Cinnamon Croissant Ring Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ recipe croissant dough (1 lb 6 oz), chilled (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		milk
15.25g 		sugar
2.29g 		active
0.54g 		flour
21.48g 		kosher salt
0.75g 		butter
14.19g 		sugar
1.58g 		sugar
1.72g 		cinnamon
0.05g 		egg
2.05g 		flour
1.3g 		sugar
2.08g 		butter
2.36g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.0 0.21 2.22 0.0 0.12 0.0 0.0 0.0 0.26 0.13 0.0 0.02 3.46 83.04
Total Fat (g) 0.5 0.0 0.02 0.21 0.0 11.51 0.0 0.0 0.0 0.2 0.01 0.0 1.92 14.37 344.88
Carbohydrates (g) 0.69 2.25 0.21 16.39 0.0 0.01 1.57 1.69 0.04 0.02 0.99 2.08 0.0 25.95 622.8
Ash (g) 0.11 0.01 0.04 0.1 0.75 0.01 0.0 0.01 0.0 0.02 0.01 0.0 0.0 1.04 24.96
Calories (kcal) 9.15 8.708 1.598 78.204 0.0 101.724 6.095 6.531 0.134 2.936 4.74 8.063 16.954 244.837 5876.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 2.17 n/a n/a n/a n/a n/a 1.63 0.0 0.0 n/a n/a n/a 3.79 90.96
Glucose (dextrose) (g) 0.0 0.03 n/a n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.06 1.44
Fructose (g) 0.0 0.03 n/a n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.05 1.2
Lactose (g) 0.8 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.8 19.2
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.47 0.03 0.04 2.56 0.0 2.55 0.0 0.02 0.01 1.56 0.16 0.0 0.42 20.81 499.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 2.22 0.0 0.06 0.0 0.01 1.57 1.67 0.0 0.02 0.0 2.08 0.0 8.44 202.56
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 19.2
Calcium (mg) 17.233 1.902 0.347 3.223 0.18 3.405 0.016 1.427 0.543 1.088 0.195 0.021 0.568 30.146 723.504
Iron (mg) 0.0 0.02 0.09 1.0 0.0 0.0 0.0 0.01 0.0 0.04 0.06 0.0 0.0 1.23 29.52
Magnesium (mg) 1.525 0.206 0.531 4.727 0.008 0.284 0.0 0.155 0.033 0.246 0.286 0.0 0.047 8.047 193.128
Phosphorus (mg) 13.878 0.092 6.988 23.203 0.0 3.405 0.0 0.069 0.035 3.922 1.406 0.0 0.568 53.564 1285.536
Potassium (mg) 21.808 3.048 10.833 22.989 0.06 3.405 0.032 2.286 0.233 2.751 1.393 0.042 0.568 69.447 1666.728
Sodium (mg) 6.1 0.642 0.271 0.43 290.685 1.561 0.0 0.481 0.005 2.875 0.026 0.0 0.26 303.335 7280.04
Zinc (mg) 0.06 0.0 0.03 0.15 0.0 0.01 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.3 7.2
Copper (mg) 0.002 0.001 0.003 0.03 0.0 0.003 0.0 0.001 0.0 0.002 0.002 0.0 0.0 0.044 1.056
Manganese (mg) 0.0 0.001 0.003 0.146 0.001 0.0 0.0 0.001 0.009 0.001 0.009 0.0 0.0 0.171 4.104
Selenium (mcg) 0.6 0.0 0.1 7.3 0.0 0.1 0.0 0.0 0.0 0.7 0.4 0.0 0.0 9.3 223.2
Vitamin A, IU (IU) 15.555 0.0 0.005 0.0 0.0 354.546 0.0 0.0 0.16 10.0 0.0 0.0 59.091 439.357 10544.568
Retinol (mcg) 4.27 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 2.854 0.0 0.0 15.866 118.189 2836.536
Vitamin A, RAE (mcg_RAE) 4.27 0.0 0.0 0.0 0.0 97.043 0.0 0.0 0.008 2.875 0.0 0.0 16.174 120.369 2888.856
Beta Carotene (mcg) 0.763 0.0 0.0 0.0 0.0 22.416 0.0 0.0 0.061 0.205 0.0 0.0 3.736 27.181 652.344
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 0.33 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.43 10.32
Vitamin D (IU) 6.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.719 n/a n/a n/a 6.819 163.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.867 0.0 0.0 0.0 0.0 0.12 6.797 0.234 0.0 0.0 11.018 264.432
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.48
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 n/a 0.0 n/a n/a 0.01 0.01 0.0 n/a 0.0 0.1 2.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.013 0.17 0.0 0.001 0.0 0.0 0.0 0.001 0.01 0.0 0.0 0.202 4.848
Riboflavin (mg) 0.027 0.0 0.03 0.105 0.0 0.004 0.0 0.0 0.0 0.01 0.006 0.0 0.001 0.184 4.416
Niacin (mg) 0.017 0.003 0.215 1.268 0.0 0.006 0.0 0.002 0.001 0.001 0.077 0.0 0.001 1.59 38.16
Pantothenic acid (mg) 0.055 0.003 0.061 0.095 0.0 0.016 0.0 0.002 0.0 0.03 0.006 0.0 0.003 0.27 6.48
Vitamin B-6 (mg) 0.006 0.001 0.008 0.009 0.0 0.0 0.0 0.001 0.0 0.003 0.001 0.0 0.0 0.028 0.672
Folate (mcg) 0.763 0.023 12.675 39.317 0.0 0.426 0.0 0.017 0.003 0.965 2.383 0.0 0.071 56.642 1359.408
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.12 2.88
Choline (mg) 2.2 0.1 0.2 2.2 0.0 2.7 0.0 0.0 0.0 5.2 0.1 0.0 0.4 13.1 314.4
Folic acid (mcg) 0.0 0.0 0.0 33.086 0.0 0.0 0.0 0.0 0.0 0.0 2.005 0.0 0.0 35.091 842.184
Tryptophan (g) 0.012 n/a 0.003 0.028 0.0 0.001 n/a n/a 0.0 0.003 0.002 n/a 0.0 0.05 1.2
Threonine (g) 0.021 n/a 0.011 0.06 0.0 0.006 n/a n/a 0.0 0.011 0.004 n/a 0.001 0.114 2.736
Isoleucine (g) 0.026 n/a 0.012 0.077 0.0 0.007 n/a n/a 0.0 0.014 0.005 n/a 0.001 0.142 3.408
Leucine (g) 0.041 n/a 0.017 0.153 0.0 0.011 n/a n/a 0.0 0.022 0.009 n/a 0.002 0.255 6.12
Lysine (g) 0.021 n/a 0.017 0.049 0.0 0.01 n/a n/a 0.0 0.019 0.003 n/a 0.002 0.121 2.904
Methionine (g) 0.012 n/a 0.004 0.039 0.0 0.003 n/a n/a 0.0 0.008 0.002 n/a 0.0 0.068 1.632
Cystine (g) 0.003 n/a 0.003 0.047 0.0 0.001 n/a n/a 0.0 0.006 0.003 n/a 0.0 0.063 1.512
Phenylalanine (g) 0.023 n/a 0.01 0.112 0.0 0.006 n/a n/a 0.0 0.014 0.007 n/a 0.001 0.172 4.128
Tyrosine (g) 0.023 n/a 0.009 0.067 0.0 0.006 n/a n/a 0.0 0.01 0.004 n/a 0.001 0.119 2.856
Valine (g) 0.029 n/a 0.013 0.09 0.0 0.009 n/a n/a 0.0 0.018 0.005 n/a 0.001 0.165 3.96
Arginine (g) 0.012 n/a 0.011 0.09 0.0 0.004 n/a n/a 0.0 0.017 0.005 n/a 0.001 0.141 3.384
Histidine (g) 0.012 n/a 0.005 0.049 0.0 0.003 n/a n/a 0.0 0.006 0.003 n/a 0.0 0.08 1.92
Alanine (g) 0.015 n/a 0.014 0.071 0.0 0.004 n/a n/a 0.0 0.015 0.004 n/a 0.001 0.124 2.976
Aspartic acid (g) 0.037 n/a 0.021 0.095 0.0 0.009 n/a n/a 0.0 0.027 0.006 n/a 0.001 0.195 4.68
Glutamic acid (g) 0.099 n/a 0.031 0.748 0.0 0.026 n/a n/a 0.0 0.034 0.045 n/a 0.004 0.987 23.688
Glycine (g) 0.012 n/a 0.01 0.079 0.0 0.003 n/a n/a 0.0 0.009 0.005 n/a 0.0 0.119 2.856
Proline (g) 0.052 n/a 0.009 0.258 0.0 0.011 n/a n/a 0.0 0.01 0.016 n/a 0.002 0.358 8.592
Serine (g) 0.017 n/a 0.01 0.112 0.0 0.007 n/a n/a 0.0 0.02 0.007 n/a 0.001 0.174 4.176
Cholesterol (mg) 1.525 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 8.686 0.0 0.0 5.084 45.798 1099.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.285 0.0 0.003 0.034 0.0 7.288 0.0 0.0 0.0 0.064 0.002 0.0 1.215 8.892 213.408
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.014 n/a n/a n/a n/a 0.014 0.336
Monounsaturated Fat (g) 0.124 0.0 0.014 0.019 0.0 2.982 0.0 0.0 0.0 0.078 0.001 0.0 0.497 3.716 89.184
Polyunsaturated (g) 0.031 0.0 0.0 0.088 0.0 0.431 0.0 0.0 0.0 0.028 0.005 0.0 0.072 0.655 15.72
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