Creamy Mostaccioli With Snap Peas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Mostaccioli or possibly corkscrew macaroni
1 2/3 c. Thyme-Mushroom Sauce (recipe follows)
6 ounce Halved or possibly cut-up fresh mushrooms
1 1/2 tsp Snipped fresh thyme -or possibly-
1 x 12-ounce can (1 1/2 c.) evaporated skim lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar snap peas
184.24g 		pork
176.9g 		tomato
165.62g 		onion
72.0g 		garlic
5.22g 		thyme
0.5g 		salt
3.0g 		pepper
0.53g 		margarine
28.0g 		cornstarch
10.67g 		wine
59.0g 		Total Per Serving Total for Recipe
Protein (g) 5.16 38.57 1.46 0.79 0.33 0.05 0.0 0.06 0.04 0.03 0.04 46.52 46.52
Total Fat (g) 0.37 11.46 0.33 0.07 0.03 0.04 0.0 0.02 22.6 0.01 0.0 34.92 34.92
Carbohydrates (g) 13.91 0.0 6.49 6.72 1.73 0.32 0.0 0.34 0.2 9.74 1.6 41.06 41.06
Ash (g) 1.03 1.73 0.83 0.25 0.08 0.06 2.99 0.02 0.54 0.01 0.14 7.69 7.69
Calories (kcal) 77.381 268.894 29.812 28.8 7.778 1.38 0.0 1.352 200.76 40.653 48.97 705.778 705.778
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.71 n/a n/a n/a n/a n/a n/a n/a 0.71 0.71
Glucose (dextrose) (g) n/a n/a 2.07 1.42 n/a n/a n/a n/a n/a n/a n/a 3.49 3.49
Fructose (g) n/a n/a 2.27 0.93 n/a n/a n/a n/a n/a n/a n/a 3.2 3.2
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 6.1
Water (g) 163.77 127.34 156.51 64.16 3.06 0.04 0.01 0.06 4.63 0.89 51.08 571.53 571.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.37 0.0 4.36 3.05 0.05 0.01 0.0 0.0 0.0 0.0 0.47 15.31 15.31
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.8 0.0 2.0 1.2 0.1 0.2 0.0 0.1 0.0 0.1 0.0 8.5 8.5
Calcium (mg) 79.223 8.845 16.562 16.56 9.448 9.45 0.72 2.316 0.84 0.213 4.72 148.898 148.898
Iron (mg) 3.83 1.36 0.45 0.15 0.09 0.62 0.01 0.15 0.02 0.05 0.22 6.95 6.95
Magnesium (mg) 44.218 38.919 18.218 7.2 1.305 1.1 0.03 1.028 0.84 0.32 6.49 119.668 119.668
Phosphorus (mg) 97.647 366.191 39.749 20.88 7.987 1.005 0.0 0.917 1.4 1.387 11.8 548.963 548.963
Potassium (mg) 368.48 744.766 392.519 105.12 20.932 4.07 0.24 6.673 5.04 0.32 58.41 1706.57 1706.57
Sodium (mg) 7.37 79.607 8.281 2.88 0.887 0.275 1162.74 0.233 264.04 0.96 2.95 1530.223 1530.223
Zinc (mg) 0.5 2.99 0.28 0.12 0.06 0.03 0.0 0.01 0.0 0.01 0.08 4.08 4.08
Copper (mg) 0.147 0.106 0.099 0.029 0.016 0.004 0.001 0.006 0.0 0.005 0.006 0.42 0.42
Manganese (mg) 0.442 0.018 0.182 0.094 0.087 0.039 0.003 0.03 n/a 0.005 0.071 0.971 0.971
Selenium (mcg) 1.3 62.6 0.0 0.4 0.7 0.0 0.0 0.0 0.0 0.3 0.1 65.5 65.5
Vitamin A, IU (IU) 2002.689 12.383 1379.615 1.44 0.47 19.0 0.0 1.585 999.88 0.0 0.0 4417.061 4417.061
Retinol (mcg) 0.0 3.538 0.0 0.0 0.0 0.0 0.0 0.0 215.04 0.0 0.0 218.578 218.578
Vitamin A, RAE (mcg_RAE) 99.49 3.538 69.56 0.0 0.0 0.95 0.0 0.08 229.32 0.0 0.0 402.938 402.938
Beta Carotene (mcg) 1160.712 0.0 743.634 0.72 0.261 11.32 0.0 0.827 170.8 0.0 0.0 2088.274 2088.274
Vitamin E (mg) 0.72 0.32 0.89 0.01 0.0 0.04 0.0 0.0 2.52 0.0 0.0 4.51 4.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4261.403 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 4261.434 4261.434
Lutein + zeaxanthin (mcg) 1363.376 0.0 203.713 2.88 0.835 4.31 0.0 1.087 0.0 0.0 0.0 1576.2 1576.2
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.2 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 110.5 0.5 21.0 5.3 1.6 0.3 0.0 0.1 0.1 0.0 0.0 139.5 139.5
Thiamin (mg) 0.276 1.521 0.066 0.036 0.01 0.003 0.0 0.001 0.003 0.0 0.006 1.922 1.922
Riboflavin (mg) 0.147 0.478 0.033 0.022 0.006 0.002 0.0 0.001 0.011 0.0 0.012 0.712 0.712
Niacin (mg) 1.105 8.916 0.977 0.086 0.037 0.025 0.0 0.006 0.006 0.0 0.1 11.258 11.258
Pantothenic acid (mg) 1.382 1.362 0.149 0.086 0.031 n/a 0.0 n/a 0.0 0.0 0.024 3.034 3.034
Vitamin B-6 (mg) 0.295 0.831 0.132 0.086 0.065 0.003 0.0 0.002 0.003 0.0 0.03 1.447 1.447
Folate (mcg) 77.381 12.383 24.843 13.68 0.157 1.37 0.0 0.053 0.28 0.0 0.59 130.737 130.737
Vitamin B-12 (mcg) 0.0 0.94 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.97 0.97
Choline (mg) 32.1 n/a 11.1 4.4 1.2 0.2 0.0 0.1 3.5 0.0 3.0 55.5 55.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.495 0.017 0.007 0.004 0.001 0.0 n/a n/a 0.0 n/a 0.579 0.579
Threonine (g) 0.184 1.769 0.05 0.014 0.008 0.001 0.0 n/a n/a 0.001 n/a 2.028 2.028
Isoleucine (g) 0.295 1.804 0.033 0.007 0.011 0.002 0.0 n/a n/a 0.001 n/a 2.154 2.154
Leucine (g) 0.424 3.096 0.05 0.022 0.016 0.002 0.0 n/a n/a 0.004 n/a 3.613 3.613
Lysine (g) 0.368 3.467 0.05 0.029 0.014 0.001 0.0 n/a n/a 0.001 n/a 3.93 3.93
Methionine (g) 0.018 1.026 0.017 0.0 0.004 n/a 0.0 n/a n/a 0.001 n/a 1.066 1.066
Cystine (g) 0.055 0.495 0.017 0.0 0.004 n/a 0.0 n/a n/a 0.001 n/a 0.572 0.572
Phenylalanine (g) 0.166 1.539 0.116 0.022 0.009 n/a 0.0 n/a n/a 0.001 n/a 1.853 1.853
Tyrosine (g) 0.184 1.344 0.017 0.007 0.004 n/a 0.0 n/a n/a 0.001 n/a 1.558 1.558
Valine (g) 0.497 2.087 0.033 0.014 0.015 0.003 0.0 n/a n/a 0.001 n/a 2.651 2.651
Arginine (g) 0.24 2.406 0.033 0.072 0.033 n/a 0.0 n/a n/a 0.001 n/a 2.784 2.784
Histidine (g) 0.037 1.539 0.017 0.007 0.006 n/a 0.0 n/a n/a 0.001 n/a 1.606 1.606
Alanine (g) 0.111 2.247 0.05 0.014 0.007 n/a 0.0 n/a n/a 0.002 n/a 2.43 2.43
Aspartic acid (g) 0.424 3.573 0.232 0.065 0.026 n/a 0.0 n/a n/a 0.002 n/a 4.322 4.322
Glutamic acid (g) 0.829 6.032 0.712 0.187 0.042 n/a 0.0 n/a n/a 0.005 n/a 7.808 7.808
Glycine (g) 0.129 1.84 0.033 0.022 0.01 n/a 0.0 n/a n/a 0.001 n/a 2.035 2.035
Proline (g) 0.111 1.557 0.033 0.007 0.005 n/a 0.0 n/a n/a 0.002 n/a 1.715 1.715
Serine (g) 0.24 1.592 0.05 0.014 0.01 n/a 0.0 n/a n/a 0.001 n/a 1.907 1.907
Cholesterol (mg) 0.0 97.297 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.297 97.297
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 4.169 n/a n/a 4.169 4.169
Saturated Fat (g) 0.074 3.963 0.05 0.029 0.005 0.014 0.0 0.005 4.253 0.001 0.0 8.393 8.393
Phytosterols (mg) n/a n/a 11.593 10.8 n/a 0.815 0.0 0.488 n/a n/a n/a 23.696 23.696
Monounsaturated Fat (g) 0.037 5.183 0.05 0.007 0.001 0.002 0.0 0.005 10.886 0.002 0.0 16.174 16.174
Polyunsaturated (g) 0.166 1.238 0.132 0.014 0.013 0.006 0.0 0.006 6.804 0.003 0.0 8.383 8.383
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