (kcal) 189.021 73.805 4.095 1.98 27.45 3.105 7.68 1.525 0.315 n/a n/a 0.0 308.976 3089.76
Starch (g) n/a 14.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 14.8 148.0
Sucrose (g) n/a 0.16 0.01 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.22 2.2
Glucose (dextrose) (g) n/a 0.32 0.01 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.43 4.3
Fructose (g) n/a 0.26 0.01 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.33 3.3
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 60.63 76.05 0.12 4.41 25.24 43.38 46.06 5.53 1.41 n/a n/a 0.0 262.83 2628.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.75 0.03 0.21 0.16 0.0 0.14 0.15 0.01 n/a n/a 0.0 1.45 14.5
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.4 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 2.8 28.0
Calcium (mg) 8.958 11.502 6.023 1.139 4.27 2.662 1.92 0.427 0.105 n/a n/a 0.036 37.041 370.41
Iron (mg) 0.89 0.75 0.37 0.01 0.32 0.09 0.1 0.0 0.0 n/a n/a 0.0 2.54 25.4
Magnesium (mg) 17.917 22.046 3.2 0.495 1.22 0.444 0.48 0.366 0.075 n/a n/a 0.002 46.244 462.44
Phosphorus (mg) 129.896 54.635 4.397 1.436 9.455 5.767 14.4 0.366 0.12 n/a n/a 0.0 220.471 2204.71
Potassium (mg) 172.001 403.529 19.442 7.227 14.945 35.488 41.28 7.564 1.095 n/a n/a 0.012 702.582 7025.82
Sodium (mg) 68.084 5.751 0.655 0.198 199.775 70.089 152.64 0.061 0.075 n/a n/a 58.137 555.465 5554.65
Zinc (mg) 1.43 0.28 0.05 0.01 0.09 0.03 0.05 0.0 0.0 n/a n/a 0.0 1.94 19.4
Copper (mg) 0.054 0.105 0.01 0.002 0.04 0.013 0.024 0.002 0.0 n/a n/a 0.0 0.25 2.5
Manganese (mg) 0.018 0.144 0.054 0.006 0.021 0.022 n/a 0.001 n/a n/a n/a 0.0 0.266 2.66
Selenium (mcg) 11.6 0.3 0.2 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 12.7 127.0
Vitamin A, IU (IU) 133.48 1.917 12.424 0.099 55.51 0.0 n/a 1.22 n/a n/a n/a 0.0 204.649 2046.49
Retinol (mcg) 36.729 0.0 0.0 0.0 12.505 0.0 0.0 0.0 0.0 n/a n/a 0.0 49.234 492.34
Vitamin A, RAE (mcg_RAE) 39.417 0.0 0.617 0.0 13.115 0.0 0.0 0.061 0.0 n/a n/a 0.0 53.21 532.1
Beta Carotene (mcg) 6.271 0.959 7.459 0.05 8.54 0.0 0.0 0.183 0.0 n/a n/a 0.0 23.461 234.61
Vitamin E (mg) 0.25 0.01 0.28 0.0 0.16 0.0 0.01 0.01 0.0 n/a n/a 0.0 0.72 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.668 0.0 0.198 0.305 0.0 0.0 0.549 0.0 n/a n/a 0.0 8.72 87.2
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 18.9 0.1 0.4 0.0 3.1 0.0 2.8 0.0 n/a n/a 0.0 27.4 274.0
Thiamin (mg) 0.054 0.077 0.003 0.002 0.003 0.0 0.0 0.002 0.0 n/a n/a 0.0 0.141 1.41
Riboflavin (mg) 0.134 0.029 0.004 0.001 0.015 0.004 0.014 0.001 0.0 n/a n/a 0.0 0.203 2.03
Niacin (mg) 4.864 1.006 0.044 0.006 0.119 0.226 0.658 0.006 0.0 n/a n/a 0.0 6.929 69.29
Pantothenic acid (mg) 0.923 0.288 n/a 0.006 0.058 0.004 n/a 0.006 n/a n/a n/a 0.0 1.285 12.85
Vitamin B-6 (mg) 0.233 0.288 0.014 0.006 0.0 0.004 0.005 0.003 0.0 n/a n/a 0.0 0.553 5.53
Folate (mcg) 7.167 15.336 1.94 0.941 0.61 0.0 0.96 0.793 0.0 n/a n/a 0.0 27.747 277.47
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.0 n/a n/a 0.0 0.33 3.3
Choline (mg) 48.2 11.6 0.8 0.3 3.1 n/a 2.3 0.3 0.0 n/a n/a 0.0 66.6 666.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.17 0.029 n/a 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.0 0.209 2.09
Threonine (g) 0.636 0.077 n/a 0.001 0.031 n/a n/a n/a n/a n/a n/a 0.0 0.744 7.44
Isoleucine (g) 0.77 0.077 n/a 0.0 0.043 n/a n/a n/a n/a n/a n/a 0.0 0.89 8.9
Leucine (g) 1.12 0.115 n/a 0.001 0.064 n/a n/a n/a n/a n/a n/a 0.0 1.3 13.0
Lysine (g) 1.254 0.125 n/a 0.002 0.052 n/a n/a n/a n/a n/a n/a 0.0 1.433 14.33
Methionine (g) 0.412 0.029 n/a 0.0 0.018 n/a n/a n/a n/a n/a n/a 0.0 0.459 4.59
Cystine (g) 0.206 0.029 n/a 0.0 0.012 n/a n/a n/a n/a n/a n/a 0.0 0.247 2.47
Phenylalanine (g) 0.6 0.086 n/a 0.001 0.037 n/a n/a n/a n/a n/a n/a 0.0 0.725 7.25
Tyrosine (g) 0.493 0.077 n/a 0.0 0.027 n/a n/a n/a n/a n/a n/a 0.0 0.597 5.97
Valine (g) 0.753 0.115 n/a 0.001 0.043 n/a n/a n/a n/a n/a n/a 0.0 0.911 9.11
Arginine (g) 0.976 0.096 n/a 0.005 0.04 n/a n/a n/a n/a n/a n/a 0.0 1.117 11.17
Histidine (g) 0.457 0.048 n/a 0.0 0.021 n/a n/a n/a n/a n/a n/a 0.0 0.527 5.27
Alanine (g) 0.905 0.058 n/a 0.001 0.037 n/a n/a n/a n/a n/a n/a 0.0 1.0 10.0
Aspartic acid (g) 1.38 0.489 n/a 0.004 0.058 n/a n/a n/a n/a n/a n/a 0.0 1.931 19.31
Glutamic acid (g) 2.258 0.335 n/a 0.013 0.189 n/a n/a n/a n/a n/a n/a 0.0 2.795 27.95
Glycine (g) 1.021 0.058 n/a 0.001 0.034 n/a n/a n/a n/a n/a n/a 0.0 1.114 11.14
Proline (g) 0.761 0.067 n/a 0.0 0.064 n/a n/a n/a n/a n/a n/a 0.0 0.893 8.93
Serine (g) 0.529 0.086 n/a 0.001 0.037 n/a n/a n/a n/a n/a n/a 0.0 0.652 6.52
Cholesterol (mg) 75.25 0.0 0.0 0.0 2.44 0.0 0.0 0.0 0.0 n/a n/a 0.0 77.69 776.9
Trans Fat (g) 0.197 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.197 1.97
Saturated Fat (g) 3.933 0.029 0.028 0.002 0.488 0.013 0.077 0.0 0.0 n/a n/a 0.0 4.57 45.7
Phytosterols (mg) n/a 4.793 0.907 0.743 n/a n/a n/a n/a n/a n/a n/a 0.0 6.442 64.42
Monounsaturated Fat (g) 5.832 0.0 0.07 0.0 0.625 0.022 0.115 0.0 0.0 n/a n/a 0.0 6.665 66.65
Polyunsaturated (g) 3.028 0.038 0.032 0.001 0.32 0.009 0.053 0.0 0.0 n/a n/a 0.0 3.481 34.81
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