Creamy Green Garlic and Fennel Soup Recipe

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Ingredients

  • 4 Green Garlic stalks, diced (include light green as well as white part of the stalk)
  • 2 small fennel bulbs, slices
  • 1 tablespoon olive oil
  • 2 cups unsweetened vanilla almond milk
  • 1 cup water
  • sea salt and pepper to taste
  • Nutritional Information (per serving): 63 calories, 5 grams of fat, 1.75 grams of fiber, 1 gram of protein

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 597g
Calories 239  
Calories from Fat 125 52%
Total Fat 14.23g 18%
Saturated Fat 1.87g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 187mg 8%
Potassium 1437mg 41%
Total Carbs 28.02g 7%
Dietary Fiber 10.7g 36%
Sugars 0.1g 0%
Protein 4.84g 8%
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