Creamy Italian Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Hellmann's Spin Blend salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
36.0g
wine vinegar
29.8g
seasoning
4.93g
garlic
2.61g
salt
1.5g
pepper
0.26g
Total Per Serving Total for Recipe
Protein (g) 0.4 0.01 0.74 0.17 0.0 0.03 1.35 1.35
Total Fat (g) 0.04 0.0 1.31 0.01 0.0 0.01 1.37 1.37
Carbohydrates (g) 3.36 0.08 0.0 0.86 0.0 0.17 4.47 4.47
Ash (g) 0.13 0.05 0.11 0.04 1.5 0.01 1.84 1.84
Calories (kcal) 14.4 5.662 14.987 3.889 0.0 0.663 39.601 39.601
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 n/a n/a n/a n/a n/a 0.36 0.36
Glucose (dextrose) (g) 0.71 n/a n/a n/a n/a n/a 0.71 0.71
Fructose (g) 0.46 n/a n/a n/a n/a n/a 0.46 0.46
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 28.15 2.77 1.53 0.0 0.03 64.56 64.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.0 0.0 0.03 0.0 0.0 1.55 1.55
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.1 0.7 0.7
Calcium (mg) 8.28 1.788 0.444 4.724 0.36 1.136 16.732 16.732
Iron (mg) 0.08 0.13 0.05 0.04 0.0 0.08 0.39 0.39
Magnesium (mg) 3.6 1.192 0.69 0.653 0.015 0.504 6.654 6.654
Phosphorus (mg) 10.44 2.384 6.656 3.993 0.0 0.45 23.923 23.923
Potassium (mg) 52.56 11.622 12.226 10.466 0.12 3.273 90.268 90.268
Sodium (mg) 1.44 2.384 31.355 0.444 581.37 0.114 617.107 617.107
Zinc (mg) 0.06 0.01 0.11 0.03 0.0 0.0 0.21 0.21
Copper (mg) 0.014 0.003 0.003 0.008 0.0 0.003 0.032 0.032
Manganese (mg) 0.047 0.015 0.0 0.044 0.002 0.015 0.122 0.122
Selenium (mcg) 0.2 n/a 0.0 0.4 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 0.72 0.0 3.698 0.235 0.0 0.777 5.43 5.43
Retinol (mcg) 0.0 n/a 0.542 0.0 0.0 0.0 0.542 0.542
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.641 0.0 0.0 0.039 0.68 0.68
Beta Carotene (mcg) 0.36 n/a 0.542 0.131 0.0 0.406 1.438 1.438
Vitamin E (mg) 0.01 n/a 0.01 0.0 0.0 0.0 0.02 0.02
Vitamin D (IU) n/a n/a 2.564 n/a n/a n/a 2.564 2.564
Lycopene (mcg) 0.0 n/a 0.542 0.0 0.0 0.016 0.558 0.558
Lutein + zeaxanthin (mcg) 1.44 n/a 0.0 0.418 0.0 0.533 2.391 2.391
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.1 0.0 0.8 0.0 0.1 3.7 3.7
Thiamin (mg) 0.018 n/a 0.014 0.005 0.0 0.0 0.037 0.037
Riboflavin (mg) 0.011 n/a 0.006 0.003 0.0 0.001 0.02 0.02
Niacin (mg) 0.043 n/a 0.232 0.018 0.0 0.003 0.296 0.296
Pantothenic acid (mg) 0.043 n/a 0.033 0.016 0.0 n/a 0.092 0.092
Vitamin B-6 (mg) 0.043 n/a 0.015 0.032 0.0 0.001 0.092 0.092
Folate (mcg) 6.84 n/a 0.049 0.078 0.0 0.026 6.994 6.994
Vitamin B-12 (mcg) 0.0 n/a 0.04 0.0 0.0 0.0 0.04 0.04
Choline (mg) 2.2 n/a 2.6 0.6 0.0 0.0 5.4 5.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.005 0.002 0.0 n/a 0.011 0.011
Threonine (g) 0.007 n/a 0.03 0.004 0.0 n/a 0.041 0.041
Isoleucine (g) 0.004 n/a 0.031 0.006 0.0 n/a 0.04 0.04
Leucine (g) 0.011 n/a 0.053 0.008 0.0 n/a 0.072 0.072
Lysine (g) 0.014 n/a 0.059 0.007 0.0 n/a 0.08 0.08
Methionine (g) 0.0 n/a 0.015 0.002 0.0 n/a 0.017 0.017
Cystine (g) 0.0 n/a 0.008 0.002 0.0 n/a 0.01 0.01
Phenylalanine (g) 0.011 n/a 0.027 0.005 0.0 n/a 0.042 0.042
Tyrosine (g) 0.004 n/a 0.02 0.002 0.0 n/a 0.026 0.026
Valine (g) 0.007 n/a 0.035 0.008 0.0 n/a 0.049 0.049
Arginine (g) 0.036 n/a 0.044 0.016 0.0 n/a 0.096 0.096
Histidine (g) 0.004 n/a 0.027 0.003 0.0 n/a 0.034 0.034
Alanine (g) 0.007 n/a 0.044 0.003 0.0 n/a 0.055 0.055
Aspartic acid (g) 0.032 n/a 0.065 0.013 0.0 n/a 0.11 0.11
Glutamic acid (g) 0.094 n/a 0.109 0.021 0.0 n/a 0.224 0.224
Glycine (g) 0.011 n/a 0.046 0.005 0.0 n/a 0.062 0.062
Proline (g) 0.004 n/a 0.034 0.003 0.0 n/a 0.04 0.04
Serine (g) 0.007 n/a 0.028 0.005 0.0 n/a 0.04 0.04
Cholesterol (mg) 0.0 n/a 3.55 0.0 0.0 0.0 3.55 3.55
Trans Fat (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Saturated Fat (g) 0.014 0.0 0.434 0.002 0.0 0.003 0.453 0.453
Phytosterols (mg) 5.4 n/a n/a n/a 0.0 0.239 5.639 5.639
Monounsaturated Fat (g) 0.004 n/a 0.582 0.0 0.0 0.003 0.589 0.589
Polyunsaturated (g) 0.007 n/a 0.176 0.007 0.0 0.003 0.192 0.192