Costolette Di Maiale Alla Modenese Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Salt Pepper, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sage
0.18g 		rosemary
0.3g 		garlic
0.61g 		pork loin chops
44.28g 		margarine
7.0g 		olive oil
3.38g 		wine
44.25g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 0.04 8.53 0.01 0.0 0.03 0.03 8.67 34.68
Total Fat (g) 0.02 0.05 0.0 3.65 5.65 3.38 0.0 0.01 12.76 51.04
Carbohydrates (g) 0.11 0.19 0.2 0.0 0.05 0.0 1.2 0.06 1.81 7.24
Ash (g) 0.01 0.02 0.01 0.44 0.13 0.0 0.11 0.02 0.75 3.0
Calories (kcal) 0.551 0.993 0.907 69.52 50.19 29.835 36.728 0.325 189.049 756.196
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 4.6 18.4
Water (g) 0.01 0.03 0.36 31.79 1.16 0.0 38.31 0.79 72.45 289.8
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 n/a 0.0 0.0 0.35 0.01 0.37 1.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 2.891 3.84 1.102 10.184 0.21 0.034 3.54 1.245 23.047 92.188
Iron (mg) 0.05 0.09 0.01 0.45 0.0 0.02 0.16 0.06 0.84 3.36
Magnesium (mg) 0.749 0.66 0.152 9.299 0.21 0.0 4.868 0.451 16.389 65.556
Phosphorus (mg) 0.159 0.21 0.932 84.575 0.35 0.0 8.85 0.523 95.599 382.396
Potassium (mg) 1.873 2.865 2.442 150.552 1.26 0.034 43.808 5.0 207.833 831.332
Sodium (mg) 0.019 0.15 0.104 29.668 66.01 0.068 2.213 0.505 98.736 394.944
Zinc (mg) 0.01 0.01 0.01 1.31 0.0 0.0 0.06 0.01 1.4 5.6
Copper (mg) 0.001 0.002 0.002 0.035 0.0 0.0 0.004 0.001 0.046 0.184
Manganese (mg) 0.005 0.006 0.01 0.004 n/a 0.0 0.053 0.001 0.08 0.32
Selenium (mcg) 0.0 0.0 0.1 14.4 0.0 0.0 0.1 0.0 14.6 58.4
Vitamin A, IU (IU) 10.325 9.384 0.055 3.1 249.97 0.0 0.0 76.027 348.86 1395.44
Retinol (mcg) 0.0 0.0 0.0 0.886 53.76 0.0 0.0 0.0 54.646 218.584
Vitamin A, RAE (mcg_RAE) 0.516 0.468 0.0 0.886 57.33 0.0 0.0 3.8 62.999 251.996
Beta Carotene (mcg) 6.099 n/a 0.03 n/a 42.7 0.0 0.0 45.612 94.442 377.768
Vitamin E (mg) 0.01 n/a 0.0 n/a 0.63 0.48 0.0 0.01 1.13 4.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.509 n/a 0.097 n/a 0.0 0.0 0.0 50.188 51.794 207.176
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.2 0.4 0.0 0.0 0.0 1.2 2.0 8.0
Thiamin (mg) 0.001 0.002 0.001 0.359 0.001 0.0 0.004 0.001 0.369 1.476
Riboflavin (mg) 0.001 0.001 0.001 0.124 0.003 0.0 0.009 0.001 0.139 0.556
Niacin (mg) 0.01 0.003 0.004 1.913 0.001 0.0 0.075 0.012 2.019 8.076
Pantothenic acid (mg) n/a n/a 0.004 0.337 0.0 0.0 0.018 0.004 0.361 1.444
Vitamin B-6 (mg) 0.005 0.005 0.008 0.217 0.001 0.0 0.022 0.001 0.258 1.032
Folate (mcg) 0.48 0.921 0.018 1.771 0.07 0.0 0.443 1.372 5.074 20.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.37 0.01 0.0 0.0 0.0 0.38 1.52
Choline (mg) 0.1 n/a 0.1 n/a 0.9 0.0 2.2 0.1 3.4 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.111 n/a 0.0 n/a 0.0 0.112 0.448
Threonine (g) n/a n/a 0.001 0.39 n/a 0.0 n/a 0.001 0.392 1.568
Isoleucine (g) n/a n/a 0.001 0.399 n/a 0.0 n/a 0.001 0.401 1.604
Leucine (g) n/a n/a 0.002 0.686 n/a 0.0 n/a 0.002 0.69 2.76
Lysine (g) n/a n/a 0.002 0.766 n/a 0.0 n/a 0.002 0.769 3.076
Methionine (g) n/a n/a 0.0 0.226 n/a 0.0 n/a 0.0 0.227 0.908
Cystine (g) n/a n/a 0.0 0.111 n/a 0.0 n/a 0.0 0.111 0.444
Phenylalanine (g) n/a n/a 0.001 0.341 n/a 0.0 n/a 0.001 0.343 1.372
Tyrosine (g) n/a n/a 0.0 0.297 n/a 0.0 n/a 0.001 0.298 1.192
Valine (g) n/a n/a 0.002 0.465 n/a 0.0 n/a 0.002 0.468 1.872
Arginine (g) n/a n/a 0.004 0.531 n/a 0.0 n/a 0.001 0.536 2.144
Histidine (g) n/a n/a 0.001 0.341 n/a 0.0 n/a 0.001 0.342 1.368
Alanine (g) n/a n/a 0.001 0.496 n/a 0.0 n/a 0.002 0.499 1.996
Aspartic acid (g) n/a n/a 0.003 0.793 n/a 0.0 n/a 0.003 0.798 3.192
Glutamic acid (g) n/a n/a 0.005 1.337 n/a 0.0 n/a 0.002 1.344 5.376
Glycine (g) n/a n/a 0.001 0.407 n/a 0.0 n/a 0.001 0.41 1.64
Proline (g) n/a n/a 0.001 0.341 n/a 0.0 n/a 0.002 0.343 1.372
Serine (g) n/a n/a 0.001 0.354 n/a 0.0 n/a 0.001 0.357 1.428
Cholesterol (mg) 0.0 0.0 0.0 28.339 0.0 0.0 0.0 0.0 28.339 113.356
Trans Fat (g) n/a n/a n/a n/a 1.042 n/a n/a n/a 1.042 4.168
Saturated Fat (g) 0.012 0.022 0.001 1.262 1.063 0.466 0.0 0.001 2.828 11.312
Phytosterols (mg) 0.427 0.174 n/a n/a n/a 7.459 n/a 0.045 8.105 32.42
Monounsaturated Fat (g) 0.003 0.009 0.0 1.652 2.722 2.462 0.0 0.003 6.851 27.404
Polyunsaturated (g) 0.003 0.007 0.002 0.394 1.701 0.355 0.0 0.001 2.463 9.852
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