Claim Jumper's Parmesan Crusted Chicken Recipe

click to rate
0 votes | 5745 views
Servings: 4
Tags:

Ingredients

Cost per serving $0.66 view details

Directions

  1. In a mixing bowl, combine crouton dust, breadcrumbs and Parmesan cheeses.
  2. Drench chicken breasts in flour and egg wash.
  3. Lay the chicken breast in the breadcrumb mix, then pat lightly so the breadcrumb mix adheres to the chicken breast.
  4. Bake in a 350 degree oven till cooked through.

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 4 servings
Calories 172  
Calories from Fat 37 22%
Total Fat 4.22g 5%
Saturated Fat 1.92g 8%
Trans Fat 0.01g  
Cholesterol 33mg 11%
Sodium 321mg 13%
Potassium 158mg 5%
Total Carbs 15.82g 4%
Dietary Fiber 1.0g 3%
Sugars 0.51g 0%
Protein 16.5g 26%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment