Cream Cheese And Pecan Danish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet frzn puff pastry, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
5.0g 		egg
7.33g 		pecans
7.22g 		cream cheese
28.35g 		vanilla
0.7g 		glaze
10.0g 		cream cheese
14.18g 		milk
0.85g 		sugar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.92 0.66 1.68 0.0 0.45 0.84 0.03 0.0 4.59 27.54
Total Fat (g) 0.01 0.73 5.2 9.71 0.0 1.99 4.85 0.01 0.02 22.51 135.06
Carbohydrates (g) 4.98 0.06 1.0 1.15 0.09 5.74 0.58 0.04 14.94 28.58 171.48
Ash (g) 0.0 0.06 0.11 0.37 0.0 0.18 0.19 0.01 0.0 0.92 5.52
Calories (kcal) 19.45 10.487 49.899 96.957 2.016 41.7 48.479 0.356 58.35 327.693 1966.158
Starch (g) 0.08 n/a 0.03 0.1 n/a n/a 0.05 n/a 0.25 0.52 3.12
Sucrose (g) n/a 0.01 0.28 0.0 n/a n/a 0.0 0.0 n/a 0.29 1.74
Glucose (dextrose) (g) n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.12
Fructose (g) n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Lactose (g) n/a 0.01 0.0 0.91 n/a n/a 0.46 0.04 n/a 1.42 8.52
Maltose (g) n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 0.02 5.56 0.25 15.43 0.37 1.63 7.72 0.76 0.05 31.79 190.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2.1 12.6
Sugars (g) 4.9 0.06 0.29 0.91 0.09 3.19 0.46 0.04 14.69 24.61 147.66
Galactose (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 0.05 3.887 5.055 27.783 0.077 21.3 13.892 1.008 0.15 73.201 439.206
Iron (mg) 0.0 0.13 0.18 0.11 0.0 0.23 0.05 0.0 0.0 0.71 4.26
Magnesium (mg) 0.0 0.88 8.738 2.552 0.084 3.4 1.276 0.093 0.0 17.022 102.132
Phosphorus (mg) 0.0 14.007 20.003 30.051 0.042 16.2 15.026 0.804 0.0 96.132 576.792
Potassium (mg) 0.1 9.827 29.607 39.123 1.036 10.6 19.562 1.27 0.3 111.424 668.544
Sodium (mg) 0.05 10.267 0.0 91.004 0.063 34.0 45.502 0.373 0.15 181.407 1088.442
Zinc (mg) 0.0 0.08 0.33 0.14 0.0 0.06 0.07 0.0 0.0 0.69 4.14
Copper (mg) 0.0 0.007 0.087 0.006 0.0 0.019 0.003 0.0 0.0 0.122 0.732
Manganese (mg) 0.0 0.003 0.325 0.003 0.002 0.037 0.001 0.0 0.0 0.371 2.226
Selenium (mcg) 0.0 2.3 0.3 0.7 0.0 0.4 0.3 0.0 0.1 4.2 25.2
Vitamin A, IU (IU) 0.0 35.713 4.044 358.628 0.0 3.9 179.314 1.659 0.0 583.258 3499.548
Retinol (mcg) 0.0 10.193 0.0 101.777 0.0 1.1 50.888 0.491 0.0 164.449 986.694
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.217 102.627 0.0 1.2 51.314 0.491 0.0 166.115 996.69
Beta Carotene (mcg) 0.0 0.733 2.094 11.624 0.0 0.2 5.812 0.017 0.0 20.48 122.88
Vitamin E (mg) 0.0 0.07 0.1 0.18 0.0 0.02 0.09 0.0 0.0 0.47 2.82
Vitamin D (IU) 0.0 2.567 n/a n/a n/a n/a n/a 0.44 0.0 3.007 18.042
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.273 1.228 0.0 0.0 2.0 0.0 0.0 0.0 27.501 165.006
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.04 1.76 0.01 n/a n/a 0.01 0.0 n/a 1.82 10.92
Tocopherol, delta (mg) n/a 0.0 0.03 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.005 0.048 0.006 0.0 0.005 0.003 0.0 0.0 0.067 0.402
Riboflavin (mg) 0.001 0.035 0.009 0.037 0.001 0.007 0.018 0.002 0.003 0.113 0.678
Niacin (mg) 0.0 0.005 0.084 0.043 0.003 0.047 0.021 0.001 0.0 0.204 1.224
Pantothenic acid (mg) 0.0 0.106 0.062 0.162 0.0 0.034 0.081 0.003 0.0 0.447 2.682
Vitamin B-6 (mg) 0.0 0.01 0.015 0.011 0.0 0.003 0.006 0.0 0.0 0.046 0.276
Folate (mcg) 0.0 3.447 1.589 3.119 0.0 4.5 1.559 0.042 0.0 14.255 85.53
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.07 0.0 0.01 0.04 0.0 0.0 0.21 1.26
Choline (mg) 0.0 18.4 2.9 7.7 n/a 2.9 3.9 0.1 0.0 36.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 2.8 16.8
Tryptophan (g) n/a 0.012 0.006 0.02 n/a 0.006 0.01 0.0 n/a 0.055 0.33
Threonine (g) n/a 0.041 0.022 0.065 n/a 0.017 0.033 0.001 n/a 0.179 1.074
Isoleucine (g) n/a 0.049 0.025 0.091 n/a 0.021 0.045 0.002 n/a 0.232 1.392
Leucine (g) n/a 0.08 0.043 0.187 n/a 0.034 0.094 0.003 n/a 0.441 2.646
Lysine (g) n/a 0.067 0.021 0.162 n/a 0.023 0.081 0.002 n/a 0.356 2.136
Methionine (g) n/a 0.028 0.013 0.054 n/a 0.01 0.027 0.001 n/a 0.132 0.792
Cystine (g) n/a 0.02 0.011 0.011 n/a 0.009 0.006 0.001 n/a 0.058 0.348
Phenylalanine (g) n/a 0.05 0.031 0.082 n/a 0.022 0.041 0.001 n/a 0.228 1.368
Tyrosine (g) n/a 0.037 0.016 0.085 n/a 0.016 0.043 0.001 n/a 0.197 1.182
Valine (g) n/a 0.063 0.03 0.113 n/a 0.023 0.057 0.002 n/a 0.288 1.728
Arginine (g) n/a 0.06 0.085 0.068 n/a 0.023 0.034 0.001 n/a 0.271 1.626
Histidine (g) n/a 0.023 0.019 0.051 n/a 0.01 0.026 0.001 n/a 0.129 0.774
Alanine (g) n/a 0.054 0.029 0.051 n/a 0.019 0.026 0.001 n/a 0.18 1.08
Aspartic acid (g) n/a 0.098 0.067 0.145 n/a 0.035 0.072 0.003 n/a 0.419 2.514
Glutamic acid (g) n/a 0.123 0.132 0.369 n/a 0.1 0.184 0.007 n/a 0.915 5.49
Glycine (g) n/a 0.032 0.032 0.04 n/a 0.016 0.02 0.001 n/a 0.14 0.84
Proline (g) n/a 0.037 0.026 0.19 n/a 0.033 0.095 0.003 n/a 0.384 2.304
Serine (g) n/a 0.071 0.034 0.105 n/a 0.026 0.052 0.002 n/a 0.29 1.74
Cholesterol (mg) 0.0 31.02 0.0 31.185 0.0 5.7 15.593 0.042 0.0 83.54 501.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.227 0.446 5.469 0.0 0.513 2.734 0.005 0.003 9.399 56.394
Phytosterols (mg) n/a n/a 7.366 n/a n/a n/a n/a n/a n/a 7.366 44.196
Monounsaturated Fat (g) 0.002 0.279 2.946 2.444 0.0 1.128 1.222 0.002 0.005 8.028 48.168
Polyunsaturated (g) 0.003 0.1 1.561 0.408 0.0 0.248 0.204 0.0 0.008 2.531 15.186
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