Clean Eating Low Carb Chocolate Mousse Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	fat 56.7g	cocoa 0.63g	stevia 0.05g	Total Per Serving	Total for Recipe
Protein (g)	4.25	0.13	0.0	4.37	34.96
Total Fat (g)	17.11	0.06	0.0	17.17	137.36
Carbohydrates (g)	30.99	0.38	0.05	31.41	251.28
Ash (g)	0.96	n/a	n/a	0.96	7.68
Calories (kcal)	284.067	2.5	0.048	286.615	2292.92
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0
Water (g)	3.4	n/a	0.0	3.4	27.2
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.1	0.0	0.1	0.8
Calcium (mg)	24.381	0.0	0.0	24.381	195.048
Iron (mg)	0.69	0.23	0.0	0.91	7.28
Magnesium (mg)	62.37	n/a	0.0	62.37	498.96
Phosphorus (mg)	58.401	n/a	0.0	58.401	467.208
Potassium (mg)	403.704	n/a	0.0	403.704	3229.632
Sodium (mg)	0.0	0.0	0.0	0.0	0.0
Zinc (mg)	0.36	n/a	0.0	0.36	2.88
Copper (mg)	0.346	n/a	0.0	0.346	2.768
Manganese (mg)	0.987	n/a	n/a	0.987	7.896
Selenium (mcg)	n/a	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	28.917	0.0	n/a	28.917	231.336
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.701	n/a	0.0	1.701	13.608
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.085	n/a	0.0	0.085	0.68
Riboflavin (mg)	0.085	n/a	0.0	0.085	0.68
Niacin (mg)	1.349	n/a	0.0	1.349	10.792
Pantothenic acid (mg)	0.527	n/a	n/a	0.527	4.216
Vitamin B-6 (mg)	0.391	n/a	0.0	0.391	3.128
Folate (mcg)	64.638	n/a	0.0	64.638	517.104
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	n/a	n/a	0.0	0.0	0.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.051	n/a	n/a	0.051	0.408
Threonine (g)	0.164	n/a	n/a	0.164	1.312
Isoleucine (g)	0.198	n/a	n/a	0.198	1.584
Leucine (g)	0.34	n/a	n/a	0.34	2.72
Lysine (g)	0.266	n/a	n/a	0.266	2.128
Methionine (g)	0.074	n/a	n/a	0.074	0.592
Cystine (g)	0.074	n/a	n/a	0.074	0.592
Phenylalanine (g)	0.187	n/a	n/a	0.187	1.496
Tyrosine (g)	0.13	n/a	n/a	0.13	1.04
Valine (g)	0.238	n/a	n/a	0.238	1.904
Arginine (g)	0.329	n/a	n/a	0.329	2.632
Histidine (g)	0.119	n/a	n/a	0.119	0.952
Alanine (g)	0.244	n/a	n/a	0.244	1.952
Aspartic acid (g)	0.437	n/a	n/a	0.437	3.496
Glutamic acid (g)	0.68	n/a	n/a	0.68	5.44
Glycine (g)	0.198	n/a	n/a	0.198	1.584
Proline (g)	0.17	n/a	n/a	0.17	1.36
Serine (g)	0.181	n/a	n/a	0.181	1.448
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.223	0.0	0.0	2.223	17.784
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.835	n/a	0.0	10.835	86.68
Polyunsaturated (g)	3.294	n/a	0.0	3.294	26.352