Crumbed Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	potatoes 159.75g	butter 7.09g	bread crumbs 2.53g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.06	0.34	3.63	29.04
Total Fat (g)	0.14	5.75	0.13	6.03	48.24
Carbohydrates (g)	27.91	0.0	1.82	29.73	237.84
Ash (g)	1.73	0.15	0.07	1.95	15.6
Calories (kcal)	123.008	50.862	9.998	183.868	1470.944
Starch (g)	24.67	n/a	1.51	26.18	209.44
Sucrose (g)	0.27	n/a	0.0	0.27	2.16
Glucose (dextrose) (g)	0.53	n/a	0.05	0.57	4.56
Fructose (g)	0.43	n/a	0.06	0.49	3.92
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.05	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	126.75	1.13	0.16	128.04	1024.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.25	0.0	0.16	1.41	11.28
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.1	3.6	28.8
Calcium (mg)	19.17	1.703	4.632	25.505	204.04
Iron (mg)	1.25	0.0	0.12	1.37	10.96
Magnesium (mg)	36.743	0.142	1.088	37.973	303.784
Phosphorus (mg)	91.058	1.703	4.177	96.937	775.496
Potassium (mg)	672.548	1.703	4.961	679.211	5433.688
Sodium (mg)	9.585	40.86	18.529	68.974	551.792
Zinc (mg)	0.46	0.01	0.04	0.51	4.08
Copper (mg)	0.176	0.0	0.007	0.182	1.456
Manganese (mg)	0.24	0.0	0.023	0.263	2.104
Selenium (mcg)	0.5	0.1	0.6	1.2	9.6
Vitamin A, IU (IU)	3.195	177.273	0.0	180.468	1443.744
Retinol (mcg)	0.0	47.599	0.0	47.599	380.792
Vitamin A, RAE (mcg_RAE)	0.0	48.521	0.0	48.521	388.168
Beta Carotene (mcg)	1.598	11.208	0.0	12.806	102.448
Vitamin E (mg)	0.02	0.16	0.0	0.18	1.44
Vitamin D (IU)	n/a	3.973	n/a	3.973	31.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.0	0.0	12.78	102.24
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.02	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	31.5	0.0	0.0	31.5	252.0
Thiamin (mg)	0.128	0.001	0.025	0.153	1.224
Riboflavin (mg)	0.048	0.002	0.01	0.06	0.48
Niacin (mg)	1.677	0.003	0.168	1.848	14.784
Pantothenic acid (mg)	0.479	0.008	0.014	0.501	4.008
Vitamin B-6 (mg)	0.479	0.0	0.003	0.482	3.856
Folate (mcg)	25.56	0.213	2.708	28.481	227.848
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.02	0.16
Choline (mg)	19.3	1.3	0.4	21.0	168.0
Folic acid (mcg)	0.0	0.0	2.076	2.076	16.608
Tryptophan (g)	0.048	0.001	0.004	0.053	0.424
Threonine (g)	0.128	0.003	0.011	0.142	1.136
Isoleucine (g)	0.128	0.004	0.014	0.145	1.16
Leucine (g)	0.192	0.006	0.024	0.222	1.776
Lysine (g)	0.208	0.005	0.011	0.224	1.792
Methionine (g)	0.048	0.001	0.006	0.055	0.44
Cystine (g)	0.048	0.001	0.007	0.056	0.448
Phenylalanine (g)	0.144	0.003	0.017	0.163	1.304
Tyrosine (g)	0.128	0.003	0.01	0.141	1.128
Valine (g)	0.192	0.004	0.015	0.211	1.688
Arginine (g)	0.16	0.002	0.014	0.176	1.408
Histidine (g)	0.08	0.001	0.008	0.089	0.712
Alanine (g)	0.096	0.002	0.012	0.11	0.88
Aspartic acid (g)	0.815	0.004	0.019	0.838	6.704
Glutamic acid (g)	0.559	0.013	0.104	0.676	5.408
Glycine (g)	0.096	0.001	0.012	0.11	0.88
Proline (g)	0.112	0.006	0.035	0.152	1.216
Serine (g)	0.144	0.004	0.017	0.164	1.312
Cholesterol (mg)	0.0	15.252	0.0	15.252	122.016
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	3.644	0.03	3.722	29.776
Phytosterols (mg)	7.988	n/a	0.203	8.19	65.52
Monounsaturated Fat (g)	0.0	1.491	0.026	1.517	12.136
Polyunsaturated (g)	0.064	0.216	0.052	0.332	2.656