Crock Pot Kielbasa Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 oz. double smoked kielbasa, sliced in half lengthwise, then cut in half
14.5 can diced fire-roasted tomatoes with liquid
cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken stock
205.54g 		pinto
56.25g 		beans
45.47g 		carrots
27.15g 		celery
13.35g 		onion
16.88g 		thyme
0.13g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.18 2.73 9.82 0.25 0.09 0.19 0.01 n/a 18.28 146.24
Total Fat (g) 2.47 0.46 0.65 0.07 0.02 0.02 0.01 n/a 3.68 29.44
Carbohydrates (g) 7.26 8.58 28.35 2.6 0.4 1.58 0.08 n/a 48.84 390.72
Ash (g) 1.29 0.87 1.64 0.26 0.1 0.06 0.01 n/a 4.24 33.92
Calories (kcal) 73.994 48.375 155.048 11.129 2.136 6.75 0.345 n/a 297.777 2382.216
Starch (g) n/a n/a n/a 0.39 0.0 0.0 n/a n/a 0.39 3.12
Sucrose (g) n/a n/a n/a 0.97 0.01 0.17 n/a n/a 1.16 9.28
Glucose (dextrose) (g) n/a n/a n/a 0.16 0.07 0.33 n/a n/a 0.57 4.56
Fructose (g) n/a n/a n/a 0.15 0.07 0.22 n/a n/a 0.44 3.52
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 189.4 43.62 5.01 23.97 12.74 15.04 0.01 n/a 289.78 2318.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.25 0.12 0.96 1.29 0.24 0.72 0.0 n/a 6.58 52.64
Galactose (g) n/a n/a n/a 0.0 0.09 0.0 n/a n/a 0.09 0.72
Dietary Fiber (g) 0.0 2.6 6.9 0.8 0.2 0.3 0.0 n/a 10.8 86.4
Calcium (mg) 6.166 24.188 55.927 8.958 5.34 3.881 2.363 n/a 106.822 854.576
Iron (mg) 0.43 0.82 2.28 0.08 0.03 0.04 0.15 n/a 3.83 30.64
Magnesium (mg) 8.222 15.188 77.752 3.257 1.469 1.688 0.275 n/a 107.849 862.792
Phosphorus (mg) 55.495 51.75 160.05 9.501 3.204 4.894 0.251 n/a 285.145 2281.16
Potassium (mg) 215.814 136.688 674.302 86.864 34.71 24.638 1.018 n/a 1174.032 9392.256
Sodium (mg) 293.919 165.375 2.273 18.73 10.68 0.675 0.069 n/a 491.721 3933.768
Zinc (mg) 0.29 0.39 1.66 0.07 0.02 0.03 0.01 n/a 2.45 19.6
Copper (mg) 0.103 0.079 0.382 0.014 0.005 0.007 0.001 n/a 0.59 4.72
Manganese (mg) n/a 0.129 0.482 0.038 0.013 0.022 0.01 n/a 0.694 5.552
Selenium (mcg) 4.5 4.0 1.5 0.0 0.1 0.1 0.0 n/a 10.1 80.8
Vitamin A, IU (IU) 6.166 0.0 0.0 4534.844 59.942 0.338 4.75 n/a 4606.039 36848.312
Retinol (mcg) 2.055 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.055 16.44
Vitamin A, RAE (mcg_RAE) 2.055 0.0 0.0 226.661 2.937 0.0 0.238 n/a 231.891 1855.128
Beta Carotene (mcg) 0.0 0.0 0.0 2248.963 36.045 0.169 2.83 n/a 2288.007 18304.056
Vitamin E (mg) 0.06 0.32 0.1 0.18 0.04 0.0 0.01 n/a 0.71 5.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.271 0.0 0.0 0.0 n/a 0.271 2.168
Lutein + zeaxanthin (mcg) 2.055 0.0 0.0 69.491 37.781 0.675 1.078 n/a 111.08 888.64
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.5 0.0 1.6 0.4 1.2 0.1 n/a 4.2 33.6
Thiamin (mg) 0.082 0.056 0.409 0.019 0.003 0.008 0.001 n/a 0.578 4.624
Riboflavin (mg) 0.185 0.034 0.086 0.016 0.008 0.005 0.001 n/a 0.335 2.68
Niacin (mg) 3.247 0.163 0.891 0.266 0.043 0.02 0.006 n/a 4.637 37.096
Pantothenic acid (mg) n/a 0.079 0.409 0.073 0.033 0.02 n/a n/a 0.615 4.92
Vitamin B-6 (mg) 0.123 0.039 0.132 0.038 0.009 0.02 0.001 n/a 0.363 2.904
Folate (mcg) 10.277 33.75 201.881 5.158 4.806 3.206 0.343 n/a 259.42 2075.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 18.9 12.0 30.2 2.4 0.8 1.0 0.1 n/a 65.4 523.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.034 0.118 0.003 0.001 0.002 0.0 n/a 0.158 1.264
Threonine (g) n/a 0.118 0.414 0.052 0.003 0.003 0.0 n/a 0.59 4.72
Isoleucine (g) n/a 0.118 0.432 0.022 0.003 0.002 0.001 n/a 0.577 4.616
Leucine (g) n/a 0.219 0.787 0.027 0.004 0.005 0.001 n/a 1.043 8.344
Lysine (g) n/a 0.186 0.673 0.027 0.004 0.007 0.0 n/a 0.897 7.176
Methionine (g) n/a 0.039 0.15 0.005 0.001 0.0 n/a n/a 0.196 1.568
Cystine (g) n/a 0.028 0.109 0.022 0.0 0.0 n/a n/a 0.159 1.272
Phenylalanine (g) n/a 0.146 0.532 0.016 0.003 0.005 n/a n/a 0.702 5.616
Tyrosine (g) n/a 0.079 0.277 0.011 0.001 0.002 n/a n/a 0.37 2.96
Valine (g) n/a 0.146 0.514 0.019 0.004 0.003 0.001 n/a 0.687 5.496
Arginine (g) n/a 0.169 0.609 0.024 0.003 0.017 n/a n/a 0.822 6.576
Histidine (g) n/a 0.079 0.273 0.011 0.001 0.002 n/a n/a 0.365 2.92
Alanine (g) n/a 0.113 0.414 0.03 0.003 0.003 n/a n/a 0.562 4.496
Aspartic acid (g) n/a 0.332 1.187 0.052 0.016 0.015 n/a n/a 1.601 12.808
Glutamic acid (g) n/a 0.416 1.496 0.1 0.012 0.044 n/a n/a 2.068 16.544
Glycine (g) n/a 0.107 0.382 0.014 0.003 0.005 n/a n/a 0.51 4.08
Proline (g) n/a 0.118 0.418 0.014 0.003 0.002 n/a n/a 0.554 4.432
Serine (g) n/a 0.146 0.537 0.014 0.003 0.003 n/a n/a 0.702 5.616
Cholesterol (mg) 6.166 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.166 49.328
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.658 0.096 0.168 0.011 0.005 0.007 0.003 n/a 0.948 7.584
Phytosterols (mg) n/a n/a n/a n/a 0.801 2.531 0.204 n/a 3.536 28.288
Monounsaturated Fat (g) 1.192 0.09 0.055 0.003 0.004 0.002 0.001 n/a 1.346 10.768
Polyunsaturated (g) 0.432 0.163 0.277 0.033 0.011 0.003 0.001 n/a 0.92 7.36
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