Creme Caramel Parve Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 c. Parve lowfat milk, I use Rich's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
16.67g 		eggs
41.07g 		sugar
16.67g 		salt
0.25g 		vanilla essence
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.17 0.0 0.0 0.0 5.17 31.02
Total Fat (g) 0.0 4.08 0.0 0.0 0.0 4.08 24.48
Carbohydrates (g) 16.66 0.32 16.66 0.0 0.1 33.74 202.44
Ash (g) 0.0 0.35 0.0 0.25 0.0 0.6 3.6
Calories (kcal) 64.5 58.725 64.5 0.0 0.392 188.117 1128.702
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a 0.09 0.54
Fructose (g) n/a 0.05 n/a n/a n/a 0.05 0.3
Lactose (g) n/a 0.05 n/a n/a n/a 0.05 0.3
Maltose (g) n/a 0.05 n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 31.14 0.01 0.0 0.6 31.75 190.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.32 16.65 0.0 0.1 33.72 202.32
Galactose (g) n/a 0.05 n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.167 21.765 0.167 0.06 0.021 22.18 133.08
Iron (mg) 0.0 0.75 0.0 0.0 0.0 0.76 4.56
Magnesium (mg) 0.0 4.928 0.0 0.003 0.007 4.938 29.628
Phosphorus (mg) 0.0 78.437 0.0 0.0 0.0 78.437 470.622
Potassium (mg) 0.333 55.029 0.333 0.02 0.0 55.716 334.296
Sodium (mg) 0.0 57.493 0.0 96.895 0.021 154.409 926.454
Zinc (mg) 0.0 0.46 0.0 0.0 0.0 0.46 2.76
Copper (mg) 0.0 0.041 0.0 0.0 0.0 0.041 0.246
Manganese (mg) 0.0 0.016 0.0 0.0 0.0 0.017 0.102
Selenium (mcg) 0.1 13.0 0.1 0.0 0.0 13.2 79.2
Vitamin A, IU (IU) 0.0 199.995 0.0 0.0 0.0 199.995 1199.97
Retinol (mcg) 0.0 57.083 0.0 0.0 0.0 57.083 342.498
Vitamin A, RAE (mcg_RAE) 0.0 57.493 0.0 0.0 0.0 57.493 344.958
Beta Carotene (mcg) 0.0 4.107 0.0 0.0 0.0 4.107 24.642
Vitamin E (mg) 0.0 0.4 0.0 0.0 0.0 0.4 2.4
Vitamin D (IU) n/a 14.373 n/a n/a n/a 14.373 86.238
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 135.931 0.0 0.0 0.0 135.931 815.586
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.21 n/a n/a n/a 0.21 1.26
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.029 0.0 0.0 0.0 0.029 0.174
Riboflavin (mg) 0.003 0.197 0.003 0.0 0.0 0.204 1.224
Niacin (mg) 0.0 0.029 0.0 0.0 0.001 0.03 0.18
Pantothenic acid (mg) 0.0 0.591 0.0 0.0 0.0 0.591 3.546
Vitamin B-6 (mg) 0.0 0.057 0.0 0.0 0.0 0.058 0.348
Folate (mcg) 0.0 19.301 0.0 0.0 0.0 19.301 115.806
Vitamin B-12 (mcg) 0.0 0.53 0.0 0.0 0.0 0.53 3.18
Choline (mg) 0.0 103.1 0.0 0.0 0.0 103.1 618.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.07 n/a 0.0 n/a 0.07 0.42
Threonine (g) n/a 0.23 n/a 0.0 n/a 0.23 1.38
Isoleucine (g) n/a 0.275 n/a 0.0 n/a 0.275 1.65
Leucine (g) n/a 0.448 n/a 0.0 n/a 0.448 2.688
Lysine (g) n/a 0.374 n/a 0.0 n/a 0.374 2.244
Methionine (g) n/a 0.156 n/a 0.0 n/a 0.156 0.936
Cystine (g) n/a 0.111 n/a 0.0 n/a 0.111 0.666
Phenylalanine (g) n/a 0.279 n/a 0.0 n/a 0.279 1.674
Tyrosine (g) n/a 0.205 n/a 0.0 n/a 0.205 1.23
Valine (g) n/a 0.353 n/a 0.0 n/a 0.353 2.118
Arginine (g) n/a 0.337 n/a 0.0 n/a 0.337 2.022
Histidine (g) n/a 0.127 n/a 0.0 n/a 0.127 0.762
Alanine (g) n/a 0.304 n/a 0.0 n/a 0.304 1.824
Aspartic acid (g) n/a 0.546 n/a 0.0 n/a 0.546 3.276
Glutamic acid (g) n/a 0.69 n/a 0.0 n/a 0.69 4.14
Glycine (g) n/a 0.177 n/a 0.0 n/a 0.177 1.062
Proline (g) n/a 0.209 n/a 0.0 n/a 0.209 1.254
Serine (g) n/a 0.398 n/a 0.0 n/a 0.398 2.388
Cholesterol (mg) 0.0 173.712 0.0 0.0 0.0 173.712 1042.272
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.273 0.0 0.0 0.0 1.273 7.638
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.565 0.0 0.0 0.0 1.565 9.39
Polyunsaturated (g) 0.0 0.559 0.0 0.0 0.0 0.559 3.354
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