Crushed Spicy Hummus with FAGE Total Spiced Baked Pita Chips #PlainKitchen Recipe

click to rate
1 vote | 406 views
 

Ingredients

  • 1 teaspoon ground cumin
  • 1 teaspoon Kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 15-ounce cans chickpeas, drained, rinsed well, and drained again
  • 4 cloves garlic, coarsely chopped
  • 1 Serrano chile, finely diced
  • Salt and freshly ground black pepper
  • Juice and zest of 1 lemon
  • 1/2 cup FAGE Total, 2% or 0%
  • 2 teaspoons toasted sesame oil
  • 1/4 cup extra virgin olive oil
  • Few dashes Tabasco sauce
  • 1/4 cup chopped fresh flat leaf parsley

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1192g
Calories 1774  
Calories from Fat 651 37%
Total Fat 74.18g 93%
Saturated Fat 9.94g 40%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5041mg 210%
Potassium 1930mg 55%
Total Carbs 237.58g 63%
Dietary Fiber 41.2g 137%
Sugars 27.48g 18%
Protein 46.88g 75%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment