Creamy Marshmallow Pineapple Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
37.8g |
salad dressing
15.0g |
pineapple
79.38g |
marshmallows
16.67g |
maraschino cherries
8.0g |
dream whip
5.91g |
lemon jello
3.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.1 | 0.28 | 0.3 | 0.02 | 0.21 | 0.27 | 3.43 | 20.58 |
| Total Fat (g) | 12.94 | 3.93 | 0.09 | 0.03 | 0.02 | 0.75 | 0.0 | 17.76 | 106.56 |
| Carbohydrates (g) | 1.54 | 4.79 | 16.03 | 13.55 | 3.36 | 1.01 | 3.17 | 43.44 | 260.64 |
| Ash (g) | 0.5 | 0.41 | 0.27 | 0.05 | n/a | n/a | 0.02 | 1.25 | 7.5 |
| Calories (kcal) | 129.276 | 53.25 | 61.913 | 53.0 | 13.2 | 11.459 | 13.335 | 335.432 | 2012.592 |
| Starch (g) | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | 0.0 | n/a | 1.75 | n/a | n/a | n/a | n/a | 1.75 | 10.5 |
| Glucose (dextrose) (g) | 0.0 | n/a | 5.95 | n/a | n/a | n/a | n/a | 5.95 | 35.7 |
| Fructose (g) | 0.0 | n/a | 5.72 | n/a | n/a | n/a | n/a | 5.72 | 34.32 |
| Lactose (g) | 1.21 | n/a | n/a | n/a | n/a | n/a | n/a | 1.21 | 7.26 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 5.78 | 62.7 | 2.73 | 4.58 | 3.88 | 0.04 | 100.29 | 601.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 2.65 | 13.41 | 9.59 | 3.1 | 1.03 | 3.01 | 34.02 | 204.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 6.0 |
| Calcium (mg) | 37.044 | 1.95 | 11.113 | 0.5 | 4.32 | 5.316 | 0.105 | 60.348 | 362.088 |
| Iron (mg) | 0.14 | 0.09 | 0.3 | 0.04 | 0.03 | 0.0 | 0.0 | 0.61 | 3.66 |
| Magnesium (mg) | 3.402 | 1.5 | 12.7 | 0.333 | 0.32 | 0.591 | 0.07 | 18.916 | 113.496 |
| Phosphorus (mg) | 40.068 | 3.0 | 5.556 | 1.333 | 0.24 | 5.08 | 4.935 | 60.212 | 361.272 |
| Potassium (mg) | 52.164 | 25.95 | 82.55 | 0.833 | 1.68 | 8.919 | 0.245 | 172.341 | 1034.046 |
| Sodium (mg) | 121.338 | 148.95 | 0.794 | 13.333 | 0.32 | 3.898 | 16.31 | 304.943 | 1829.658 |
| Zinc (mg) | 0.19 | 0.03 | 0.1 | 0.01 | 0.02 | 0.02 | 0.0 | 0.36 | 2.16 |
| Copper (mg) | 0.008 | 0.009 | 0.079 | 0.017 | 0.011 | 0.001 | 0.004 | 0.129 | 0.774 |
| Manganese (mg) | 0.004 | 0.009 | 0.857 | 0.002 | n/a | n/a | 0.0 | 0.872 | 5.232 |
| Selenium (mcg) | 0.9 | 0.2 | 0.3 | 0.3 | 0.0 | 0.3 | 0.2 | 2.3 | 13.8 |
| Vitamin A, IU (IU) | 478.17 | 86.55 | 11.113 | 0.0 | n/a | n/a | 0.0 | 575.833 | 3454.998 |
| Retinol (mcg) | 135.702 | 0.0 | 0.0 | 0.0 | 0.0 | 2.008 | 0.0 | 137.71 | 826.26 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 4.35 | 0.794 | 0.0 | 0.16 | 2.008 | 0.0 | 144.148 | 864.888 |
| Beta Carotene (mcg) | 15.498 | 48.0 | 6.35 | 0.0 | 2.16 | 0.295 | 0.0 | 72.303 | 433.818 |
| Vitamin E (mg) | 0.25 | 0.5 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.78 | 4.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 536.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 536.4 | 3218.4 |
| Lutein + zeaxanthin (mcg) | 0.0 | 25.95 | 0.0 | 0.0 | 4.72 | 0.0 | 0.0 | 30.67 | 184.02 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 40.8 |
| Thiamin (mg) | 0.008 | 0.005 | 0.071 | 0.0 | 0.0 | 0.002 | 0.0 | 0.085 | 0.51 |
| Riboflavin (mg) | 0.049 | 0.008 | 0.024 | 0.0 | 0.0 | 0.007 | 0.001 | 0.089 | 0.534 |
| Niacin (mg) | 0.057 | 0.089 | 0.23 | 0.013 | 0.0 | 0.004 | 0.0 | 0.393 | 2.358 |
| Pantothenic acid (mg) | 0.215 | 0.06 | 0.079 | 0.002 | n/a | n/a | 0.0 | 0.357 | 2.142 |
| Vitamin B-6 (mg) | 0.015 | 0.015 | 0.056 | 0.0 | 0.001 | 0.002 | 0.0 | 0.088 | 0.528 |
| Folate (mcg) | 4.158 | 0.75 | 3.969 | 0.167 | 0.0 | 0.236 | 0.105 | 9.385 | 56.31 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.66 |
| Choline (mg) | 10.3 | 0.7 | 3.0 | 0.0 | 0.3 | 0.6 | 0.1 | 15.1 | 90.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | n/a | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.034 | 0.204 |
| Threonine (g) | 0.087 | n/a | 0.008 | 0.007 | n/a | n/a | 0.005 | 0.107 | 0.642 |
| Isoleucine (g) | 0.121 | n/a | 0.008 | 0.005 | n/a | n/a | 0.004 | 0.138 | 0.828 |
| Leucine (g) | 0.249 | n/a | 0.008 | 0.012 | n/a | n/a | 0.009 | 0.278 | 1.668 |
| Lysine (g) | 0.215 | n/a | 0.016 | 0.013 | n/a | n/a | 0.012 | 0.257 | 1.542 |
| Methionine (g) | 0.072 | n/a | 0.008 | 0.003 | n/a | n/a | 0.002 | 0.085 | 0.51 |
| Cystine (g) | 0.015 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.015 | 0.09 |
| Phenylalanine (g) | 0.11 | n/a | 0.008 | 0.007 | n/a | n/a | 0.006 | 0.131 | 0.786 |
| Tyrosine (g) | 0.113 | n/a | 0.008 | 0.002 | n/a | n/a | 0.001 | 0.124 | 0.744 |
| Valine (g) | 0.151 | n/a | 0.008 | 0.008 | n/a | n/a | 0.007 | 0.175 | 1.05 |
| Arginine (g) | 0.091 | n/a | 0.008 | 0.025 | n/a | n/a | 0.024 | 0.147 | 0.882 |
| Histidine (g) | 0.068 | n/a | 0.008 | 0.003 | n/a | n/a | 0.002 | 0.082 | 0.492 |
| Alanine (g) | 0.068 | n/a | 0.016 | 0.03 | n/a | n/a | 0.029 | 0.143 | 0.858 |
| Aspartic acid (g) | 0.193 | n/a | 0.064 | 0.02 | n/a | n/a | 0.019 | 0.295 | 1.77 |
| Glutamic acid (g) | 0.491 | n/a | 0.032 | 0.035 | n/a | n/a | 0.031 | 0.589 | 3.534 |
| Glycine (g) | 0.053 | n/a | 0.008 | 0.07 | n/a | n/a | 0.068 | 0.199 | 1.194 |
| Proline (g) | 0.253 | n/a | 0.008 | 0.047 | n/a | n/a | 0.044 | 0.352 | 2.112 |
| Serine (g) | 0.14 | n/a | 0.016 | 0.01 | n/a | n/a | 0.009 | 0.175 | 1.05 |
| Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.591 | 0.0 | 42.171 | 253.026 |
| Trans Fat (g) | n/a | 0.026 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.156 |
| Saturated Fat (g) | 7.292 | 0.359 | 0.008 | 0.01 | 0.003 | 0.631 | 0.0 | 8.302 | 49.812 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.258 | 0.89 | 0.008 | 0.013 | 0.004 | 0.05 | 0.0 | 4.223 | 25.338 |
| Polyunsaturated (g) | 0.544 | 2.225 | 0.032 | 0.008 | 0.005 | 0.012 | 0.0 | 2.826 | 16.956 |