Creamy Curry Cheese and Macaroni with Langostino Tails and Black Truffle Oil Recipe - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
fontina cheese
56.7g |
cheddar cheese
56.7g |
cream
0.0g |
butter
14.2g |
onion
49.5g |
flour
0.0g |
nutmeg
0.0g |
fusili pasta
256.0g |
panko bread crumbs
27.0g |
parmesan cheese
0.0g |
arugula
6.0g |
balsamic vinegar
0.0g |
sea salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.52 | 14.12 | n/a | 0.12 | 0.54 | n/a | n/a | 4.56 | 3.6 | n/a | 0.15 | n/a | n/a | n/a | 37.61 | 75.22 |
Total Fat (g) | 17.66 | 18.79 | n/a | 11.52 | 0.05 | n/a | n/a | 6.89 | 1.43 | n/a | 0.04 | n/a | n/a | n/a | 56.37 | 112.74 |
Carbohydrates (g) | 0.88 | 0.73 | n/a | 0.01 | 4.62 | n/a | n/a | 35.23 | 19.43 | n/a | 0.22 | n/a | n/a | n/a | 61.12 | 122.24 |
Ash (g) | 2.15 | 2.23 | n/a | 0.3 | 0.17 | n/a | n/a | 5.15 | 0.77 | n/a | 0.08 | n/a | n/a | n/a | 10.85 | 21.7 |
Calories (kcal) | 220.563 | 228.501 | n/a | 101.814 | 19.8 | n/a | n/a | 222.72 | 106.65 | n/a | 1.5 | n/a | n/a | n/a | 901.548 | 1803.096 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 16.11 | n/a | n/a | n/a | n/a | n/a | 16.11 | 32.22 |
Sucrose (g) | n/a | 0.14 | n/a | n/a | 0.49 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.63 | 1.26 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.98 | n/a | n/a | n/a | 0.49 | n/a | n/a | n/a | n/a | n/a | 1.47 | 2.94 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.64 | n/a | n/a | n/a | 0.66 | n/a | n/a | n/a | n/a | n/a | 1.3 | 2.6 |
Lactose (g) | n/a | 0.13 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.26 |
Maltose (g) | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.52 | n/a | n/a | n/a | n/a | n/a | 0.6 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 21.5 | 20.84 | n/a | 2.25 | 44.11 | n/a | n/a | 204.83 | 1.76 | n/a | 5.5 | n/a | n/a | n/a | 300.79 | 601.58 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.88 | 0.29 | n/a | 0.01 | 2.1 | n/a | n/a | 22.63 | 1.67 | n/a | 0.12 | n/a | n/a | n/a | 27.71 | 55.42 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 6.7 | 1.2 | n/a | 0.1 | n/a | n/a | n/a | 8.8 | 17.6 |
Calcium (mg) | 311.85 | 408.807 | n/a | 3.408 | 11.385 | n/a | n/a | 56.32 | 49.41 | n/a | 9.6 | n/a | n/a | n/a | 850.78 | 1701.56 |
Iron (mg) | 0.13 | 0.39 | n/a | 0.0 | 0.1 | n/a | n/a | 1.84 | 1.3 | n/a | 0.09 | n/a | n/a | n/a | 3.86 | 7.72 |
Magnesium (mg) | 7.938 | 15.876 | n/a | 0.284 | 4.95 | n/a | n/a | 53.76 | 11.61 | n/a | 2.82 | n/a | n/a | n/a | 97.238 | 194.476 |
Phosphorus (mg) | 196.182 | 290.304 | n/a | 3.408 | 14.355 | n/a | n/a | 92.16 | 44.55 | n/a | 3.12 | n/a | n/a | n/a | 644.079 | 1288.158 |
Potassium (mg) | 36.288 | 55.566 | n/a | 3.408 | 72.27 | n/a | n/a | 808.96 | 52.92 | n/a | 22.14 | n/a | n/a | n/a | 1051.552 | 2103.104 |
Sodium (mg) | 453.6 | 352.107 | n/a | 81.792 | 1.98 | n/a | n/a | 1049.6 | 197.64 | n/a | 1.62 | n/a | n/a | n/a | 2138.339 | 4276.678 |
Zinc (mg) | 1.98 | 1.76 | n/a | 0.01 | 0.08 | n/a | n/a | 1.38 | 0.39 | n/a | 0.03 | n/a | n/a | n/a | 5.65 | 11.3 |
Copper (mg) | 0.017 | 0.017 | n/a | 0.0 | 0.02 | n/a | n/a | 0.486 | 0.07 | n/a | 0.005 | n/a | n/a | n/a | 0.615 | 1.23 |
Manganese (mg) | 0.006 | 0.006 | n/a | 0.0 | 0.064 | n/a | n/a | 0.41 | 0.248 | n/a | 0.019 | n/a | n/a | n/a | 0.753 | 1.506 |
Selenium (mcg) | 8.2 | 7.9 | n/a | 0.1 | 0.2 | n/a | n/a | 3.6 | 6.8 | n/a | 0.0 | n/a | n/a | n/a | 26.9 | 53.8 |
Vitamin A, IU (IU) | 517.671 | 568.134 | n/a | 354.858 | 0.99 | n/a | n/a | 1925.12 | 0.0 | n/a | 142.38 | n/a | n/a | n/a | 3509.153 | 7018.306 |
Retinol (mcg) | 146.286 | 146.286 | n/a | 95.282 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 387.854 | 775.708 |
Vitamin A, RAE (mcg_RAE) | 147.987 | 150.255 | n/a | 97.128 | 0.0 | n/a | n/a | 97.28 | 0.0 | n/a | 7.14 | n/a | n/a | n/a | 499.79 | 999.58 |
Beta Carotene (mcg) | 18.144 | 48.195 | n/a | 22.436 | 0.495 | n/a | n/a | 1146.88 | 0.0 | n/a | 85.44 | n/a | n/a | n/a | 1321.59 | 2643.18 |
Vitamin E (mg) | 0.15 | 0.16 | n/a | 0.33 | 0.01 | n/a | n/a | 6.14 | 0.02 | n/a | 0.03 | n/a | n/a | n/a | 6.85 | 13.7 |
Vitamin D (IU) | n/a | 6.804 | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.756 | 29.512 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 32396.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 32396.8 | 64793.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1.98 | n/a | n/a | 450.56 | 0.0 | n/a | 213.3 | n/a | n/a | n/a | 665.84 | 1331.68 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.42 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 3.7 | n/a | n/a | 5.1 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 9.7 | 19.4 |
Thiamin (mg) | 0.011 | 0.017 | n/a | 0.001 | 0.025 | n/a | n/a | 0.051 | 0.262 | n/a | 0.002 | n/a | n/a | n/a | 0.37 | 0.74 |
Riboflavin (mg) | 0.113 | 0.215 | n/a | 0.004 | 0.015 | n/a | n/a | 0.154 | 0.108 | n/a | 0.005 | n/a | n/a | n/a | 0.615 | 1.23 |
Niacin (mg) | 0.085 | 0.045 | n/a | 0.006 | 0.059 | n/a | n/a | 10.035 | 1.79 | n/a | 0.019 | n/a | n/a | n/a | 12.039 | 24.078 |
Pantothenic acid (mg) | 0.244 | 0.232 | n/a | 0.016 | 0.059 | n/a | n/a | 0.205 | 0.149 | n/a | 0.026 | n/a | n/a | n/a | 0.931 | 1.862 |
Vitamin B-6 (mg) | 0.045 | 0.04 | n/a | 0.0 | 0.059 | n/a | n/a | 0.435 | 0.032 | n/a | 0.004 | n/a | n/a | n/a | 0.616 | 1.232 |
Folate (mcg) | 3.402 | 10.206 | n/a | 0.426 | 9.405 | n/a | n/a | 33.28 | 28.89 | n/a | 5.82 | n/a | n/a | n/a | 91.429 | 182.858 |
Vitamin B-12 (mcg) | 0.95 | 0.47 | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.09 | n/a | 0.0 | n/a | n/a | n/a | 1.54 | 3.08 |
Choline (mg) | 8.7 | 9.4 | n/a | 2.7 | 3.0 | n/a | n/a | 35.1 | 3.9 | n/a | 0.9 | n/a | n/a | n/a | 63.7 | 127.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 22.14 | n/a | 0.0 | n/a | n/a | n/a | 22.14 | 44.28 |
Tryptophan (g) | 0.204 | 0.181 | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 0.043 | n/a | n/a | n/a | n/a | n/a | 0.435 | 0.87 |
Threonine (g) | 0.533 | 0.505 | n/a | 0.006 | 0.01 | n/a | n/a | n/a | 0.116 | n/a | n/a | n/a | n/a | n/a | 1.169 | 2.338 |
Isoleucine (g) | 0.782 | 0.879 | n/a | 0.007 | 0.005 | n/a | n/a | n/a | 0.146 | n/a | n/a | n/a | n/a | n/a | 1.819 | 3.638 |
Leucine (g) | 1.508 | 1.355 | n/a | 0.011 | 0.015 | n/a | n/a | n/a | 0.259 | n/a | n/a | n/a | n/a | n/a | 3.149 | 6.298 |
Lysine (g) | 1.321 | 1.174 | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 0.116 | n/a | n/a | n/a | n/a | n/a | 2.641 | 5.282 |
Methionine (g) | 0.403 | 0.369 | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.062 | n/a | n/a | n/a | n/a | n/a | 0.836 | 1.672 |
Cystine (g) | 0.147 | 0.074 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.076 | n/a | n/a | n/a | n/a | n/a | 0.298 | 0.596 |
Phenylalanine (g) | 0.851 | 0.743 | n/a | 0.006 | 0.015 | n/a | n/a | n/a | 0.178 | n/a | n/a | n/a | n/a | n/a | 1.792 | 3.584 |
Tyrosine (g) | 0.862 | 0.68 | n/a | 0.006 | 0.005 | n/a | n/a | n/a | 0.108 | n/a | n/a | n/a | n/a | n/a | 1.661 | 3.322 |
Valine (g) | 1.094 | 0.941 | n/a | 0.009 | 0.01 | n/a | n/a | n/a | 0.162 | n/a | n/a | n/a | n/a | n/a | 2.216 | 4.432 |
Arginine (g) | 0.476 | 0.533 | n/a | 0.004 | 0.05 | n/a | n/a | n/a | 0.149 | n/a | n/a | n/a | n/a | n/a | 1.212 | 2.424 |
Histidine (g) | 0.544 | 0.493 | n/a | 0.003 | 0.005 | n/a | n/a | n/a | 0.081 | n/a | n/a | n/a | n/a | n/a | 1.126 | 2.252 |
Alanine (g) | 0.465 | 0.397 | n/a | 0.004 | 0.01 | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | 1.006 | 2.012 |
Aspartic acid (g) | 0.799 | 0.907 | n/a | 0.009 | 0.045 | n/a | n/a | n/a | 0.208 | n/a | n/a | n/a | n/a | n/a | 1.968 | 3.936 |
Glutamic acid (g) | 2.914 | 3.453 | n/a | 0.026 | 0.129 | n/a | n/a | n/a | 1.112 | n/a | n/a | n/a | n/a | n/a | 7.634 | 15.268 |
Glycine (g) | 0.261 | 0.244 | n/a | 0.003 | 0.015 | n/a | n/a | n/a | 0.132 | n/a | n/a | n/a | n/a | n/a | 0.655 | 1.31 |
Proline (g) | 1.882 | 1.593 | n/a | 0.011 | 0.005 | n/a | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | n/a | 3.862 | 7.724 |
Serine (g) | 0.839 | 0.828 | n/a | 0.007 | 0.01 | n/a | n/a | n/a | 0.178 | n/a | n/a | n/a | n/a | n/a | 1.862 | 3.724 |
Cholesterol (mg) | 65.772 | 59.535 | n/a | 30.53 | 0.0 | n/a | n/a | 5.12 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 160.957 | 321.914 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.886 | 11.958 | n/a | 7.295 | 0.02 | n/a | n/a | 1.792 | 0.324 | n/a | 0.005 | n/a | n/a | n/a | 32.28 | 64.56 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 7.425 | n/a | n/a | n/a | 2.16 | n/a | n/a | n/a | n/a | n/a | 9.585 | 19.17 |
Monounsaturated Fat (g) | 4.927 | 5.324 | n/a | 2.985 | 0.005 | n/a | n/a | 1.51 | 0.275 | n/a | 0.003 | n/a | n/a | n/a | 15.03 | 30.06 |
Polyunsaturated (g) | 0.936 | 0.533 | n/a | 0.432 | 0.01 | n/a | n/a | 3.021 | 0.556 | n/a | 0.019 | n/a | n/a | n/a | 5.506 | 11.012 |