Creamy Mushroom Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
margarine
28.0g |
chicken breasts
184.6g |
mushrooms
101.85g |
onion
63.0g |
garlic
2.61g |
cream of mushroom soup
303.0g |
milk
122.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 42.62 | 3.15 | 0.69 | 0.17 | 4.88 | 4.11 | 55.66 | 55.66 |
| Total Fat (g) | 22.6 | 2.29 | 0.35 | 0.06 | 0.01 | 17.85 | 1.18 | 44.34 | 44.34 |
| Carbohydrates (g) | 0.2 | 0.0 | 3.34 | 5.88 | 0.86 | 20.36 | 6.09 | 36.73 | 36.73 |
| Ash (g) | 0.54 | 1.88 | 0.87 | 0.22 | 0.04 | 5.85 | 0.92 | 10.31 | 10.31 |
| Calories (kcal) | 200.76 | 203.06 | 22.407 | 25.2 | 3.889 | 257.55 | 51.24 | 764.106 | 764.106 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.62 | n/a | n/a | 0.0 | 0.62 | 0.62 |
| Glucose (dextrose) (g) | n/a | n/a | 1.51 | 1.24 | n/a | n/a | 0.0 | 2.75 | 2.75 |
| Fructose (g) | n/a | n/a | 0.17 | 0.81 | n/a | n/a | 0.0 | 0.99 | 0.99 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6.34 | 6.34 | 6.34 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.63 | 138.01 | 94.14 | 56.14 | 1.53 | 254.07 | 109.7 | 658.21 | 658.21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.68 | 2.67 | 0.03 | 4.42 | 6.34 | 15.15 | 15.15 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 1.1 | 0.1 | 0.0 | 0.0 | 2.1 | 2.1 |
| Calcium (mg) | 0.84 | 20.306 | 3.056 | 14.49 | 4.724 | 36.36 | 145.18 | 224.956 | 224.956 |
| Iron (mg) | 0.02 | 1.33 | 0.51 | 0.13 | 0.04 | 3.36 | 0.04 | 5.43 | 5.43 |
| Magnesium (mg) | 0.84 | 51.688 | 9.167 | 6.3 | 0.653 | 12.12 | 13.42 | 94.187 | 94.187 |
| Phosphorus (mg) | 1.4 | 361.816 | 87.591 | 18.27 | 3.993 | 78.78 | 115.9 | 667.75 | 667.75 |
| Potassium (mg) | 5.04 | 470.73 | 323.883 | 91.98 | 10.466 | 187.86 | 183.0 | 1272.959 | 1272.959 |
| Sodium (mg) | 264.04 | 119.99 | 5.093 | 2.52 | 0.444 | 1954.35 | 53.68 | 2400.116 | 2400.116 |
| Zinc (mg) | 0.0 | 1.48 | 0.53 | 0.11 | 0.03 | 0.61 | 0.51 | 3.26 | 3.26 |
| Copper (mg) | 0.0 | 0.074 | 0.326 | 0.025 | 0.008 | 0.455 | 0.012 | 0.899 | 0.899 |
| Manganese (mg) | n/a | 0.037 | 0.051 | 0.082 | 0.044 | 0.242 | 0.0 | 0.456 | 0.456 |
| Selenium (mcg) | 0.0 | 32.9 | 9.5 | 0.3 | 0.4 | 7.3 | 4.0 | 54.3 | 54.3 |
| Vitamin A, IU (IU) | 999.88 | 38.766 | 0.0 | 1.26 | 0.235 | 87.87 | 239.12 | 1367.131 | 1367.131 |
| Retinol (mcg) | 215.04 | 11.076 | 0.0 | 0.0 | 0.0 | 24.24 | 70.76 | 321.116 | 321.116 |
| Vitamin A, RAE (mcg_RAE) | 229.32 | 11.076 | 0.0 | 0.0 | 0.0 | 24.24 | 70.76 | 335.396 | 335.396 |
| Beta Carotene (mcg) | 170.8 | 0.0 | 0.0 | 0.63 | 0.131 | 6.06 | 2.44 | 180.06 | 180.06 |
| Vitamin E (mg) | 2.52 | 0.24 | 0.01 | 0.01 | 0.0 | 2.45 | 0.01 | 5.25 | 5.25 |
| Vitamin D (IU) | n/a | n/a | 18.333 | n/a | n/a | n/a | 63.44 | 81.773 | 81.773 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.52 | 0.418 | 3.03 | 0.0 | 5.968 | 5.968 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.07 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.1 | 2.2 | 2.1 | 4.7 | 0.8 | 0.0 | 0.0 | 9.9 | 9.9 |
| Thiamin (mg) | 0.003 | 0.129 | 0.081 | 0.031 | 0.005 | 0.121 | 0.024 | 0.396 | 0.396 |
| Riboflavin (mg) | 0.011 | 0.166 | 0.407 | 0.019 | 0.003 | 0.152 | 0.232 | 0.99 | 0.99 |
| Niacin (mg) | 0.006 | 20.657 | 3.677 | 0.076 | 0.018 | 1.273 | 0.11 | 25.815 | 25.815 |
| Pantothenic acid (mg) | 0.0 | 1.514 | 1.528 | 0.076 | 0.016 | 0.697 | 0.439 | 4.269 | 4.269 |
| Vitamin B-6 (mg) | 0.003 | 1.015 | 0.102 | 0.076 | 0.032 | 0.0 | 0.049 | 1.277 | 1.277 |
| Folate (mcg) | 0.28 | 7.384 | 16.296 | 11.97 | 0.078 | 6.06 | 6.1 | 48.168 | 48.168 |
| Vitamin B-12 (mcg) | 0.03 | 0.7 | 0.04 | 0.0 | 0.0 | 0.0 | 0.54 | 1.31 | 1.31 |
| Choline (mg) | 3.5 | 135.5 | 17.6 | 3.8 | 0.6 | 29.4 | 21.6 | 212.0 | 212.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.498 | 0.041 | 0.006 | 0.002 | 0.061 | 0.049 | 0.657 | 0.657 |
| Threonine (g) | n/a | 1.809 | 0.112 | 0.013 | 0.004 | 0.182 | 0.11 | 2.229 | 2.229 |
| Isoleucine (g) | n/a | 2.252 | 0.081 | 0.006 | 0.006 | 0.242 | 0.232 | 2.82 | 2.82 |
| Leucine (g) | n/a | 3.194 | 0.122 | 0.019 | 0.008 | 0.394 | 0.464 | 4.2 | 4.2 |
| Lysine (g) | n/a | 3.618 | 0.112 | 0.025 | 0.007 | 0.273 | 0.354 | 4.389 | 4.389 |
| Methionine (g) | n/a | 1.181 | 0.031 | 0.0 | 0.002 | 0.091 | 0.098 | 1.403 | 1.403 |
| Cystine (g) | n/a | 0.554 | 0.01 | 0.0 | 0.002 | 0.061 | 0.146 | 0.773 | 0.773 |
| Phenylalanine (g) | n/a | 1.698 | 0.092 | 0.019 | 0.005 | 0.212 | 0.207 | 2.233 | 2.233 |
| Tyrosine (g) | n/a | 1.44 | 0.041 | 0.006 | 0.002 | 0.182 | 0.171 | 1.842 | 1.842 |
| Valine (g) | n/a | 2.123 | 0.234 | 0.013 | 0.008 | 0.273 | 0.268 | 2.918 | 2.918 |
| Arginine (g) | n/a | 2.566 | 0.081 | 0.063 | 0.016 | 0.212 | 0.122 | 3.061 | 3.061 |
| Histidine (g) | n/a | 1.329 | 0.061 | 0.006 | 0.003 | 0.121 | 0.098 | 1.618 | 1.618 |
| Alanine (g) | n/a | 2.326 | 0.204 | 0.013 | 0.003 | 0.182 | 0.134 | 2.862 | 2.862 |
| Aspartic acid (g) | n/a | 3.803 | 0.204 | 0.057 | 0.013 | 0.333 | 0.378 | 4.787 | 4.787 |
| Glutamic acid (g) | n/a | 6.387 | 0.346 | 0.164 | 0.021 | 1.121 | 0.952 | 8.991 | 8.991 |
| Glycine (g) | n/a | 2.086 | 0.092 | 0.019 | 0.005 | 0.152 | 0.073 | 2.426 | 2.426 |
| Proline (g) | n/a | 1.754 | 0.081 | 0.006 | 0.003 | 0.424 | 0.439 | 2.707 | 2.707 |
| Serine (g) | n/a | 1.458 | 0.092 | 0.013 | 0.005 | 0.242 | 0.256 | 2.066 | 2.066 |
| Cholesterol (mg) | 0.0 | 107.068 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 113.168 | 113.168 |
| Trans Fat (g) | 4.169 | 0.055 | n/a | n/a | n/a | n/a | n/a | 4.225 | 4.225 |
| Saturated Fat (g) | 4.253 | 0.609 | 0.041 | 0.025 | 0.002 | 4.181 | 0.769 | 9.881 | 9.881 |
| Phytosterols (mg) | n/a | n/a | n/a | 9.45 | n/a | n/a | n/a | 9.45 | 9.45 |
| Monounsaturated Fat (g) | 10.886 | 0.554 | 0.0 | 0.006 | 0.0 | 3.363 | 0.342 | 15.152 | 15.152 |
| Polyunsaturated (g) | 6.804 | 0.517 | 0.143 | 0.013 | 0.007 | 4.333 | 0.049 | 11.864 | 11.864 |