Crock Pot Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. copped green pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		stew beef
75.6g 		celery
7.49g 		onion
12.0g 		garlic
0.93g 		chili
0.87g 		chili beans
141.75g 		ranch
70.88g 		tomatoes sauce
37.8g 		Total Per Serving Total for Recipe
Protein (g) 3.62 0.05 0.13 0.16 0.11 8.09 3.54 0.5 16.2 97.2
Total Fat (g) 4.18 0.01 0.01 0.01 0.15 7.78 0.71 0.07 12.92 77.52
Carbohydrates (g) 5.15 0.22 1.12 0.68 0.47 16.88 11.98 2.03 38.54 231.24
Ash (g) 1.11 0.06 0.04 0.03 0.07 1.96 1.13 0.76 5.16 30.96
Calories (kcal) 71.062 1.199 4.8 3.099 2.721 158.76 68.749 9.072 319.462 1916.772
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.12 n/a 0.01 n/a n/a 0.1 0.23 1.38
Glucose (dextrose) (g) n/a 0.04 0.24 n/a 0.02 n/a n/a 0.88 1.18 7.08
Fructose (g) n/a 0.04 0.15 n/a 0.04 n/a n/a 0.63 0.86 5.16
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.66 7.15 10.69 0.06 0.07 107.04 53.51 34.44 274.62 1647.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.14 0.51 0.23 0.06 1.69 3.72 1.61 8.68 52.08
Galactose (g) n/a 0.05 0.0 n/a 0.0 n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.8 0.1 0.2 0.1 0.3 6.2 3.0 0.6 11.3 67.8
Calcium (mg) 6.048 2.996 2.76 0.747 2.409 66.623 21.971 4.914 108.468 650.808
Iron (mg) 0.53 0.01 0.03 0.03 0.12 4.86 1.32 0.39 7.28 43.68
Magnesium (mg) 7.56 0.824 1.2 0.541 1.473 63.788 31.894 6.048 113.328 679.968
Phosphorus (mg) n/a 1.798 3.48 3.892 2.626 218.295 109.148 9.828 349.066 2094.396
Potassium (mg) 127.005 19.476 17.52 10.276 16.605 517.388 318.938 125.118 1152.326 6913.956
Sodium (mg) 315.245 5.993 0.48 0.243 8.753 739.935 513.844 198.072 1782.564 10695.384
Zinc (mg) 0.83 0.01 0.02 0.02 0.02 2.84 1.42 0.08 5.24 31.44
Copper (mg) 0.0 0.003 0.005 0.001 0.004 0.17 0.177 0.045 0.406 2.436
Manganese (mg) n/a 0.007 0.016 0.005 0.019 0.184 n/a 0.042 0.273 1.638
Selenium (mcg) n/a 0.0 0.1 0.4 0.1 1.8 0.9 0.1 3.3 19.8
Vitamin A, IU (IU) 1277.612 33.634 0.24 0.0 256.967 477.698 8.505 163.674 2218.329 13309.974
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.648 0.0 0.0 12.853 24.098 0.709 8.316 47.623 285.738
Beta Carotene (mcg) n/a 20.225 0.12 0.0 130.0 255.15 4.961 97.902 508.359 3050.154
Vitamin E (mg) n/a 0.02 0.0 0.01 0.25 0.74 0.15 0.54 1.7 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.182 1515.308 210.499 5284.062 7010.05 42060.3
Lutein + zeaxanthin (mcg) n/a 21.199 0.48 0.0 2.687 151.673 9.214 8.694 193.946 1163.676
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.03 n/a n/a 0.04 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.2 0.9 0.2 0.6 2.4 1.2 2.6 8.9 53.4
Thiamin (mg) n/a 0.001 0.006 0.004 0.003 0.071 0.028 0.008 0.122 0.732
Riboflavin (mg) n/a 0.004 0.004 0.001 0.007 0.156 0.106 0.026 0.305 1.83
Niacin (mg) n/a 0.024 0.014 0.006 0.068 0.51 0.255 0.37 1.249 7.494
Pantothenic acid (mg) n/a 0.019 0.014 n/a n/a 2.013 n/a 0.117 2.163 12.978
Vitamin B-6 (mg) n/a 0.005 0.014 0.027 0.032 0.184 0.191 0.038 0.492 2.952
Folate (mcg) n/a 2.697 2.28 0.019 0.867 32.603 18.428 4.158 61.05 366.3
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Choline (mg) n/a 0.5 0.7 0.6 0.6 28.6 25.7 3.7 60.5 363.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.002 n/a 0.099 n/a 0.004 0.107 0.642
Threonine (g) n/a 0.001 0.002 0.004 n/a 0.34 n/a 0.015 0.364 2.184
Isoleucine (g) n/a 0.001 0.001 0.006 n/a 0.354 n/a 0.011 0.374 2.244
Leucine (g) n/a 0.002 0.004 0.01 n/a 0.652 n/a 0.015 0.683 4.098
Lysine (g) n/a 0.002 0.005 0.005 n/a 0.581 n/a 0.015 0.609 3.654
Methionine (g) n/a 0.001 0.0 0.003 n/a 0.142 n/a 0.004 0.149 0.894
Cystine (g) n/a 0.0 0.0 0.002 n/a 0.085 n/a 0.004 0.09 0.54
Phenylalanine (g) n/a 0.001 0.004 0.004 n/a 0.411 n/a 0.038 0.458 2.748
Tyrosine (g) n/a 0.001 0.001 0.002 n/a 0.227 n/a 0.008 0.238 1.428
Valine (g) n/a 0.002 0.002 0.007 n/a 0.411 n/a 0.011 0.434 2.604
Arginine (g) n/a 0.001 0.012 0.016 n/a 0.51 n/a 0.011 0.551 3.306
Histidine (g) n/a 0.001 0.001 0.003 n/a 0.227 n/a 0.008 0.239 1.434
Alanine (g) n/a 0.001 0.002 0.003 n/a 0.383 n/a 0.015 0.405 2.43
Aspartic acid (g) n/a 0.009 0.011 0.012 n/a 0.936 n/a 0.076 1.043 6.258
Glutamic acid (g) n/a 0.007 0.031 0.02 n/a 1.247 n/a 0.246 1.551 9.306
Glycine (g) n/a 0.001 0.004 0.005 n/a 0.369 n/a 0.011 0.39 2.34
Proline (g) n/a 0.001 0.001 0.002 n/a 0.354 n/a 0.008 0.367 2.202
Serine (g) n/a 0.001 0.002 0.005 n/a 0.411 n/a 0.015 0.435 2.61
Cholesterol (mg) 12.096 0.0 0.0 0.0 0.0 24.098 0.0 0.0 36.193 217.158
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.807 0.003 0.005 0.001 0.026 3.331 0.106 0.011 5.29 31.74
Phytosterols (mg) n/a 0.449 1.8 0.075 0.719 n/a n/a n/a 3.043 18.258
Monounsaturated Fat (g) 2.026 0.002 0.001 0.0 0.031 3.303 0.057 0.011 5.431 32.586
Polyunsaturated (g) 0.212 0.006 0.002 0.004 0.065 0.51 0.397 0.026 1.222 7.332
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