Crock Pot Dried Beef Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	elbow macaroni 39.43g	cream of mushroom soup 25.25g	cheddar cheese 16.5g	butter 1.18g	eggs 16.43g	onion 4.13g	milk 42.0g	Total Per Serving	Total for Recipe
Protein (g)	5.14	0.41	4.11	0.01	2.07	0.05	2.86	14.64	175.68
Total Fat (g)	0.6	1.49	5.47	0.96	1.63	0.0	3.18	13.32	159.84
Carbohydrates (g)	29.44	1.7	0.21	0.0	0.13	0.39	4.22	36.08	432.96
Ash (g)	0.35	0.49	0.65	0.02	0.14	0.01	0.65	2.31	27.72
Calories (kcal)	146.291	21.463	66.495	8.485	23.49	1.65	56.28	324.154	3889.848
Starch (g)	24.63	n/a	n/a	n/a	n/a	0.0	n/a	24.63	295.56
Sucrose (g)	0.19	n/a	0.04	n/a	0.02	0.04	n/a	0.29	3.48
Glucose (dextrose) (g)	0.05	n/a	n/a	n/a	0.03	0.08	n/a	0.16	1.92
Fructose (g)	0.04	n/a	n/a	n/a	0.02	0.05	n/a	0.11	1.32
Lactose (g)	0.0	n/a	0.04	n/a	0.02	0.0	n/a	0.06	0.72
Maltose (g)	0.77	n/a	0.02	n/a	0.02	0.0	n/a	0.82	9.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.9	21.17	6.06	0.19	12.46	3.68	31.1	78.56	942.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.37	0.09	0.0	0.13	0.17	4.22	6.03	72.36
Galactose (g)	0.0	n/a	n/a	n/a	0.02	0.0	n/a	0.02	0.24
Dietary Fiber (g)	1.3	0.0	0.0	0.0	0.0	0.1	0.0	1.3	15.6
Calcium (mg)	8.281	3.03	118.965	0.284	8.706	0.949	109.62	249.835	2998.02
Iron (mg)	1.3	0.28	0.11	0.0	0.3	0.01	0.08	2.08	24.96
Magnesium (mg)	20.899	1.01	4.62	0.024	1.971	0.413	10.08	39.016	468.192
Phosphorus (mg)	74.526	6.565	84.48	0.284	31.375	1.196	85.26	283.686	3404.232
Potassium (mg)	87.933	15.655	16.17	0.284	22.012	6.023	127.26	275.336	3304.032
Sodium (mg)	2.366	162.863	102.465	6.816	22.997	0.165	44.52	342.192	4106.304
Zinc (mg)	0.56	0.05	0.51	0.0	0.18	0.01	0.32	1.63	19.56
Copper (mg)	0.114	0.038	0.005	0.0	0.016	0.002	0.008	0.184	2.208
Manganese (mg)	0.363	0.02	0.002	0.0	0.007	0.005	0.004	0.401	4.812
Selenium (mcg)	24.9	0.6	2.3	0.0	5.2	0.0	1.0	34.0	408.0
Vitamin A, IU (IU)	0.0	7.323	165.33	29.572	79.998	0.083	97.86	380.164	4561.968
Retinol (mcg)	0.0	2.02	42.57	7.94	22.833	0.0	26.88	102.243	1226.916
Vitamin A, RAE (mcg_RAE)	0.0	2.02	43.725	8.094	22.997	0.0	27.3	104.136	1249.632
Beta Carotene (mcg)	0.0	0.505	14.025	1.87	1.643	0.041	5.04	23.124	277.488
Vitamin E (mg)	0.04	0.2	0.05	0.03	0.16	0.0	0.06	0.54	6.48
Vitamin D (IU)	n/a	n/a	1.98	0.663	5.749	n/a	n/a	8.392	100.704
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.098	0.253	0.0	0.0	54.372	0.165	0.0	61.887	742.644
Tocopherol, beta (mg)	0.02	n/a	n/a	0.0	0.0	0.0	n/a	0.03	0.36
Tocopherol, gamma (mg)	0.35	n/a	0.0	0.0	0.08	0.0	n/a	0.43	5.16
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.3	0.8	1.1	13.2
Thiamin (mg)	0.351	0.01	0.005	0.0	0.011	0.002	0.021	0.401	4.812
Riboflavin (mg)	0.158	0.013	0.063	0.0	0.079	0.001	0.134	0.448	5.376
Niacin (mg)	2.831	0.106	0.013	0.0	0.011	0.005	0.08	3.047	36.564
Pantothenic acid (mg)	0.17	0.058	0.068	0.001	0.237	0.005	0.269	0.807	9.684
Vitamin B-6 (mg)	0.055	0.0	0.012	0.0	0.023	0.005	0.021	0.116	1.392
Folate (mcg)	93.453	0.505	2.97	0.036	7.721	0.784	3.36	108.828	1305.936
Vitamin B-12 (mcg)	0.0	0.0	0.14	0.0	0.21	0.0	0.07	0.42	5.04
Choline (mg)	6.0	2.4	2.7	0.2	41.2	0.3	13.4	66.2	794.4
Folic acid (mcg)	86.355	0.0	0.0	0.0	0.0	0.0	0.0	86.355	1036.26
Tryptophan (g)	0.075	0.005	0.053	0.0	0.028	0.0	0.042	0.203	2.436
Threonine (g)	0.181	0.015	0.147	0.0	0.092	0.001	0.13	0.567	6.804
Isoleucine (g)	0.201	0.02	0.256	0.001	0.11	0.0	0.172	0.76	9.12
Leucine (g)	0.39	0.033	0.394	0.001	0.179	0.001	0.281	1.28	15.36
Lysine (g)	0.118	0.023	0.342	0.001	0.149	0.002	0.227	0.861	10.332
Methionine (g)	0.059	0.008	0.107	0.0	0.062	0.0	0.071	0.308	3.696
Cystine (g)	0.103	0.005	0.021	0.0	0.044	0.0	0.025	0.199	2.388
Phenylalanine (g)	0.264	0.018	0.216	0.0	0.112	0.001	0.139	0.75	9.0
Tyrosine (g)	0.095	0.015	0.198	0.0	0.082	0.0	0.139	0.529	6.348
Valine (g)	0.233	0.023	0.274	0.001	0.141	0.001	0.193	0.865	10.38
Arginine (g)	0.185	0.018	0.155	0.0	0.135	0.004	0.105	0.602	7.224
Histidine (g)	0.118	0.01	0.144	0.0	0.051	0.0	0.08	0.403	4.836
Alanine (g)	0.173	0.015	0.116	0.0	0.122	0.001	0.101	0.528	6.336
Aspartic acid (g)	0.244	0.028	0.264	0.001	0.218	0.004	0.218	0.978	11.736
Glutamic acid (g)	1.814	0.093	1.005	0.002	0.276	0.011	0.601	3.802	45.624
Glycine (g)	0.173	0.013	0.071	0.0	0.071	0.001	0.059	0.388	4.656
Proline (g)	0.619	0.035	0.464	0.001	0.084	0.0	0.277	1.48	17.76
Serine (g)	0.244	0.02	0.241	0.001	0.159	0.001	0.155	0.822	9.864
Cholesterol (mg)	0.0	0.0	17.325	2.544	69.485	0.0	12.18	101.534	1218.408
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.11	0.348	3.48	0.608	0.509	0.002	1.928	6.985	83.82
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.619	n/a	0.619	7.428
Monounsaturated Fat (g)	0.067	0.28	1.549	0.249	0.626	0.0	0.983	3.754	45.048
Polyunsaturated (g)	0.221	0.361	0.155	0.036	0.223	0.001	0.105	1.102	13.224