Crock Pot Bbq Ribs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
ketchup
60.0g |
onion
24.75g |
chili
0.16g |
worcestershire sauce
4.25g |
spare
59.53g |
water
59.25g |
sugar
3.44g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.04 | 0.27 | 0.02 | 0.0 | 9.21 | 0.0 | 0.0 | 0.0 | 10.55 | 42.2 |
| Total Fat (g) | 0.19 | 0.02 | 0.03 | 0.0 | 13.93 | 0.0 | 0.0 | 0.0 | 14.17 | 56.68 |
| Carbohydrates (g) | 15.09 | 2.31 | 0.09 | 0.83 | 0.0 | 0.0 | 3.37 | 0.0 | 21.69 | 86.76 |
| Ash (g) | 2.2 | 0.09 | 0.01 | 0.09 | 0.4 | 0.06 | 0.02 | 1.5 | 4.35 | 17.4 |
| Calories (kcal) | 58.2 | 9.9 | 0.495 | 3.315 | 164.907 | 0.0 | 13.063 | 0.0 | 249.879 | 999.516 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.25 | 0.0 | n/a | n/a | n/a | 3.25 | n/a | 3.5 | 14.0 |
| Glucose (dextrose) (g) | 7.05 | 0.49 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 7.59 | 30.36 |
| Fructose (g) | 5.57 | 0.32 | 0.01 | n/a | n/a | n/a | 0.04 | n/a | 5.94 | 23.76 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 1.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.04 | 4.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.49 | 22.05 | 0.01 | 3.34 | 35.57 | 59.19 | 0.05 | 0.0 | 161.71 | 646.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.66 | 1.05 | 0.01 | 0.43 | 0.0 | 0.0 | 3.34 | 0.0 | 18.48 | 73.92 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 10.8 | 5.693 | 0.438 | 4.548 | 8.93 | 1.778 | 2.853 | 0.36 | 35.398 | 141.592 |
| Iron (mg) | 0.31 | 0.05 | 0.02 | 0.23 | 0.54 | 0.0 | 0.02 | 0.0 | 1.18 | 4.72 |
| Magnesium (mg) | 11.4 | 2.475 | 0.268 | 0.553 | 9.525 | 0.593 | 0.309 | 0.015 | 25.137 | 100.548 |
| Phosphorus (mg) | 19.8 | 7.178 | 0.477 | 2.55 | 83.942 | 0.0 | 0.138 | 0.0 | 114.084 | 456.336 |
| Potassium (mg) | 229.2 | 36.135 | 3.018 | 34.0 | 144.07 | 0.0 | 4.572 | 0.12 | 451.115 | 1804.46 |
| Sodium (mg) | 668.4 | 0.99 | 1.591 | 41.65 | 48.222 | 2.37 | 0.963 | 581.37 | 1345.555 | 5382.22 |
| Zinc (mg) | 0.16 | 0.04 | 0.0 | 0.01 | 1.49 | 0.01 | 0.0 | 0.0 | 1.71 | 6.84 |
| Copper (mg) | 0.108 | 0.01 | 0.001 | 0.009 | 0.048 | 0.006 | 0.002 | 0.0 | 0.183 | 0.732 |
| Manganese (mg) | 0.078 | 0.032 | 0.003 | n/a | 0.006 | 0.0 | 0.002 | 0.002 | 0.123 | 0.492 |
| Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 13.5 | 54.0 |
| Vitamin A, IU (IU) | 559.8 | 0.495 | 46.699 | 3.358 | 0.0 | 0.0 | 0.0 | 0.0 | 610.351 | 2441.404 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.172 |
| Vitamin A, RAE (mcg_RAE) | 28.2 | 0.0 | 2.336 | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 30.748 | 122.992 |
| Beta Carotene (mcg) | 336.0 | 0.248 | 23.625 | 1.828 | 0.0 | 0.0 | 0.0 | 0.0 | 361.7 | 1446.8 |
| Vitamin E (mg) | 0.88 | 0.0 | 0.05 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 1.15 | 4.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 10025.4 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.433 | 40101.732 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.488 | 2.04 | 0.0 | 0.0 | 0.0 | 0.0 | 3.518 | 14.072 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 9.1 | 1.8 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 46.0 |
| Thiamin (mg) | 0.006 | 0.012 | 0.001 | 0.003 | 0.191 | 0.0 | 0.0 | 0.0 | 0.212 | 0.848 |
| Riboflavin (mg) | 0.078 | 0.007 | 0.001 | 0.006 | 0.149 | 0.0 | 0.0 | 0.0 | 0.241 | 0.964 |
| Niacin (mg) | 0.858 | 0.03 | 0.012 | 0.03 | 2.774 | 0.0 | 0.004 | 0.0 | 3.708 | 14.832 |
| Pantothenic acid (mg) | 0.03 | 0.03 | n/a | n/a | 0.375 | 0.0 | 0.004 | 0.0 | 0.439 | 1.756 |
| Vitamin B-6 (mg) | 0.09 | 0.03 | 0.006 | 0.0 | 0.339 | 0.0 | 0.001 | 0.0 | 0.466 | 1.864 |
| Folate (mcg) | 6.0 | 4.703 | 0.158 | 0.34 | 0.0 | 0.0 | 0.034 | 0.0 | 11.234 | 44.936 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.23 | 0.92 |
| Choline (mg) | 7.5 | 1.5 | 0.1 | 0.1 | 35.5 | 0.0 | 0.1 | 0.0 | 44.8 | 179.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.012 | 0.002 | n/a | n/a | 0.095 | n/a | n/a | 0.0 | 0.11 | 0.44 |
| Threonine (g) | 0.036 | 0.005 | n/a | n/a | 0.417 | n/a | n/a | 0.0 | 0.458 | 1.832 |
| Isoleucine (g) | 0.03 | 0.002 | n/a | n/a | 0.452 | n/a | n/a | 0.0 | 0.485 | 1.94 |
| Leucine (g) | 0.048 | 0.007 | n/a | n/a | 0.786 | n/a | n/a | 0.0 | 0.841 | 3.364 |
| Lysine (g) | 0.048 | 0.01 | n/a | n/a | 0.857 | n/a | n/a | 0.0 | 0.915 | 3.66 |
| Methionine (g) | 0.012 | 0.0 | n/a | n/a | 0.256 | n/a | n/a | 0.0 | 0.268 | 1.072 |
| Cystine (g) | 0.012 | 0.0 | n/a | n/a | 0.107 | n/a | n/a | 0.0 | 0.119 | 0.476 |
| Phenylalanine (g) | 0.036 | 0.007 | n/a | n/a | 0.387 | n/a | n/a | 0.0 | 0.43 | 1.72 |
| Tyrosine (g) | 0.024 | 0.002 | n/a | n/a | 0.351 | n/a | n/a | 0.0 | 0.378 | 1.512 |
| Valine (g) | 0.036 | 0.005 | n/a | n/a | 0.482 | n/a | n/a | 0.0 | 0.523 | 2.092 |
| Arginine (g) | 0.03 | 0.025 | n/a | n/a | 0.613 | n/a | n/a | 0.0 | 0.668 | 2.672 |
| Histidine (g) | 0.024 | 0.002 | n/a | n/a | 0.399 | n/a | n/a | 0.0 | 0.425 | 1.7 |
| Alanine (g) | 0.054 | 0.005 | n/a | n/a | 0.542 | n/a | n/a | 0.0 | 0.601 | 2.404 |
| Aspartic acid (g) | 0.21 | 0.022 | n/a | n/a | 0.899 | n/a | n/a | 0.0 | 1.131 | 4.524 |
| Glutamic acid (g) | 0.66 | 0.064 | n/a | n/a | 1.47 | n/a | n/a | 0.0 | 2.195 | 8.78 |
| Glycine (g) | 0.03 | 0.007 | n/a | n/a | 0.417 | n/a | n/a | 0.0 | 0.454 | 1.816 |
| Proline (g) | 0.036 | 0.002 | n/a | n/a | 0.375 | n/a | n/a | 0.0 | 0.414 | 1.656 |
| Serine (g) | 0.042 | 0.005 | n/a | n/a | 0.399 | n/a | n/a | 0.0 | 0.446 | 1.784 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.627 | 0.0 | 0.0 | 0.0 | 47.627 | 190.508 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.131 | n/a | n/a | n/a | 0.131 | 0.524 |
| Saturated Fat (g) | 0.024 | 0.01 | 0.005 | 0.0 | 4.483 | 0.0 | 0.0 | 0.0 | 4.521 | 18.084 |
| Phytosterols (mg) | 4.2 | 3.713 | 0.131 | n/a | n/a | n/a | n/a | 0.0 | 8.043 | 32.172 |
| Monounsaturated Fat (g) | 0.03 | 0.002 | 0.006 | 0.0 | 5.084 | 0.0 | 0.0 | 0.0 | 5.122 | 20.488 |
| Polyunsaturated (g) | 0.078 | 0.005 | 0.012 | 0.0 | 2.352 | 0.0 | 0.0 | 0.0 | 2.446 | 9.784 |