Clean Eating Pumpkin Granola Recipe

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Ingredients

  • 1 cup traditional oats
  • 1/4 cup pumpkin puree
  • 1/4 cup unsweetened apple sauce
  • 1 tbsp. unsulphered molasses
  • 1 tsp. pumpkin spice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 123g
Calories 52  
Calories from Fat 4 8%
Total Fat 0.45g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 183mg 5%
Total Carbs 13.01g 3%
Dietary Fiber 2.7g 9%
Sugars 7.88g 5%
Protein 0.88g 1%
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