Crock Pot Nacho Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
beef
45.36g |
taco seasoning
0.53g |
taco sauce
1.6g |
refried beans
44.3g |
cream
45.36g |
cheddar cheese
22.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.88 | 0.0 | 0.0 | 2.4 | 0.94 | 5.63 | 16.84 | 168.4 |
| Total Fat (g) | 7.74 | 0.0 | 0.0 | 0.52 | 8.95 | 7.49 | 24.7 | 247.0 |
| Carbohydrates (g) | 0.0 | 0.3 | 0.2 | 6.76 | 1.31 | 0.29 | 8.85 | 88.5 |
| Ash (g) | 0.39 | 0.2 | 0.04 | 0.89 | 0.39 | 0.89 | 2.79 | 27.9 |
| Calories (kcal) | 103.419 | 0.996 | 0.8 | 40.313 | 87.543 | 91.078 | 324.149 | 3241.49 |
| Starch (g) | n/a | n/a | n/a | 3.96 | 0.0 | n/a | 3.96 | 39.6 |
| Sucrose (g) | n/a | n/a | n/a | 0.2 | 0.0 | 0.05 | 0.26 | 2.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 1.59 | 0.05 | 1.64 | 16.4 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.85 | 0.03 | 1.36 | 33.73 | 33.77 | 8.31 | 107.06 | 1070.6 |
| Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.1 | 0.1 | 0.2 | 1.59 | 0.12 | 2.11 | 21.1 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 2.4 | 24.0 |
| Calcium (mg) | 3.175 | n/a | 0.0 | 14.619 | 49.895 | 162.946 | 230.635 | 2306.35 |
| Iron (mg) | 0.77 | 0.04 | 0.0 | 0.74 | 0.08 | 0.15 | 1.77 | 17.7 |
| Magnesium (mg) | 7.711 | n/a | n/a | 16.834 | 4.536 | 6.328 | 35.409 | 354.09 |
| Phosphorus (mg) | 55.338 | n/a | n/a | 49.173 | 52.163 | 115.712 | 272.386 | 2723.86 |
| Potassium (mg) | 111.583 | n/a | n/a | 148.848 | 63.956 | 22.148 | 346.535 | 3465.35 |
| Sodium (mg) | 25.855 | 42.76 | 13.008 | 198.907 | 36.287 | 140.346 | 457.163 | 4571.63 |
| Zinc (mg) | 1.63 | n/a | n/a | 0.29 | 0.17 | 0.7 | 2.79 | 27.9 |
| Copper (mg) | 0.027 | n/a | n/a | 0.075 | 0.009 | 0.007 | 0.118 | 1.18 |
| Manganese (mg) | 0.009 | n/a | n/a | 0.146 | 0.005 | 0.002 | 0.162 | 1.62 |
| Selenium (mcg) | 5.5 | n/a | n/a | 2.9 | 1.2 | 3.1 | 12.7 | 127.0 |
| Vitamin A, IU (IU) | 0.0 | 49.719 | 10.0 | 0.0 | 261.268 | 226.452 | 547.439 | 5474.39 |
| Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 72.574 | 58.308 | 130.882 | 1308.82 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.0 | 73.482 | 59.89 | 133.372 | 1333.72 |
| Beta Carotene (mcg) | n/a | n/a | n/a | 0.0 | 11.793 | 19.21 | 31.003 | 310.03 |
| Vitamin E (mg) | n/a | n/a | n/a | 0.02 | 0.2 | 0.07 | 0.29 | 2.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.712 | 2.712 | 27.12 |
| Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.46 | 0.02 | 0.0 | 0.47 | 4.7 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.04 | 0.4 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 2.7 | 0.4 | 0.0 | 3.3 | 33.0 |
| Thiamin (mg) | 0.027 | n/a | n/a | 0.018 | 0.018 | 0.007 | 0.07 | 0.7 |
| Riboflavin (mg) | 0.104 | n/a | n/a | 0.009 | 0.077 | 0.086 | 0.276 | 2.76 |
| Niacin (mg) | 1.91 | n/a | n/a | 0.186 | 0.05 | 0.018 | 2.164 | 21.64 |
| Pantothenic acid (mg) | 0.163 | n/a | n/a | 0.097 | 0.154 | 0.093 | 0.508 | 5.08 |
| Vitamin B-6 (mg) | 0.109 | n/a | n/a | 0.049 | 0.027 | 0.016 | 0.201 | 2.01 |
| Folate (mcg) | 3.175 | n/a | n/a | 4.873 | 3.175 | 4.068 | 15.291 | 152.91 |
| Vitamin B-12 (mcg) | 0.87 | n/a | n/a | 0.0 | 0.13 | 0.19 | 1.18 | 11.8 |
| Choline (mg) | n/a | n/a | n/a | 10.1 | 8.7 | 3.7 | 22.6 | 226.0 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.031 | 0.018 | 0.072 | 0.121 | 1.21 |
| Threonine (g) | n/a | n/a | n/a | 0.102 | 0.054 | 0.201 | 0.357 | 3.57 |
| Isoleucine (g) | n/a | n/a | n/a | 0.106 | 0.064 | 0.35 | 0.52 | 5.2 |
| Leucine (g) | n/a | n/a | n/a | 0.195 | 0.122 | 0.54 | 0.858 | 8.58 |
| Lysine (g) | n/a | n/a | n/a | 0.168 | 0.104 | 0.468 | 0.74 | 7.4 |
| Methionine (g) | n/a | n/a | n/a | 0.035 | 0.032 | 0.147 | 0.214 | 2.14 |
| Cystine (g) | n/a | n/a | n/a | 0.027 | 0.014 | 0.029 | 0.07 | 0.7 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.133 | 0.059 | 0.296 | 0.488 | 4.88 |
| Tyrosine (g) | n/a | n/a | n/a | 0.071 | 0.059 | 0.271 | 0.401 | 4.01 |
| Valine (g) | n/a | n/a | n/a | 0.128 | 0.077 | 0.375 | 0.581 | 5.81 |
| Arginine (g) | n/a | n/a | n/a | 0.151 | 0.045 | 0.212 | 0.408 | 4.08 |
| Histidine (g) | n/a | n/a | n/a | 0.066 | 0.036 | 0.197 | 0.299 | 2.99 |
| Alanine (g) | n/a | n/a | n/a | 0.102 | 0.045 | 0.158 | 0.305 | 3.05 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.292 | 0.1 | 0.362 | 0.754 | 7.54 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.372 | 0.259 | 1.376 | 2.007 | 20.07 |
| Glycine (g) | n/a | n/a | n/a | 0.093 | 0.027 | 0.097 | 0.217 | 2.17 |
| Proline (g) | n/a | n/a | n/a | 0.102 | 0.118 | 0.635 | 0.855 | 8.55 |
| Serine (g) | n/a | n/a | n/a | 0.133 | 0.073 | 0.33 | 0.535 | 5.35 |
| Cholesterol (mg) | 31.298 | 0.0 | 0.0 | 0.0 | 23.587 | 23.73 | 78.614 | 786.14 |
| Trans Fat (g) | n/a | n/a | n/a | 0.013 | n/a | n/a | 0.013 | 0.13 |
| Saturated Fat (g) | 3.089 | 0.0 | 0.0 | 0.173 | 5.221 | 4.766 | 13.249 | 132.49 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.361 | n/a | n/a | 0.168 | 2.3 | 2.122 | 7.951 | 79.51 |
| Polyunsaturated (g) | 0.322 | n/a | n/a | 0.146 | 0.381 | 0.212 | 1.062 | 10.62 |