Cream Puff Coffeecake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream
38.33g |
confectioners'sugar
15.0g |
vanilla pudding
7.09g |
vanilla
0.7g |
confectioners'sugar
7.5g |
flour
3.47g |
butter
4.73g |
flour
31.25g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.13g |
butter
14.19g |
sugar
20.83g |
eggs
12.32g |
vanilla
0.7g |
cream
38.33g |
confectioners'sugar
10.0g |
butter
1.18g |
milk
1.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.04 | 3.23 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 1.55 | 0.0 | 0.79 | 0.0 | 0.01 | 0.04 | 6.94 | 83.28 |
| Total Fat (g) | 7.56 | 0.02 | 0.04 | 0.0 | 0.01 | 0.03 | 3.84 | 0.31 | 0.0 | 0.0 | 0.0 | 11.51 | 0.0 | 1.22 | 0.0 | 7.56 | 0.01 | 0.96 | 0.01 | 33.08 | 396.96 |
| Carbohydrates (g) | 1.1 | 14.94 | 6.58 | 0.09 | 7.47 | 2.65 | 0.0 | 23.85 | 0.0 | 0.0 | 0.0 | 0.01 | 20.83 | 0.09 | 0.09 | 1.1 | 9.96 | 0.0 | 0.06 | 88.84 | 1066.08 |
| Ash (g) | 0.33 | 0.0 | 0.28 | 0.0 | 0.0 | 0.02 | 0.1 | 0.15 | 0.14 | 0.14 | 0.12 | 0.3 | 0.0 | 0.11 | 0.0 | 0.33 | 0.0 | 0.02 | 0.01 | 2.04 | 24.48 |
| Calories (kcal) | 73.983 | 58.35 | 26.72 | 2.016 | 29.175 | 12.64 | 33.908 | 113.75 | 0.0 | 0.0 | 0.0 | 101.724 | 80.625 | 17.618 | 2.016 | 73.983 | 38.9 | 8.485 | 0.534 | 674.427 | 8093.124 |
| Starch (g) | 0.0 | 0.25 | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.17 | n/a | n/a | 0.55 | 6.6 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Lactose (g) | 1.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.34 | n/a | n/a | 0.07 | 2.76 | 33.12 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Water (g) | 28.54 | 0.05 | 0.18 | 0.37 | 0.02 | 0.41 | 0.75 | 3.73 | 0.0 | 0.0 | 0.0 | 2.25 | 0.01 | 9.34 | 0.37 | 28.54 | 0.03 | 0.19 | 1.14 | 75.93 | 911.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.34 | 14.69 | 6.58 | 0.09 | 7.34 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 20.81 | 0.09 | 0.09 | 1.34 | 9.79 | 0.0 | 0.07 | 62.35 | 748.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 42.167 | 0.15 | 0.851 | 0.077 | 0.075 | 0.521 | 1.135 | 4.688 | 0.0 | 0.0 | 0.03 | 3.405 | 0.208 | 6.53 | 0.077 | 42.167 | 0.1 | 0.284 | 1.512 | 103.975 | 1247.7 |
| Iron (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 1.98 | 23.76 |
| Magnesium (mg) | 3.833 | 0.0 | 0.071 | 0.084 | 0.0 | 0.764 | 0.095 | 6.875 | 0.0 | 0.0 | 0.001 | 0.284 | 0.0 | 1.478 | 0.084 | 3.833 | 0.0 | 0.024 | 0.14 | 17.566 | 210.792 |
| Phosphorus (mg) | 44.083 | 0.0 | 49.967 | 0.042 | 0.0 | 3.75 | 1.135 | 33.75 | 0.0 | 0.0 | 0.0 | 3.405 | 0.0 | 23.531 | 0.042 | 44.083 | 0.0 | 0.284 | 1.207 | 205.28 | 2463.36 |
| Potassium (mg) | 54.05 | 0.3 | 0.851 | 1.036 | 0.15 | 3.716 | 1.135 | 33.438 | 0.0 | 0.0 | 0.01 | 3.405 | 0.417 | 16.509 | 1.036 | 54.05 | 0.2 | 0.284 | 1.906 | 172.491 | 2069.892 |
| Sodium (mg) | 30.667 | 0.15 | 102.131 | 0.063 | 0.075 | 0.069 | 27.24 | 0.625 | 104.88 | 104.88 | 48.448 | 81.72 | 0.0 | 17.248 | 0.063 | 30.667 | 0.1 | 6.816 | 0.559 | 556.4 | 6676.8 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | 0.7 | 8.4 |
| Copper (mg) | 0.008 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.084 | 1.008 |
| Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.024 | 0.0 | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.252 | 3.024 |
| Selenium (mcg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.9 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 18.3 | 219.6 |
| Vitamin A, IU (IU) | 220.8 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 118.182 | 0.0 | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 59.998 | 0.0 | 220.8 | 0.0 | 29.572 | 2.491 | 1006.53 | 12078.36 |
| Retinol (mcg) | 61.333 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 17.125 | 0.0 | 61.333 | 0.0 | 7.94 | 0.737 | 275.47 | 3305.64 |
| Vitamin A, RAE (mcg_RAE) | 62.1 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 32.348 | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 17.248 | 0.0 | 62.1 | 0.0 | 8.094 | 0.737 | 279.74 | 3356.88 |
| Beta Carotene (mcg) | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 1.232 | 0.0 | 9.967 | 0.0 | 1.87 | 0.025 | 52.949 | 635.388 |
| Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.12 | 0.0 | 0.17 | 0.0 | 0.03 | 0.0 | 0.95 | 11.4 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.648 | n/a | n/a | n/a | n/a | 7.945 | n/a | 4.312 | n/a | n/a | 0.0 | 0.663 | 0.661 | 16.229 | 194.748 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.625 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.029 | 564.348 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.22 | 2.64 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.316 | 3.792 |
| Riboflavin (mg) | 0.065 | 0.003 | 0.002 | 0.001 | 0.002 | 0.017 | 0.001 | 0.153 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.059 | 0.001 | 0.065 | 0.002 | 0.0 | 0.002 | 0.382 | 4.584 |
| Niacin (mg) | 0.042 | 0.0 | 0.001 | 0.003 | 0.0 | 0.205 | 0.002 | 1.844 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.009 | 0.003 | 0.042 | 0.0 | 0.0 | 0.001 | 2.157 | 25.884 |
| Pantothenic acid (mg) | 0.13 | 0.0 | 0.002 | 0.0 | 0.0 | 0.015 | 0.005 | 0.138 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.177 | 0.0 | 0.13 | 0.0 | 0.001 | 0.005 | 0.62 | 7.44 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.023 | 0.0 | 0.0 | 0.001 | 0.078 | 0.936 |
| Folate (mcg) | 2.683 | 0.0 | 0.0 | 0.0 | 0.0 | 6.355 | 0.142 | 57.188 | 0.0 | 0.0 | 0.0 | 0.426 | 0.0 | 5.79 | 0.0 | 2.683 | 0.0 | 0.036 | 0.064 | 75.366 | 904.392 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.41 | 4.92 |
| Choline (mg) | 7.4 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.9 | 3.3 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 30.9 | n/a | 7.4 | 0.0 | 0.2 | 0.2 | 53.3 | 639.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.348 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.473 | 641.676 |
| Tryptophan (g) | 0.015 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.041 | n/a | n/a | 0.0 | 0.001 | n/a | 0.021 | n/a | 0.015 | n/a | 0.0 | 0.001 | 0.099 | 1.188 |
| Threonine (g) | 0.046 | n/a | n/a | n/a | n/a | 0.01 | 0.002 | 0.088 | n/a | n/a | 0.0 | 0.006 | n/a | 0.069 | n/a | 0.046 | n/a | 0.0 | 0.001 | 0.267 | 3.204 |
| Isoleucine (g) | 0.054 | n/a | n/a | n/a | n/a | 0.013 | 0.002 | 0.113 | n/a | n/a | 0.0 | 0.007 | n/a | 0.083 | n/a | 0.054 | n/a | 0.001 | 0.002 | 0.327 | 3.924 |
| Leucine (g) | 0.104 | n/a | n/a | n/a | n/a | 0.025 | 0.004 | 0.222 | n/a | n/a | 0.0 | 0.011 | n/a | 0.134 | n/a | 0.104 | n/a | 0.001 | 0.005 | 0.609 | 7.308 |
| Lysine (g) | 0.088 | n/a | n/a | n/a | n/a | 0.008 | 0.003 | 0.072 | n/a | n/a | 0.0 | 0.01 | n/a | 0.112 | n/a | 0.088 | n/a | 0.001 | 0.004 | 0.386 | 4.632 |
| Methionine (g) | 0.027 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 0.056 | n/a | n/a | 0.0 | 0.003 | n/a | 0.047 | n/a | 0.027 | n/a | 0.0 | 0.001 | 0.168 | 2.016 |
| Cystine (g) | 0.012 | n/a | n/a | n/a | n/a | 0.008 | 0.0 | 0.069 | n/a | n/a | 0.0 | 0.001 | n/a | 0.033 | n/a | 0.012 | n/a | 0.0 | 0.002 | 0.136 | 1.632 |
| Phenylalanine (g) | 0.05 | n/a | n/a | n/a | n/a | 0.018 | 0.002 | 0.163 | n/a | n/a | 0.0 | 0.006 | n/a | 0.084 | n/a | 0.05 | n/a | 0.0 | 0.002 | 0.374 | 4.488 |
| Tyrosine (g) | 0.05 | n/a | n/a | n/a | n/a | 0.011 | 0.002 | 0.097 | n/a | n/a | 0.0 | 0.006 | n/a | 0.062 | n/a | 0.05 | n/a | 0.0 | 0.002 | 0.279 | 3.348 |
| Valine (g) | 0.065 | n/a | n/a | n/a | n/a | 0.015 | 0.003 | 0.131 | n/a | n/a | 0.0 | 0.009 | n/a | 0.106 | n/a | 0.065 | n/a | 0.001 | 0.003 | 0.397 | 4.764 |
| Arginine (g) | 0.038 | n/a | n/a | n/a | n/a | 0.015 | 0.001 | 0.131 | n/a | n/a | 0.0 | 0.004 | n/a | 0.101 | n/a | 0.038 | n/a | 0.0 | 0.001 | 0.331 | 3.972 |
| Histidine (g) | 0.031 | n/a | n/a | n/a | n/a | 0.008 | 0.001 | 0.072 | n/a | n/a | 0.0 | 0.003 | n/a | 0.038 | n/a | 0.031 | n/a | 0.0 | 0.001 | 0.184 | 2.208 |
| Alanine (g) | 0.038 | n/a | n/a | n/a | n/a | 0.011 | 0.001 | 0.103 | n/a | n/a | 0.0 | 0.004 | n/a | 0.091 | n/a | 0.038 | n/a | 0.0 | 0.001 | 0.29 | 3.48 |
| Aspartic acid (g) | 0.084 | n/a | n/a | n/a | n/a | 0.015 | 0.003 | 0.138 | n/a | n/a | 0.0 | 0.009 | n/a | 0.164 | n/a | 0.084 | n/a | 0.001 | 0.004 | 0.501 | 6.012 |
| Glutamic acid (g) | 0.219 | n/a | n/a | n/a | n/a | 0.121 | 0.009 | 1.088 | n/a | n/a | 0.0 | 0.026 | n/a | 0.207 | n/a | 0.219 | n/a | 0.002 | 0.01 | 1.898 | 22.776 |
| Glycine (g) | 0.023 | n/a | n/a | n/a | n/a | 0.013 | 0.001 | 0.116 | n/a | n/a | 0.0 | 0.003 | n/a | 0.053 | n/a | 0.023 | n/a | 0.0 | 0.001 | 0.232 | 2.784 |
| Proline (g) | 0.1 | n/a | n/a | n/a | n/a | 0.042 | 0.004 | 0.375 | n/a | n/a | 0.0 | 0.011 | n/a | 0.063 | n/a | 0.1 | n/a | 0.001 | 0.005 | 0.699 | 8.388 |
| Serine (g) | 0.061 | n/a | n/a | n/a | n/a | 0.018 | 0.002 | 0.163 | n/a | n/a | 0.0 | 0.007 | n/a | 0.12 | n/a | 0.061 | n/a | 0.001 | 0.003 | 0.435 | 5.22 |
| Cholesterol (mg) | 19.933 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 52.114 | 0.0 | 19.933 | 0.0 | 2.544 | 0.064 | 135.259 | 1623.108 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.412 | 0.003 | 0.03 | 0.0 | 0.002 | 0.006 | 2.429 | 0.05 | 0.0 | 0.0 | 0.0 | 7.288 | 0.0 | 0.382 | 0.0 | 4.412 | 0.002 | 0.608 | 0.008 | 19.632 | 235.584 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.944 | 0.005 | 0.009 | 0.0 | 0.002 | 0.003 | 0.994 | 0.028 | 0.0 | 0.0 | 0.0 | 2.982 | 0.0 | 0.469 | 0.0 | 1.944 | 0.003 | 0.249 | 0.004 | 8.635 | 103.62 |
| Polyunsaturated (g) | 0.322 | 0.008 | 0.001 | 0.0 | 0.004 | 0.014 | 0.144 | 0.128 | 0.0 | 0.0 | 0.0 | 0.431 | 0.0 | 0.168 | 0.0 | 0.322 | 0.005 | 0.036 | 0.001 | 1.582 | 18.984 |