Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (~6 ounce) skinless and boneless chicken breasts, pounded thin
1/2 cup heavy/whipping cream
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
3.4g 		garlic
1.31g 		pepper
0.16g 		wine
14.75g 		chicken broth
44.36g 		oil
13.63g 		parmigiano reggiano
5.0g 		pepper
0.0g 		salt
0.0g 		basil
0.96g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.01 0.44 0.0 1.79 n/a n/a 0.03 2.36 9.44
Total Fat (g) 3.4 0.01 0.0 0.0 0.04 13.63 1.29 n/a n/a 0.01 18.37 73.48
Carbohydrates (g) 0.0 0.43 0.01 0.4 0.18 0.0 0.16 n/a n/a 0.03 1.21 4.84
Ash (g) 0.0 0.02 0.0 0.04 0.31 0.0 n/a n/a n/a 0.01 0.38 1.52
Calories (kcal) 30.056 1.944 0.05 12.243 3.105 120.445 19.6 n/a n/a 0.221 187.664 750.656
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a n/a 0.0 1.5 6.0
Water (g) 0.0 0.76 0.15 12.77 43.38 0.0 1.46 n/a n/a 0.88 59.41 237.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.12 0.0 0.0 0.04 n/a n/a 0.0 0.18 0.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.2 0.8
Calcium (mg) 0.0 2.362 0.011 1.18 2.662 0.0 59.2 n/a n/a 1.699 67.114 268.456
Iron (mg) 0.0 0.02 0.0 0.05 0.09 0.0 0.04 n/a n/a 0.03 0.24 0.96
Magnesium (mg) 0.0 0.326 0.019 1.623 0.444 0.0 2.2 n/a n/a 0.614 5.226 20.904
Phosphorus (mg) 0.0 1.997 0.042 2.95 5.767 0.0 34.7 n/a n/a 0.538 45.993 183.972
Potassium (mg) 0.0 5.233 0.337 14.603 35.488 0.0 4.6 n/a n/a 2.832 63.093 252.372
Sodium (mg) 0.0 0.222 0.006 0.738 70.089 0.0 80.1 n/a n/a 0.038 151.193 604.772
Zinc (mg) 0.0 0.02 0.0 0.02 0.03 0.0 0.14 n/a n/a 0.01 0.21 0.84
Copper (mg) 0.0 0.004 0.0 0.001 0.013 0.0 0.002 n/a n/a 0.004 0.024 0.096
Manganese (mg) n/a 0.022 0.0 0.018 0.022 n/a n/a n/a n/a 0.011 0.073 0.292
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 1.3 5.2
Vitamin A, IU (IU) 0.0 0.117 5.006 0.0 0.0 0.0 n/a n/a n/a 50.64 55.764 223.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.05 n/a n/a 0.0 10.05 40.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.251 0.0 0.0 0.0 10.35 n/a n/a 2.534 13.135 52.54
Beta Carotene (mcg) 0.0 0.065 2.597 0.0 0.0 0.0 3.3 n/a n/a 30.163 36.125 144.5
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.0 1.25 0.01 n/a n/a 0.01 1.59 6.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.082 0.0 0.0 0.0 0.0 n/a n/a 54.24 54.53 218.12
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.2 0.0 3.1 0.0 0.0 n/a n/a 0.2 3.9 15.6
Thiamin (mg) 0.0 0.003 0.0 0.001 0.0 0.0 0.002 n/a n/a 0.0 0.006 0.024
Riboflavin (mg) 0.0 0.001 0.0 0.003 0.004 0.0 0.017 n/a n/a 0.001 0.026 0.104
Niacin (mg) 0.0 0.009 0.002 0.025 0.226 0.0 0.014 n/a n/a 0.009 0.284 1.136
Pantothenic acid (mg) 0.0 0.008 0.001 0.006 0.004 0.0 n/a n/a n/a 0.002 0.021 0.084
Vitamin B-6 (mg) 0.0 0.016 0.0 0.007 0.004 0.0 0.005 n/a n/a 0.002 0.034 0.136
Folate (mcg) 0.0 0.039 0.074 0.148 0.0 0.0 0.35 n/a n/a 0.653 1.263 5.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.06 n/a n/a 0.0 0.08 0.32
Choline (mg) n/a 0.3 0.0 0.7 n/a n/a 0.8 n/a n/a 0.1 1.9 7.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.001 0.004
Threonine (g) 0.0 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.003 0.012
Isoleucine (g) 0.0 0.003 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.004 0.016
Leucine (g) 0.0 0.004 0.0 n/a n/a 0.0 n/a n/a n/a 0.002 0.006 0.024
Lysine (g) 0.0 0.004 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.005 0.02
Methionine (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.001 0.004
Cystine (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.001 0.004
Phenylalanine (g) 0.0 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.004 0.016
Tyrosine (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.002 0.008
Valine (g) 0.0 0.004 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.005 0.02
Arginine (g) 0.0 0.008 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.009 0.036
Histidine (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.002 0.008
Alanine (g) 0.0 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.003 0.012
Aspartic acid (g) 0.0 0.006 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 0.01 0.04
Glutamic acid (g) 0.0 0.011 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 0.014 0.056
Glycine (g) 0.0 0.003 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.004 0.016
Proline (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.002 0.008
Serine (g) 0.0 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 n/a n/a 0.0 3.4 13.6
Trans Fat (g) 0.088 n/a n/a n/a n/a 0.352 n/a n/a n/a n/a 0.439 1.756
Saturated Fat (g) 0.253 0.001 0.0 0.0 0.013 1.012 0.821 n/a n/a 0.0 2.1 8.4
Phytosterols (mg) 8.5 n/a n/a n/a n/a 34.063 n/a n/a n/a n/a 42.563 170.252
Monounsaturated Fat (g) 0.773 0.0 0.0 0.0 0.022 3.097 0.376 n/a n/a 0.001 4.269 17.076
Polyunsaturated (g) 2.215 0.003 0.0 0.0 0.009 8.875 0.029 n/a n/a 0.004 11.135 44.54
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