Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Clams Casino with Pancetta
slightly adapted from Cooking Light
Published 08/06/2014
Ingredients
1-1/2 tablespoon grated fresh parmigiana cheese
36 littleneck clams, cleaned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beverage
258.0g 		dessert
540.0g 		pancetta
177.44g 		wine
29.5g 		bell pepper
15.25g 		shallots
17.6g 		garlic
2.61g 		bread
25.0g 		parsley
2.38g 		pepper
0.53g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.72 6.59 36.62 0.02 0.15 0.44 0.17 1.91 0.07 0.06 0.34 47.09 47.09
Total Fat (g) 2.5 0.0 12.37 0.0 0.05 0.02 0.01 0.82 0.02 0.02 0.09 15.9 15.9
Carbohydrates (g) 23.66 76.63 2.98 0.8 0.92 2.96 0.86 12.65 0.15 0.34 2.86 124.82 124.82
Ash (g) n/a n/a 6.72 0.07 0.07 0.14 0.04 0.51 0.05 0.02 0.09 7.72 7.72
Calories (kcal) 121.26 334.8 278.581 24.485 4.728 12.672 3.889 66.5 0.855 1.352 8.915 858.036 858.036
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 10.15 n/a n/a n/a 10.15 10.15
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.3 n/a n/a 0.35 n/a n/a n/a 0.64 0.64
Fructose (g) n/a n/a n/a n/a 0.34 n/a n/a 0.46 n/a n/a n/a 0.8 0.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.28 n/a n/a n/a 0.28 0.28
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.1 3.1
Water (g) 230.34 455.71 118.76 25.54 14.06 14.04 1.53 9.11 2.08 0.06 27.35 898.59 898.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.62 72.85 0.0 0.23 0.64 n/a 0.03 1.08 0.02 0.0 0.77 89.24 89.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.3 n/a 0.1 0.6 0.1 0.1 0.9 2.8 2.8
Calcium (mg) 304.44 16.2 14.195 2.36 1.068 6.512 4.724 37.75 3.278 2.316 7.992 400.835 400.835
Iron (mg) 0.52 0.11 1.21 0.11 0.07 0.21 0.04 0.94 0.15 0.15 0.18 3.68 3.68
Magnesium (mg) 28.38 5.4 30.165 3.245 1.83 3.696 0.653 5.75 1.188 1.028 2.459 83.793 83.793
Phosphorus (mg) 144.48 118.8 431.179 5.9 3.966 10.56 3.993 24.75 1.378 0.917 4.918 750.841 750.841
Potassium (mg) 69.66 5.4 610.394 29.205 32.182 58.784 10.466 25.0 13.158 6.673 42.421 903.342 903.342
Sodium (mg) 100.62 405.0 2500.13 1.475 0.61 2.112 0.444 170.25 1.33 0.233 0.615 3182.818 3182.818
Zinc (mg) 0.34 0.05 2.47 0.04 0.04 0.07 0.03 0.19 0.03 0.01 0.02 3.27 3.27
Copper (mg) 0.103 0.108 0.089 0.003 0.003 0.016 0.008 0.063 0.004 0.006 0.012 0.414 0.414
Manganese (mg) n/a n/a 0.035 0.035 0.017 0.051 0.044 0.12 0.004 0.03 0.009 0.345 0.345
Selenium (mcg) 5.7 5.9 44.4 0.1 0.0 0.2 0.4 4.3 0.0 0.0 0.1 61.1 61.1
Vitamin A, IU (IU) n/a n/a 0.0 0.0 477.54 209.44 0.235 0.0 200.07 1.585 6.763 895.633 895.633
Retinol (mcg) 162.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.54 162.54
Vitamin A, RAE (mcg_RAE) 162.54 0.0 0.0 0.0 23.946 10.56 0.0 0.0 9.999 0.08 0.307 207.431 207.431
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 247.692 n/a 0.131 0.0 120.033 0.827 0.922 369.604 369.604
Vitamin E (mg) 1.21 0.0 0.37 0.0 0.24 n/a 0.0 0.06 0.02 0.0 0.05 1.95 1.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.779 n/a 0.418 11.0 132.074 1.087 3.381 155.738 155.738
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.01 0.02 n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 19.5 1.4 0.8 0.0 3.2 0.1 16.3 41.3 41.3
Thiamin (mg) 0.077 0.0 1.331 0.003 0.008 0.011 0.005 0.115 0.002 0.001 0.012 1.565 1.565
Riboflavin (mg) 0.361 0.054 0.302 0.006 0.014 0.004 0.003 0.083 0.002 0.001 0.006 0.835 0.835
Niacin (mg) 1.006 0.0 11.055 0.05 0.149 0.035 0.018 1.098 0.031 0.006 0.031 13.479 13.479
Pantothenic acid (mg) n/a n/a 0.923 0.012 0.049 0.051 0.016 0.05 0.01 n/a 0.058 1.168 1.168
Vitamin B-6 (mg) 0.103 0.0 0.692 0.015 0.044 0.062 0.032 0.02 0.002 0.002 0.025 0.997 0.997
Folate (mcg) 5.16 5.4 7.098 0.295 7.016 5.984 0.078 27.75 3.61 0.053 3.381 65.825 65.825
Vitamin B-12 (mcg) 1.63 0.0 1.19 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.81 2.81
Choline (mg) 5.4 2.7 121.7 1.5 0.9 n/a 0.6 3.7 0.3 0.1 1.6 138.4 138.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.5 0.0 0.0 0.0 21.5 21.5
Tryptophan (g) n/a n/a 0.373 n/a 0.002 0.005 0.002 0.023 0.001 n/a n/a 0.405 0.405
Threonine (g) n/a n/a 1.473 n/a 0.006 0.018 0.004 0.058 0.003 n/a n/a 1.561 1.561
Isoleucine (g) n/a n/a 1.384 n/a 0.003 0.019 0.006 0.075 0.003 n/a n/a 1.49 1.49
Leucine (g) n/a n/a 2.573 n/a 0.006 0.026 0.008 0.133 0.005 n/a n/a 2.751 2.751
Lysine (g) n/a n/a 2.892 n/a 0.006 0.023 0.007 0.05 0.004 n/a n/a 2.983 2.983
Methionine (g) n/a n/a 0.994 n/a 0.002 0.005 0.002 0.035 0.001 n/a n/a 1.039 1.039
Cystine (g) n/a n/a 0.461 n/a 0.003 n/a 0.002 0.04 0.0 n/a n/a 0.506 0.506
Phenylalanine (g) n/a n/a 1.189 n/a 0.008 0.014 0.005 0.093 0.004 n/a n/a 1.311 1.311
Tyrosine (g) n/a n/a 1.1 n/a 0.002 0.012 0.002 0.055 0.002 n/a n/a 1.173 1.173
Valine (g) n/a n/a 1.455 n/a 0.005 0.019 0.008 0.085 0.004 n/a n/a 1.576 1.576
Arginine (g) n/a n/a 2.005 n/a 0.006 0.032 0.016 0.07 0.003 n/a n/a 2.132 2.132
Histidine (g) n/a n/a 1.331 n/a 0.003 0.007 0.003 0.043 0.001 n/a n/a 1.388 1.388
Alanine (g) n/a n/a 1.863 n/a 0.005 0.019 0.003 0.065 0.005 n/a n/a 1.96 1.96
Aspartic acid (g) n/a n/a 3.052 n/a 0.043 0.04 0.013 0.09 0.007 n/a n/a 3.245 3.245
Glutamic acid (g) n/a n/a 5.075 n/a 0.032 0.092 0.021 0.618 0.006 n/a n/a 5.843 5.843
Glycine (g) n/a n/a 1.579 n/a 0.005 0.021 0.005 0.068 0.004 n/a n/a 1.681 1.681
Proline (g) n/a n/a 1.366 n/a 0.003 0.03 0.003 0.205 0.005 n/a n/a 1.612 1.612
Serine (g) n/a n/a 1.384 n/a 0.008 0.019 0.005 0.093 0.003 n/a n/a 1.512 1.512
Cholesterol (mg) 0.0 0.0 88.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.72 88.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.939 0.0 0.005 0.004 0.002 0.18 0.003 0.005 0.012 4.15 4.15
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.88 n/a 0.0 0.119 0.488 n/a 1.486 1.486
Monounsaturated Fat (g) 1.625 0.0 5.589 0.0 0.0 0.002 0.0 0.17 0.007 0.005 0.003 7.402 7.402
Polyunsaturated (g) 0.8 0.0 1.118 0.0 0.011 0.007 0.007 0.34 0.003 0.006 0.028 2.318 2.318
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